Рецепт Hollandaise, Bernaise, And Choron Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. clarified butter per egg yolk

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	eggs 147.84g	water 14.8g	lemon 30.74g	Всего в порции	Всего в рецепте
Protein (g)	18.6	0.0	0.34	18.94	18.94
Total Fat (g)	14.7	0.0	0.09	14.79	14.79
Carbohydrates (g)	1.14	0.0	2.86	4.0	4.0
Ash (g)	1.27	0.01	0.09	1.38	1.38
Calories (kcal)	211.411	0.0	8.915	220.326	220.326
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.16	н/д	н/д	0.16	0.16
Glucose (dextrose) (g)	0.31	н/д	н/д	0.31	0.31
Fructose (g)	0.16	н/д	н/д	0.16	0.16
Lactose (g)	0.16	н/д	н/д	0.16	0.16
Maltose (g)	0.16	н/д	н/д	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	112.12	14.79	27.35	154.26	154.26
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.14	0.0	0.77	1.91	1.91
Galactose (g)	0.16	н/д	н/д	0.16	0.16
Dietary Fiber (g)	0.0	0.0	0.9	0.9	0.9
Calcium (mg)	78.355	0.444	7.992	86.792	86.792
Iron (mg)	2.71	0.0	0.18	2.89	2.89
Magnesium (mg)	17.741	0.148	2.459	20.348	20.348
Phosphorus (mg)	282.374	0.0	4.918	287.293	287.293
Potassium (mg)	198.106	0.0	42.421	240.527	240.527
Sodium (mg)	206.976	0.592	0.615	208.183	208.183
Zinc (mg)	1.64	0.0	0.02	1.66	1.66
Copper (mg)	0.148	0.001	0.012	0.162	0.162
Manganese (mg)	0.059	0.0	0.009	0.068	0.068
Selenium (mcg)	46.9	0.0	0.1	47.0	47.0
Vitamin A, IU (IU)	719.981	0.0	6.763	726.744	726.744
Retinol (mcg)	205.498	0.0	0.0	205.498	205.498
Vitamin A, RAE (mcg_RAE)	206.976	0.0	0.307	207.283	207.283
Beta Carotene (mcg)	14.784	0.0	0.922	15.706	15.706
Vitamin E (mg)	1.43	0.0	0.05	1.48	1.48
Vitamin D (IU)	51.744	0.0	н/д	51.744	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	489.35	0.0	3.381	492.732	492.732
Tocopherol, beta (mg)	0.03	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.74	н/д	н/д	0.74	0.74
Tocopherol, delta (mg)	0.03	н/д	н/д	0.03	0.03
Vitamin C (mg)	0.0	0.0	16.3	16.3	16.3
Thiamin (mg)	0.103	0.0	0.012	0.116	0.116
Riboflavin (mg)	0.71	0.0	0.006	0.716	0.716
Niacin (mg)	0.103	0.0	0.031	0.134	0.134
Pantothenic acid (mg)	2.129	0.0	0.058	2.187	2.187
Vitamin B-6 (mg)	0.207	0.0	0.025	0.232	0.232
Folate (mcg)	69.485	0.0	3.381	72.866	72.866
Vitamin B-12 (mcg)	1.91	0.0	0.0	1.91	1.91
Choline (mg)	371.2	0.0	1.6	372.8	372.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.251	н/д	н/д	0.251	0.251
Threonine (g)	0.828	н/д	н/д	0.828	0.828
Isoleucine (g)	0.991	н/д	н/д	0.991	0.991
Leucine (g)	1.611	н/д	н/д	1.611	1.611
Lysine (g)	1.345	н/д	н/д	1.345	1.345
Methionine (g)	0.562	н/д	н/д	0.562	0.562
Cystine (g)	0.399	н/д	н/д	0.399	0.399
Phenylalanine (g)	1.005	н/д	н/д	1.005	1.005
Tyrosine (g)	0.739	н/д	н/д	0.739	0.739
Valine (g)	1.271	н/д	н/д	1.271	1.271
Arginine (g)	1.212	н/д	н/д	1.212	1.212
Histidine (g)	0.458	н/д	н/д	0.458	0.458
Alanine (g)	1.094	н/д	н/д	1.094	1.094
Aspartic acid (g)	1.966	н/д	н/д	1.966	1.966
Glutamic acid (g)	2.484	н/д	н/д	2.484	2.484
Glycine (g)	0.636	н/д	н/д	0.636	0.636
Proline (g)	0.754	н/д	н/д	0.754	0.754
Serine (g)	1.434	н/д	н/д	1.434	1.434
Cholesterol (mg)	625.363	0.0	0.0	625.363	625.363
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.583	0.0	0.012	4.595	4.595
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.633	0.0	0.003	5.636	5.636
Polyunsaturated (g)	2.011	0.0	0.028	2.038	2.038