Рецепт Holland America Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
63.79g 		cream
63.79g 		butter
37.83g 		vanilla beans
0.0g 		eggs
61.6g 		sugar
35.44g 		bread
10.0g 		raisins
21.26g 		cinnamon
0.65g 		Всего в порции Всего в рецепте
Protein (g) 2.15 1.31 0.32 н/д 7.75 0.0 0.95 0.65 0.03 13.16 52.64
Total Fat (g) 0.62 23.6 30.69 н/д 6.12 0.0 0.6 0.1 0.01 61.73 246.92
Carbohydrates (g) 3.18 1.78 0.02 н/д 0.47 35.43 4.78 16.84 0.52 63.03 252.12
Ash (g) 0.48 0.29 0.8 н/д 0.53 0.0 0.18 0.39 0.02 2.69 10.76
Calories (kcal) 26.791 220.067 271.259 н/д 88.088 137.143 28.3 63.575 1.606 836.828 3347.312
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.57 н/д 0.57 2.28
Sucrose (g) 0.0 н/д н/д н/д 0.07 н/д н/д 0.1 0.0 0.16 0.64
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.13 н/д н/д 5.9 0.01 6.04 24.16
Fructose (g) 0.0 н/д н/д н/д 0.07 н/д н/д 6.31 0.01 6.39 25.56
Lactose (g) 3.32 н/д н/д н/д 0.07 н/д н/д 0.0 0.0 3.38 13.52
Maltose (g) 0.0 н/д н/д н/д 0.07 н/д н/д 0.0 0.0 0.07 0.28
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.36 36.81 6.0 н/д 46.72 0.01 3.47 3.28 0.07 153.72 614.88
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.32 0.07 0.02 н/д 0.47 35.41 0.18 12.59 0.01 52.07 208.28
Galactose (g) 0.0 н/д н/д н/д 0.07 н/д н/д 0.0 0.0 0.07 0.28
Dietary Fiber (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.2 0.8 0.3 1.4 5.6
Calcium (mg) 75.907 41.462 9.08 н/д 32.648 0.354 9.3 10.631 6.513 185.895 743.58
Iron (mg) 0.02 0.02 0.01 н/д 1.13 0.0 0.3 0.4 0.05 1.93 7.72
Magnesium (mg) 7.017 4.465 0.757 н/д 7.392 0.0 1.9 6.804 0.39 28.724 114.896
Phosphorus (mg) 60.598 39.548 9.08 н/д 117.656 0.0 10.6 21.475 0.416 259.373 1037.492
Potassium (mg) 95.681 47.841 9.08 н/д 82.544 0.709 11.5 159.256 2.802 409.412 1637.648
Sodium (mg) 28.067 24.239 217.915 н/д 86.24 0.0 49.2 2.339 0.065 408.065 1632.26
Zinc (mg) 0.27 0.15 0.03 н/д 0.68 0.0 0.08 0.05 0.01 1.27 5.08
Copper (mg) 0.006 0.006 0.0 н/д 0.062 0.0 0.016 0.068 0.002 0.161 0.644
Manganese (mg) 0.0 0.0 0.0 н/д 0.025 0.0 0.05 0.064 0.114 0.252 1.008
Selenium (mcg) 2.1 0.3 0.4 н/д 19.5 0.2 3.0 0.1 0.0 25.7 102.8
Vitamin A, IU (IU) 125.024 937.676 945.434 н/д 299.992 0.0 21.1 0.0 1.918 2331.143 9324.572
Retinol (mcg) 36.997 258.339 253.856 н/д 85.624 0.0 6.3 0.0 0.0 641.116 2564.464
Vitamin A, RAE (mcg_RAE) 36.997 262.167 258.774 н/д 86.24 0.0 6.3 0.0 0.098 650.575 2602.3
Beta Carotene (mcg) 1.276 45.927 59.775 н/д 6.16 0.0 0.0 0.0 0.728 113.866 455.464
Vitamin E (mg) 0.01 0.68 0.88 н/д 0.6 0.0 0.03 0.03 0.02 2.22 8.88
Vitamin D (IU) 33.17 33.17 21.186 н/д 21.56 н/д 1.6 н/д н/д 110.685 442.74
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.098 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 203.896 0.0 4.5 0.0 1.443 209.839 839.356
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.31 н/д н/д 0.01 0.07 0.38 1.52
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.4 0.0 н/д 0.0 0.0 0.0 0.5 0.0 0.9 3.6
Thiamin (mg) 0.013 0.013 0.004 н/д 0.043 0.0 0.044 0.023 0.0 0.14 0.56
Riboflavin (mg) 0.121 0.07 0.011 н/д 0.296 0.007 0.044 0.028 0.0 0.577 2.308
Niacin (mg) 0.057 0.026 0.015 н/д 0.043 0.0 0.485 0.164 0.009 0.799 3.196
Pantothenic acid (mg) 0.23 0.166 0.042 н/д 0.887 0.0 0.028 0.021 0.002 1.376 5.504
Vitamin B-6 (mg) 0.026 0.019 0.0 н/д 0.086 0.0 0.006 0.036 0.001 0.174 0.696
Folate (mcg) 3.189 2.552 1.135 н/д 28.952 0.0 10.5 1.063 0.039 47.43 189.72
Vitamin B-12 (mcg) 0.28 0.11 0.06 н/д 0.79 0.0 0.01 0.0 0.0 1.26 5.04
Choline (mg) 11.3 10.7 7.1 н/д 154.7 0.0 8.4 2.4 0.1 194.6 778.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 3.5 0.0 0.0 3.5 14.0
Tryptophan (g) 0.026 0.019 0.004 н/д 0.105 н/д 0.011 0.011 0.0 0.175 0.7
Threonine (g) 0.057 0.057 0.015 н/д 0.345 н/д 0.031 0.017 0.001 0.524 2.096
Isoleucine (g) 0.121 0.077 0.019 н/д 0.413 н/д 0.039 0.013 0.001 0.682 2.728
Leucine (g) 0.242 0.128 0.03 н/д 0.671 н/д 0.069 0.021 0.002 1.164 4.656
Lysine (g) 0.185 0.102 0.026 н/д 0.561 н/д 0.031 0.017 0.002 0.924 3.696
Methionine (g) 0.051 0.032 0.008 н/д 0.234 н/д 0.019 0.004 0.001 0.348 1.392
Cystine (g) 0.077 0.013 0.004 н/д 0.166 н/д 0.021 0.004 0.0 0.285 1.14
Phenylalanine (g) 0.108 0.064 0.015 н/д 0.419 н/д 0.048 0.03 0.001 0.685 2.74
Tyrosine (g) 0.089 0.064 0.015 н/д 0.308 н/д 0.029 0.002 0.001 0.508 2.032
Valine (g) 0.14 0.089 0.023 н/д 0.53 н/д 0.044 0.017 0.001 0.845 3.38
Arginine (g) 0.064 0.045 0.011 н/д 0.505 н/д 0.039 0.087 0.001 0.752 3.008
Histidine (g) 0.051 0.038 0.008 н/д 0.191 н/д 0.021 0.015 0.001 0.324 1.296
Alanine (g) 0.07 0.045 0.011 н/д 0.456 н/д 0.036 0.023 0.001 0.643 2.572
Aspartic acid (g) 0.198 0.102 0.023 н/д 0.819 н/д 0.052 0.023 0.003 1.22 4.88
Glutamic acid (g) 0.498 0.274 0.068 н/д 1.035 н/д 0.286 0.034 0.002 2.197 8.788
Glycine (g) 0.038 0.026 0.008 н/д 0.265 н/д 0.034 0.017 0.001 0.389 1.556
Proline (g) 0.23 0.128 0.03 н/д 0.314 н/д 0.095 0.053 0.003 0.853 3.412
Serine (g) 0.134 0.07 0.019 н/д 0.598 н/д 0.05 0.015 0.001 0.887 3.548
Cholesterol (mg) 3.189 87.389 81.34 н/д 260.568 0.0 5.1 0.0 0.0 437.586 1750.344
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.402 14.69 19.435 н/д 1.91 0.0 0.159 0.013 0.002 36.61 146.44
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.7 н/д 0.169 0.869 3.476
Monounsaturated Fat (g) 0.179 6.819 7.952 н/д 2.347 0.0 0.23 0.011 0.002 17.539 70.156
Polyunsaturated (g) 0.026 0.874 1.15 н/д 0.838 0.0 0.111 0.009 0.0 3.007 12.028