Рецепт Holiday Shrimp Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 ounce.) pkg. lemon gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken noodle soup
55.13g 		cream cheese
37.8g 		salad dressing
20.42g 		onion
8.0g 		pepper
6.79g 		celery
4.99g 		water
9.88g 		shrimp
59.15g 		Всего в порции Всего в рецепте
Protein (g) 1.31 2.24 0.14 0.09 0.06 0.03 0.0 12.01 15.89 95.34
Total Fat (g) 0.88 12.94 5.35 0.01 0.01 0.01 0.0 1.02 20.22 121.32
Carbohydrates (g) 3.5 1.54 6.51 0.75 0.31 0.15 0.0 0.54 13.3 79.8
Ash (g) 1.09 0.5 0.55 0.03 0.03 0.04 0.01 0.71 2.96 17.76
Calories (kcal) 26.46 129.276 72.479 3.2 1.358 0.799 0.0 62.695 296.267 1777.602
Starch (g) н/д 0.13 н/д 0.0 0.0 0.0 н/д н/д 0.13 0.78
Sucrose (g) н/д 0.0 н/д 0.08 0.01 0.01 н/д н/д 0.09 0.54
Glucose (dextrose) (g) н/д 0.0 н/д 0.16 0.08 0.03 н/д н/д 0.26 1.56
Fructose (g) н/д 0.0 н/д 0.1 0.08 0.03 н/д н/д 0.2 1.2
Lactose (g) н/д 1.21 н/д 0.0 0.0 0.0 н/д н/д 1.21 7.26
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 20.58 7.87 7.13 6.37 4.77 9.87 44.87 149.79 898.74
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 1.21 3.61 0.34 0.16 0.09 0.0 0.0 5.85 35.1
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.03 н/д н/д 0.03 0.18
Dietary Fiber (g) 0.4 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.9 5.4
Calcium (mg) 0.0 37.044 2.654 1.84 0.679 1.998 0.296 30.756 75.267 451.602
Iron (mg) 0.88 0.14 0.12 0.02 0.02 0.01 0.0 1.43 2.62 15.72
Magnesium (mg) н/д 3.402 2.042 0.8 0.679 0.549 0.099 21.884 29.455 176.73
Phosphorus (mg) н/д 40.068 4.083 2.32 1.358 1.199 0.0 121.251 170.278 1021.668
Potassium (mg) н/д 52.164 35.321 11.679 11.879 12.985 0.0 109.421 233.45 1400.7
Sodium (mg) 389.183 121.338 202.738 0.32 0.204 3.996 0.395 87.537 805.709 4834.254
Zinc (mg) н/д 0.19 0.04 0.01 0.01 0.01 0.0 0.66 0.92 5.52
Copper (mg) н/д 0.008 0.012 0.003 0.005 0.002 0.001 0.154 0.185 1.11
Manganese (mg) н/д 0.004 0.012 0.01 0.008 0.005 0.0 0.03 0.069 0.414
Selenium (mcg) н/д 0.9 0.3 0.0 0.0 0.0 0.0 22.5 23.8 142.8
Vitamin A, IU (IU) 1.654 478.17 117.804 0.16 25.116 22.425 0.0 106.464 751.793 4510.758
Retinol (mcg) н/д 135.702 0.0 0.0 0.0 0.0 0.0 31.939 167.641 1005.846
Vitamin A, RAE (mcg_RAE) н/д 136.836 5.921 0.0 1.222 1.099 0.0 31.939 177.017 1062.102
Beta Carotene (mcg) н/д 15.498 65.333 0.08 14.12 13.485 0.0 0.0 108.516 651.096
Vitamin E (mg) н/д 0.25 0.68 0.0 0.03 0.01 0.0 0.65 1.61 9.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 89.903 89.903 539.418
Lycopene (mcg) н/д 0.0 730.1 0.0 0.0 0.0 0.0 0.0 730.1 4380.6
Lutein + zeaxanthin (mcg) н/д 0.0 35.321 0.32 23.148 14.134 0.0 0.0 72.923 437.538
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.0 0.0 0.0 н/д 0.06 0.07 0.42
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 0.6 5.5 0.2 0.0 1.2 8.6 51.6
Thiamin (mg) н/д 0.008 0.006 0.004 0.004 0.001 0.0 0.018 0.041 0.246
Riboflavin (mg) н/д 0.049 0.01 0.002 0.002 0.003 0.0 0.018 0.085 0.51
Niacin (mg) н/д 0.057 0.12 0.01 0.033 0.016 0.0 1.508 1.744 10.464
Pantothenic acid (mg) н/д 0.215 0.082 0.01 0.007 0.012 0.0 0.166 0.492 2.952
Vitamin B-6 (mg) н/д 0.015 0.02 0.01 0.015 0.003 0.0 0.059 0.123 0.738
Folate (mcg) н/д 4.158 1.021 1.52 0.679 1.798 0.0 1.774 10.95 65.7
Vitamin B-12 (mcg) н/д 0.09 0.0 0.0 0.0 0.0 0.0 0.69 0.78 4.68
Choline (mg) н/д 10.3 0.9 0.5 0.4 0.3 0.0 47.8 60.2 361.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.026 н/д 0.001 0.001 0.0 н/д 0.166 0.194 1.164
Threonine (g) н/д 0.087 н/д 0.002 0.003 0.001 н/д 0.485 0.577 3.462
Isoleucine (g) н/д 0.121 н/д 0.001 0.001 0.001 н/д 0.586 0.71 4.26
Leucine (g) н/д 0.249 н/д 0.002 0.003 0.001 н/д 0.952 1.208 7.248
Lysine (g) н/д 0.215 н/д 0.003 0.003 0.001 н/д 1.047 1.27 7.62
Methionine (g) н/д 0.072 н/д 0.0 0.001 0.0 н/д 0.337 0.41 2.46
Cystine (g) н/д 0.015 н/д 0.0 0.001 0.0 н/д 0.136 0.152 0.912
Phenylalanine (g) н/д 0.11 н/д 0.002 0.006 0.001 н/д 0.509 0.628 3.768
Tyrosine (g) н/д 0.113 н/д 0.001 0.001 0.0 н/д 0.402 0.518 3.108
Valine (g) н/д 0.151 н/д 0.002 0.003 0.001 н/д 0.568 0.725 4.35
Arginine (g) н/д 0.091 н/д 0.008 0.002 0.001 н/д 1.053 1.155 6.93
Histidine (g) н/д 0.068 н/д 0.001 0.001 0.0 н/д 0.243 0.313 1.878
Alanine (g) н/д 0.068 н/д 0.002 0.003 0.001 н/д 0.68 0.754 4.524
Aspartic acid (g) н/д 0.193 н/д 0.007 0.014 0.006 н/д 1.242 1.462 8.772
Glutamic acid (g) н/д 0.491 н/д 0.021 0.013 0.004 н/д 2.052 2.582 15.492
Glycine (g) н/д 0.053 н/д 0.002 0.002 0.001 н/д 0.728 0.786 4.716
Proline (g) н/д 0.253 н/д 0.001 0.001 0.001 н/д 0.396 0.653 3.918
Serine (g) н/д 0.14 н/д 0.002 0.003 0.001 н/д 0.473 0.619 3.714
Cholesterol (mg) 6.615 41.58 0.0 0.0 0.0 0.0 0.0 89.903 138.098 828.588
Trans Fat (g) 0.0 н/д 0.035 н/д н/д н/д н/д н/д 0.035 0.21
Saturated Fat (g) 0.221 7.292 0.488 0.003 0.004 0.002 0.0 0.195 8.205 49.23
Phytosterols (mg) н/д н/д н/д 1.2 0.611 0.3 н/д н/д 2.111 12.666
Monounsaturated Fat (g) н/д 3.258 1.211 0.001 0.001 0.001 0.0 0.148 4.62 27.72
Polyunsaturated (g) н/д 0.544 3.028 0.002 0.004 0.004 0.0 0.396 3.978 23.868