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Рецепт Holiday Ribbon Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
lemon jello
21.0g
marshmallows
50.0g
water
237.0g
Всего в порции Всего в рецепте
Protein (g) 1.64 0.9 0.0 2.54 2.54
Total Fat (g) 0.0 0.1 0.0 0.1 0.1
Carbohydrates (g) 19.01 40.65 0.0 59.66 59.66
Ash (g) 0.15 0.15 0.24 0.53 0.53
Calories (kcal) 80.01 159.0 0.0 239.01 239.01
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 8.2 236.76 245.17 245.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.07 28.78 0.0 46.85 46.85
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 0.63 1.5 7.11 9.24 9.24
Iron (mg) 0.03 0.12 0.0 0.14 0.14
Magnesium (mg) 0.42 1.0 2.37 3.79 3.79
Phosphorus (mg) 29.61 4.0 0.0 33.61 33.61
Potassium (mg) 1.47 2.5 0.0 3.97 3.97
Sodium (mg) 97.86 40.0 9.48 147.34 147.34
Zinc (mg) 0.0 0.02 0.02 0.05 0.05
Copper (mg) 0.025 0.05 0.024 0.099 0.099
Manganese (mg) 0.002 0.005 0.0 0.007 0.007
Selenium (mcg) 1.4 0.9 0.0 2.3 2.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.008 0.0 0.0 0.008 0.008
Niacin (mg) 0.002 0.04 0.0 0.042 0.042
Pantothenic acid (mg) 0.002 0.005 0.0 0.007 0.007
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.63 0.5 0.0 1.13 1.13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.1 0.0 0.8 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.032 0.02 н/д 0.052 0.052
Isoleucine (g) 0.025 0.015 н/д 0.04 0.04
Leucine (g) 0.053 0.035 н/д 0.088 0.088
Lysine (g) 0.074 0.04 н/д 0.114 0.114
Methionine (g) 0.013 0.01 н/д 0.023 0.023
Cystine (g) 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.038 0.02 н/д 0.058 0.058
Tyrosine (g) 0.006 0.005 н/д 0.011 0.011
Valine (g) 0.044 0.025 н/д 0.069 0.069
Arginine (g) 0.143 0.075 н/д 0.218 0.218
Histidine (g) 0.015 0.01 н/д 0.025 0.025
Alanine (g) 0.172 0.09 н/д 0.262 0.262
Aspartic acid (g) 0.113 0.06 н/д 0.173 0.173
Glutamic acid (g) 0.187 0.105 н/д 0.292 0.292
Glycine (g) 0.41 0.21 н/д 0.62 0.62
Proline (g) 0.265 0.14 н/д 0.405 0.405
Serine (g) 0.057 0.03 н/д 0.087 0.087
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.03 0.0 0.03 0.03
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.04 0.0 0.04 0.04
Polyunsaturated (g) 0.0 0.025 0.0 0.025 0.025