Рецепт Holiday Spinach Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	cream 57.5g	mayonnaise 29.88g	spinach 30.6g	garlic 0.09g	Всего в порции	Всего в рецепте
Protein (g)	1.19	0.0	0.88	0.01	2.08	16.64
Total Fat (g)	11.34	23.24	0.12	0.0	34.71	277.68
Carbohydrates (g)	1.66	0.09	1.11	0.06	2.92	23.36
Ash (g)	0.49	0.12	0.53	0.0	1.14	9.12
Calories (kcal)	110.975	205.54	7.038	0.291	323.844	2590.752
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.02	н/д	0.02	0.16
Glucose (dextrose) (g)	0.0	н/д	0.03	н/д	0.03	0.24
Fructose (g)	0.0	н/д	0.05	н/д	0.05	0.4
Lactose (g)	2.01	н/д	0.0	н/д	2.01	16.08
Maltose (g)	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	42.81	6.48	27.97	0.01	77.27	618.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.01	0.09	0.13	0.02	2.25	18.0
Galactose (g)	0.0	н/д	0.03	н/д	0.03	0.24
Dietary Fiber (g)	0.0	0.0	0.7	0.0	0.7	5.6
Calcium (mg)	63.25	2.091	30.294	0.07	95.705	765.64
Iron (mg)	0.1	0.07	0.83	0.0	1.0	8.0
Magnesium (mg)	5.75	0.299	24.174	0.051	30.274	242.192
Phosphorus (mg)	66.125	7.469	14.994	0.365	88.953	711.624
Potassium (mg)	81.075	4.183	170.748	0.963	256.969	2055.752
Sodium (mg)	46.0	145.193	24.174	0.023	215.389	1723.112
Zinc (mg)	0.22	0.04	0.16	0.0	0.42	3.36
Copper (mg)	0.012	0.0	0.04	0.0	0.051	0.408
Manganese (mg)	0.006	н/д	0.275	0.0	0.282	2.256
Selenium (mcg)	1.5	0.5	0.3	0.0	2.3	18.4
Vitamin A, IU (IU)	331.2	0.0	2869.362	0.0	3200.562	25604.496
Retinol (mcg)	92.0	0.0	0.0	0.0	92.0	736.0
Vitamin A, RAE (mcg_RAE)	93.15	0.0	143.514	0.0	236.664	1893.312
Beta Carotene (mcg)	14.95	0.0	1721.556	0.0	1736.506	13892.048
Vitamin E (mg)	0.25	3.52	0.62	0.0	4.4	35.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3732.588	0.0	3732.588	29860.704
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.06	0.0	0.08	0.64
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.0	8.6	0.0	9.1	72.8
Thiamin (mg)	0.023	0.003	0.024	0.0	0.051	0.408
Riboflavin (mg)	0.098	0.018	0.058	0.0	0.174	1.392
Niacin (mg)	0.063	0.003	0.22	0.001	0.287	2.296
Pantothenic acid (mg)	0.196	н/д	0.021	н/д	0.217	1.736
Vitamin B-6 (mg)	0.035	0.003	0.061	0.003	0.101	0.808
Folate (mcg)	4.025	0.0	59.364	0.002	63.391	507.128
Vitamin B-12 (mcg)	0.16	0.0	0.0	0.0	0.16	1.28
Choline (mg)	11.0	0.2	5.5	0.1	16.8	134.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	н/д	0.012	0.0	0.035	0.28
Threonine (g)	0.069	н/д	0.037	0.0	0.106	0.848
Isoleucine (g)	0.081	н/д	0.046	0.001	0.127	1.016
Leucine (g)	0.155	н/д	0.067	0.001	0.223	1.784
Lysine (g)	0.132	н/д	0.052	0.001	0.185	1.48
Methionine (g)	0.04	н/д	0.015	0.0	0.056	0.448
Cystine (g)	0.017	н/д	0.012	0.0	0.03	0.24
Phenylalanine (g)	0.075	н/д	0.04	0.0	0.115	0.92
Tyrosine (g)	0.075	н/д	0.034	0.0	0.109	0.872
Valine (g)	0.098	н/д	0.049	0.001	0.147	1.176
Arginine (g)	0.058	н/д	0.049	0.001	0.108	0.864
Histidine (g)	0.046	н/д	0.018	0.0	0.065	0.52
Alanine (g)	0.058	н/д	0.043	0.0	0.101	0.808
Aspartic acid (g)	0.127	н/д	0.073	0.001	0.201	1.608
Glutamic acid (g)	0.328	н/д	0.104	0.002	0.434	3.472
Glycine (g)	0.035	н/д	0.04	0.0	0.075	0.6
Proline (g)	0.15	н/д	0.034	0.0	0.183	1.464
Serine (g)	0.092	н/д	0.031	0.0	0.123	0.984
Cholesterol (mg)	29.9	0.0	0.0	0.0	29.9	239.2
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.618	3.221	0.018	0.0	9.857	78.856
Phytosterols (mg)	н/д	н/д	2.754	0.007	2.761	22.088
Monounsaturated Fat (g)	2.915	5.386	0.003	0.0	8.305	66.44
Polyunsaturated (g)	0.483	13.605	0.052	0.0	14.14	113.12