Рецепт Hollandaise With Red And Green Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pepper
24.4g |
pepper
24.4g |
cream
7.5g |
butter
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.24 | 0.2 | 0.48 | 1.14 | 4.56 |
Total Fat (g) | 0.04 | 0.07 | 1.45 | 45.99 | 47.55 | 190.2 |
Carbohydrates (g) | 1.13 | 1.47 | 0.27 | 0.03 | 2.91 | 11.64 |
Ash (g) | 0.1 | 0.11 | 0.04 | 1.2 | 1.46 | 5.84 |
Calories (kcal) | 4.879 | 7.562 | 14.625 | 406.539 | 433.605 | 1734.42 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.28 | 0.47 | н/д | н/д | 0.76 | 3.04 |
Fructose (g) | 0.27 | 0.55 | н/д | н/д | 0.82 | 3.28 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 22.9 | 22.49 | 5.53 | 9.0 | 59.93 | 239.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 1.02 | 0.01 | 0.03 | 1.65 | 6.6 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.5 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 2.44 | 1.708 | 7.2 | 13.608 | 24.955 | 99.82 |
Iron (mg) | 0.08 | 0.1 | 0.0 | 0.01 | 0.2 | 0.8 |
Magnesium (mg) | 2.44 | 2.927 | 0.675 | 1.134 | 7.176 | 28.704 |
Phosphorus (mg) | 4.879 | 6.343 | 6.0 | 13.608 | 30.83 | 123.32 |
Potassium (mg) | 42.691 | 51.473 | 9.15 | 13.608 | 116.923 | 467.692 |
Sodium (mg) | 0.732 | 0.976 | 3.0 | 326.592 | 331.3 | 1325.2 |
Zinc (mg) | 0.03 | 0.06 | 0.02 | 0.05 | 0.16 | 0.64 |
Copper (mg) | 0.017 | 0.005 | 0.001 | 0.0 | 0.023 | 0.092 |
Manganese (mg) | 0.029 | 0.027 | 0.0 | 0.0 | 0.056 | 0.224 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 90.262 | 763.807 | 49.2 | 1416.933 | 2320.202 | 9280.808 |
Retinol (mcg) | 0.0 | 0.0 | 13.35 | 380.457 | 393.807 | 1575.228 |
Vitamin A, RAE (mcg_RAE) | 4.391 | 38.3 | 13.575 | 387.828 | 444.094 | 1776.376 |
Beta Carotene (mcg) | 50.742 | 396.175 | 2.775 | 89.586 | 539.277 | 2157.108 |
Vitamin E (mg) | 0.09 | 0.39 | 0.04 | 1.32 | 1.83 | 7.32 |
Vitamin D (IU) | н/д | н/д | н/д | 31.752 | 31.752 | 127.008 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 83.187 | 12.441 | 0.0 | 0.0 | 95.628 | 382.512 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 19.6 | 31.2 | 0.1 | 0.0 | 50.8 | 203.2 |
Thiamin (mg) | 0.015 | 0.012 | 0.002 | 0.006 | 0.035 | 0.14 |
Riboflavin (mg) | 0.007 | 0.022 | 0.011 | 0.017 | 0.058 | 0.232 |
Niacin (mg) | 0.117 | 0.239 | 0.005 | 0.023 | 0.383 | 1.532 |
Pantothenic acid (mg) | 0.024 | 0.078 | 0.021 | 0.062 | 0.186 | 0.744 |
Vitamin B-6 (mg) | 0.054 | 0.071 | 0.002 | 0.0 | 0.127 | 0.508 |
Folate (mcg) | 2.44 | 11.222 | 0.15 | 1.701 | 15.512 | 62.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.1 | 0.11 | 0.44 |
Choline (mg) | 1.3 | 1.4 | 1.3 | 10.7 | 14.6 | 58.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.003 | 0.006 | 0.014 | 0.056 |
Threonine (g) | 0.01 | 0.01 | 0.009 | 0.023 | 0.051 | 0.204 |
Isoleucine (g) | 0.005 | 0.005 | 0.012 | 0.028 | 0.05 | 0.2 |
Leucine (g) | 0.01 | 0.01 | 0.02 | 0.045 | 0.084 | 0.336 |
Lysine (g) | 0.01 | 0.01 | 0.016 | 0.04 | 0.075 | 0.3 |
Methionine (g) | 0.002 | 0.002 | 0.005 | 0.011 | 0.021 | 0.084 |
Cystine (g) | 0.002 | 0.005 | 0.002 | 0.006 | 0.015 | 0.06 |
Phenylalanine (g) | 0.022 | 0.012 | 0.01 | 0.023 | 0.067 | 0.268 |
Tyrosine (g) | 0.002 | 0.002 | 0.01 | 0.023 | 0.037 | 0.148 |
Valine (g) | 0.01 | 0.007 | 0.014 | 0.034 | 0.065 | 0.26 |
Arginine (g) | 0.007 | 0.01 | 0.008 | 0.017 | 0.042 | 0.168 |
Histidine (g) | 0.002 | 0.005 | 0.005 | 0.011 | 0.024 | 0.096 |
Alanine (g) | 0.01 | 0.007 | 0.007 | 0.017 | 0.041 | 0.164 |
Aspartic acid (g) | 0.051 | 0.068 | 0.016 | 0.034 | 0.169 | 0.676 |
Glutamic acid (g) | 0.046 | 0.051 | 0.043 | 0.102 | 0.242 | 0.968 |
Glycine (g) | 0.007 | 0.007 | 0.005 | 0.011 | 0.03 | 0.12 |
Proline (g) | 0.005 | 0.005 | 0.02 | 0.045 | 0.075 | 0.3 |
Serine (g) | 0.012 | 0.012 | 0.011 | 0.028 | 0.064 | 0.256 |
Cholesterol (mg) | 0.0 | 0.0 | 4.95 | 121.905 | 126.855 | 507.42 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.007 | 0.902 | 29.127 | 30.05 | 120.2 |
Phytosterols (mg) | 2.196 | н/д | н/д | н/д | 2.196 | 8.784 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.419 | 11.918 | 12.339 | 49.356 |
Polyunsaturated (g) | 0.015 | 0.017 | 0.054 | 1.724 | 1.809 | 7.236 |