Рецепт Holiday Shrimp Newburg - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
onion
16.5g |
celery
11.87g |
garlic
0.44g |
flour
5.21g |
wine
39.33g |
sherry
9.83g |
turmeric
0.09g |
salt
1.0g |
pepper
0.09g |
shrimp
113.4g |
whipping cream
20.0g |
peas
4.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.18 | 0.08 | 0.03 | 0.54 | 0.03 | 0.02 | 0.01 | 0.0 | 0.01 | 23.03 | 0.41 | 0.25 | 24.62 | 147.72 |
Total Fat (g) | 3.84 | 0.02 | 0.02 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.96 | 7.4 | 0.02 | 13.32 | 79.92 |
Carbohydrates (g) | 0.0 | 1.54 | 0.35 | 0.14 | 3.97 | 1.07 | 1.35 | 0.06 | 0.0 | 0.06 | 1.03 | 0.56 | 0.66 | 10.8 | 64.8 |
Ash (g) | 0.1 | 0.06 | 0.09 | 0.01 | 0.02 | 0.09 | н/д | 0.01 | 1.0 | 0.0 | 1.36 | 0.09 | 0.04 | 2.87 | 17.22 |
Calories (kcal) | 33.938 | 6.6 | 1.899 | 0.648 | 18.958 | 32.647 | 15.733 | 0.325 | 0.0 | 0.225 | 120.202 | 69.0 | 3.719 | 303.894 | 1823.364 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.23 | 0.41 | 2.46 |
Glucose (dextrose) (g) | н/д | 0.33 | 0.07 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.4 | 2.4 |
Fructose (g) | н/д | 0.21 | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.29 | 1.74 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 33.6 |
Water (g) | 0.75 | 14.7 | 11.32 | 0.25 | 0.62 | 34.05 | 6.93 | 0.01 | 0.0 | 0.01 | 86.02 | 11.54 | 3.62 | 169.85 | 1019.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.22 | 0.0 | 0.01 | 0.31 | 0.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.26 | 2.3 | 13.8 |
Galactose (g) | н/д | 0.0 | 0.08 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.9 | 5.4 |
Calcium (mg) | 1.136 | 3.795 | 4.747 | 0.787 | 0.781 | 3.147 | 0.787 | 0.168 | 0.24 | 0.386 | 58.967 | 13.0 | 1.148 | 89.088 | 534.528 |
Iron (mg) | 0.0 | 0.03 | 0.02 | 0.01 | 0.24 | 0.15 | 0.02 | 0.04 | 0.0 | 0.03 | 2.73 | 0.01 | 0.07 | 3.35 | 20.1 |
Magnesium (mg) | 0.095 | 1.65 | 1.305 | 0.109 | 1.146 | 4.327 | 0.885 | 0.177 | 0.01 | 0.171 | 41.957 | 1.4 | 1.515 | 54.747 | 328.482 |
Phosphorus (mg) | 1.136 | 4.785 | 2.848 | 0.666 | 5.625 | 7.867 | 0.885 | 0.246 | 0.0 | 0.153 | 232.467 | 12.4 | 4.959 | 274.035 | 1644.21 |
Potassium (mg) | 1.136 | 24.09 | 30.853 | 1.744 | 5.573 | 38.94 | 9.047 | 2.315 | 0.08 | 1.112 | 209.787 | 15.0 | 11.204 | 350.881 | 2105.286 |
Sodium (mg) | 27.264 | 0.66 | 9.493 | 0.074 | 0.104 | 1.967 | 0.885 | 0.035 | 387.58 | 0.039 | 167.83 | 7.6 | 0.23 | 603.76 | 3622.56 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.01 | 0.04 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 1.26 | 0.05 | 0.06 | 1.52 | 9.12 |
Copper (mg) | 0.0 | 0.007 | 0.005 | 0.001 | 0.007 | 0.004 | 0.005 | 0.001 | 0.0 | 0.001 | 0.295 | 0.002 | 0.008 | 0.336 | 2.016 |
Manganese (mg) | 0.0 | 0.021 | 0.012 | 0.007 | 0.035 | 0.047 | н/д | 0.007 | 0.001 | 0.005 | 0.057 | 0.0 | 0.019 | 0.212 | 1.272 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 43.1 | 0.1 | 0.1 | 45.4 | 272.4 |
Vitamin A, IU (IU) | 118.286 | 0.33 | 53.281 | 0.039 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.264 | 204.117 | 294.0 | 35.126 | 705.444 | 4232.664 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 81.0 | 0.0 | 173.996 | 1043.976 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 2.611 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 61.235 | 82.2 | 1.745 | 180.18 | 1081.08 |
Beta Carotene (mcg) | 7.479 | 0.165 | 32.04 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.138 | 0.0 | 14.4 | 20.617 | 74.86 | 449.16 |
Vitamin E (mg) | 0.11 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 0.21 | 0.01 | 1.62 | 9.72 |
Vitamin D (IU) | 2.651 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 172.365 | 10.4 | н/д | 185.416 | 1112.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 33.583 | 0.07 | 0.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | 113.736 | 149.166 | 894.996 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.11 | н/д | 0.04 | 0.18 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 1.8 | 6.0 | 36.0 |
Thiamin (mg) | 0.0 | 0.008 | 0.002 | 0.001 | 0.041 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.034 | 0.004 | 0.012 | 0.11 | 0.66 |
Riboflavin (mg) | 0.001 | 0.005 | 0.007 | 0.0 | 0.026 | 0.008 | 0.002 | 0.0 | 0.0 | 0.0 | 0.034 | 0.022 | 0.006 | 0.112 | 0.672 |
Niacin (mg) | 0.002 | 0.02 | 0.038 | 0.003 | 0.307 | 0.067 | 0.021 | 0.005 | 0.0 | 0.001 | 2.892 | 0.008 | 0.096 | 3.459 | 20.754 |
Pantothenic acid (mg) | 0.005 | 0.02 | 0.03 | 0.003 | 0.023 | 0.016 | н/д | н/д | 0.0 | н/д | 0.318 | 0.052 | 0.005 | 0.47 | 2.82 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.008 | 0.005 | 0.002 | 0.02 | 0.0 | 0.002 | 0.0 | 0.0 | 0.113 | 0.006 | 0.008 | 0.184 | 1.104 |
Folate (mcg) | 0.142 | 3.135 | 4.272 | 0.013 | 9.531 | 0.393 | 0.0 | 0.036 | 0.0 | 0.009 | 3.402 | 0.8 | 2.985 | 24.718 | 148.308 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 0.04 | 0.0 | 1.36 | 8.16 |
Choline (mg) | 0.9 | 1.0 | 0.7 | 0.1 | 0.5 | 2.0 | 0.5 | 0.0 | 0.0 | 0.0 | 91.7 | 3.4 | 1.3 | 102.2 | 613.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.0 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.318 | 0.006 | 0.002 | 0.336 | 2.016 |
Threonine (g) | 0.002 | 0.003 | 0.002 | 0.001 | 0.015 | н/д | н/д | н/д | 0.0 | н/д | 0.93 | 0.018 | 0.009 | 0.98 | 5.88 |
Isoleucine (g) | 0.002 | 0.002 | 0.002 | 0.001 | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 1.123 | 0.024 | 0.009 | 1.182 | 7.092 |
Leucine (g) | 0.004 | 0.005 | 0.004 | 0.001 | 0.037 | н/д | н/д | н/д | 0.0 | н/д | 1.826 | 0.04 | 0.015 | 1.931 | 11.586 |
Lysine (g) | 0.003 | 0.007 | 0.004 | 0.001 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 2.007 | 0.032 | 0.015 | 2.08 | 12.48 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.009 | н/д | н/д | н/д | 0.0 | н/д | 0.646 | 0.01 | 0.004 | 0.672 | 4.032 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | н/д | н/д | 0.0 | н/д | 0.261 | 0.004 | 0.001 | 0.278 | 1.668 |
Phenylalanine (g) | 0.002 | 0.005 | 0.002 | 0.001 | 0.027 | н/д | н/д | н/д | 0.0 | н/д | 0.975 | 0.02 | 0.009 | 1.041 | 6.246 |
Tyrosine (g) | 0.002 | 0.002 | 0.001 | 0.0 | 0.016 | н/д | н/д | н/д | 0.0 | н/д | 0.771 | 0.02 | 0.005 | 0.817 | 4.902 |
Valine (g) | 0.003 | 0.003 | 0.004 | 0.001 | 0.022 | н/д | н/д | н/д | 0.0 | н/д | 1.089 | 0.028 | 0.011 | 1.16 | 6.96 |
Arginine (g) | 0.001 | 0.017 | 0.002 | 0.003 | 0.022 | н/д | н/д | н/д | 0.0 | н/д | 2.018 | 0.014 | 0.02 | 2.097 | 12.582 |
Histidine (g) | 0.001 | 0.002 | 0.001 | 0.0 | 0.012 | н/д | н/д | н/д | 0.0 | н/д | 0.465 | 0.012 | 0.005 | 0.498 | 2.988 |
Alanine (g) | 0.001 | 0.003 | 0.002 | 0.001 | 0.017 | н/д | н/д | н/д | 0.0 | н/д | 1.304 | 0.014 | 0.011 | 1.354 | 8.124 |
Aspartic acid (g) | 0.003 | 0.015 | 0.014 | 0.002 | 0.023 | н/д | н/д | н/д | 0.0 | н/д | 2.381 | 0.032 | 0.023 | 2.493 | 14.958 |
Glutamic acid (g) | 0.009 | 0.043 | 0.011 | 0.004 | 0.181 | н/д | н/д | н/д | 0.0 | н/д | 3.935 | 0.086 | 0.034 | 4.302 | 25.812 |
Glycine (g) | 0.001 | 0.005 | 0.002 | 0.001 | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 1.395 | 0.008 | 0.008 | 1.439 | 8.634 |
Proline (g) | 0.004 | 0.002 | 0.002 | 0.0 | 0.063 | н/д | н/д | н/д | 0.0 | н/д | 0.76 | 0.04 | 0.008 | 0.878 | 5.268 |
Serine (g) | 0.002 | 0.003 | 0.002 | 0.001 | 0.027 | н/д | н/д | н/д | 0.0 | н/д | 0.907 | 0.022 | 0.008 | 0.973 | 5.838 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.365 | 27.4 | 0.0 | 209.942 | 1259.652 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 0.007 | 0.005 | 0.0 | 0.008 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.374 | 4.606 | 0.003 | 7.439 | 44.634 |
Phytosterols (mg) | н/д | 2.475 | 0.712 | н/д | н/д | н/д | н/д | 0.075 | 0.0 | 0.081 | н/д | н/д | н/д | 3.343 | 20.058 |
Monounsaturated Fat (g) | 0.995 | 0.002 | 0.004 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.283 | 2.138 | 0.002 | 3.431 | 20.586 |
Polyunsaturated (g) | 0.144 | 0.003 | 0.009 | 0.001 | 0.021 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.76 | 0.274 | 0.009 | 1.225 | 7.35 |