Рецепт Holiday Spiced Peaches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
peach
245.0g |
water
118.5g |
lemon juice
30.5g |
orange juice
62.0g |
sugar
25.0g |
cloves
1.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.1 | 0.0 | 0.12 | 0.43 | 0.0 | 0.09 | 1.74 | 6.96 |
Total Fat (g) | 0.25 | 0.0 | 0.0 | 0.12 | 0.0 | 0.3 | 0.67 | 2.68 |
Carbohydrates (g) | 48.85 | 0.0 | 2.63 | 6.45 | 25.0 | 0.92 | 83.85 | 335.4 |
Ash (g) | 0.59 | 0.12 | 0.08 | 0.25 | 0.0 | 0.09 | 1.12 | 4.48 |
Calories (kcal) | 181.3 | 0.0 | 7.625 | 27.9 | 96.75 | 4.845 | 318.42 | 1273.68 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 194.24 | 118.38 | 27.67 | 54.75 | 0.01 | 0.1 | 395.15 | 1580.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 45.67 | 0.0 | 0.73 | 5.21 | 24.98 | 0.04 | 76.62 | 306.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 3.9 | 15.6 |
Calcium (mg) | 7.35 | 3.555 | 2.135 | 6.82 | 0.25 | 9.69 | 29.8 | 119.2 |
Iron (mg) | 0.66 | 0.0 | 0.01 | 0.12 | 0.0 | 0.13 | 0.93 | 3.72 |
Magnesium (mg) | 12.25 | 1.185 | 1.83 | 6.82 | 0.0 | 3.96 | 26.045 | 104.18 |
Phosphorus (mg) | 26.95 | 0.0 | 1.83 | 10.54 | 0.0 | 1.575 | 40.895 | 163.58 |
Potassium (mg) | 225.4 | 0.0 | 37.82 | 124.0 | 0.5 | 16.53 | 404.25 | 1617.0 |
Sodium (mg) | 14.7 | 4.74 | 0.305 | 0.62 | 0.0 | 3.645 | 24.01 | 96.04 |
Zinc (mg) | 0.22 | 0.01 | 0.02 | 0.03 | 0.0 | 0.02 | 0.29 | 1.16 |
Copper (mg) | 0.123 | 0.012 | 0.009 | 0.025 | 0.0 | 0.005 | 0.174 | 0.696 |
Manganese (mg) | 0.123 | 0.0 | 0.003 | 0.006 | 0.0 | 0.45 | 0.582 | 2.328 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1.1 | 4.4 |
Vitamin A, IU (IU) | 813.4 | 0.0 | 6.1 | 124.0 | 0.0 | 7.95 | 951.45 | 3805.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 41.65 | 0.0 | 0.305 | 6.2 | 0.0 | 0.405 | 48.56 | 194.24 |
Beta Carotene (mcg) | 404.25 | 0.0 | 0.915 | 20.46 | 0.0 | 1.26 | 426.885 | 1707.54 |
Vitamin E (mg) | 1.2 | 0.0 | 0.05 | 0.02 | 0.0 | 0.13 | 1.4 | 5.6 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 149.45 | 0.0 | 2.745 | 71.3 | 0.0 | 0.0 | 223.495 | 893.98 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.9 | 0.0 | 14.0 | 31.0 | 0.0 | 1.2 | 53.1 | 212.4 |
Thiamin (mg) | 0.025 | 0.0 | 0.009 | 0.056 | 0.0 | 0.002 | 0.091 | 0.364 |
Riboflavin (mg) | 0.049 | 0.0 | 0.003 | 0.019 | 0.005 | 0.004 | 0.08 | 0.32 |
Niacin (mg) | 1.495 | 0.0 | 0.031 | 0.248 | 0.0 | 0.022 | 1.795 | 7.18 |
Pantothenic acid (mg) | 0.123 | 0.0 | 0.031 | 0.118 | 0.0 | н/д | 0.271 | 1.084 |
Vitamin B-6 (mg) | 0.049 | 0.0 | 0.015 | 0.025 | 0.0 | 0.009 | 0.098 | 0.392 |
Folate (mcg) | 7.35 | 0.0 | 3.965 | 18.6 | 0.0 | 1.395 | 31.31 | 125.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 10.0 | 0.0 | 1.6 | 3.8 | 0.0 | 0.6 | 16.0 | 64.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | 0.049 | н/д | н/д | 0.006 | н/д | н/д | 0.055 | 0.22 |
Isoleucine (g) | 0.025 | н/д | н/д | 0.006 | н/д | н/д | 0.031 | 0.124 |
Leucine (g) | 0.074 | н/д | н/д | 0.006 | н/д | н/д | 0.08 | 0.32 |
Lysine (g) | 0.049 | н/д | н/д | 0.006 | н/д | н/д | 0.055 | 0.22 |
Methionine (g) | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.1 |
Cystine (g) | 0.0 | н/д | н/д | 0.006 | н/д | н/д | 0.006 | 0.024 |
Phenylalanine (g) | 0.025 | н/д | н/д | 0.006 | н/д | н/д | 0.031 | 0.124 |
Tyrosine (g) | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.1 |
Valine (g) | 0.074 | н/д | н/д | 0.006 | н/д | н/д | 0.08 | 0.32 |
Arginine (g) | 0.025 | н/д | н/д | 0.031 | н/д | н/д | 0.056 | 0.224 |
Histidine (g) | 0.025 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.1 |
Alanine (g) | 0.074 | н/д | н/д | 0.012 | н/д | н/д | 0.086 | 0.344 |
Aspartic acid (g) | 0.196 | н/д | н/д | 0.05 | н/д | н/д | 0.246 | 0.984 |
Glutamic acid (g) | 0.172 | н/д | н/д | 0.019 | н/д | н/д | 0.19 | 0.76 |
Glycine (g) | 0.049 | н/д | н/д | 0.006 | н/д | н/д | 0.055 | 0.22 |
Proline (g) | 0.049 | н/д | н/д | 0.025 | н/д | н/д | 0.074 | 0.296 |
Serine (g) | 0.049 | н/д | н/д | 0.006 | н/д | н/д | 0.055 | 0.22 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.012 | 0.0 | 0.082 | 0.119 | 0.476 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.84 | 3.84 | 15.36 |
Monounsaturated Fat (g) | 0.098 | 0.0 | 0.0 | 0.025 | 0.0 | 0.022 | 0.145 | 0.58 |
Polyunsaturated (g) | 0.123 | 0.0 | 0.0 | 0.025 | 0.0 | 0.106 | 0.254 | 1.016 |