Рецепт Holiday Raisin Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
raisins
20.63g |
raisins
20.63g |
cherries
19.72g |
fruit
19.72g |
coconut
3.47g |
butter
18.92g |
sugar
16.67g |
almond extract
0.18g |
eggs
12.32g |
flour
31.25g |
baking powder
0.38g |
salt
1.0g |
pecan
4.37g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.63 | 0.7 | 0.07 | 0.09 | 0.12 | 0.16 | 0.0 | 0.0 | 1.55 | 3.23 | 0.0 | 0.0 | 0.4 | 6.95 | 83.4 |
Total Fat (g) | 0.09 | 0.09 | 0.01 | 0.02 | 1.16 | 15.34 | 0.0 | 0.0 | 1.22 | 0.31 | 0.0 | 0.0 | 3.15 | 21.41 | 256.92 |
Carbohydrates (g) | 16.33 | 16.4 | 16.31 | 2.89 | 0.53 | 0.01 | 16.66 | 0.02 | 0.09 | 23.85 | 0.0 | 0.0 | 0.61 | 93.71 | 1124.52 |
Ash (g) | 0.38 | 0.34 | 0.03 | 0.04 | 0.03 | 0.4 | 0.0 | 0.0 | 0.11 | 0.15 | 0.14 | 1.0 | 0.07 | 2.68 | 32.16 |
Calories (kcal) | 61.669 | 62.288 | 63.485 | 11.238 | 12.272 | 135.633 | 64.5 | 0.504 | 17.618 | 113.75 | 0.0 | 0.0 | 30.214 | 573.169 | 6878.028 |
Starch (g) | 0.56 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.58 | 6.96 |
Sucrose (g) | 0.09 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.17 | 0.28 | 3.36 |
Glucose (dextrose) (g) | 5.72 | н/д | н/д | 1.08 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 6.83 | 81.96 |
Fructose (g) | 6.12 | н/д | н/д | 0.96 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 7.09 | 85.08 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.19 | 2.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.18 | 3.09 | 3.29 | 16.68 | 1.63 | 3.0 | 0.01 | 0.09 | 9.34 | 3.73 | 0.0 | 0.0 | 0.15 | 44.2 | 530.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.21 | 12.21 | 15.91 | 2.22 | 0.22 | 0.01 | 16.65 | 0.02 | 0.09 | 0.08 | 0.0 | 0.0 | 0.17 | 59.79 | 717.48 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.8 | 0.3 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 3.8 | 45.6 |
Calcium (mg) | 10.313 | 10.931 | 3.549 | 0.986 | 0.485 | 4.54 | 0.167 | 0.019 | 6.53 | 4.688 | 0.0 | 0.24 | 3.061 | 45.507 | 546.084 |
Iron (mg) | 0.39 | 0.37 | 0.03 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | 0.23 | 1.45 | 0.0 | 0.0 | 0.11 | 2.73 | 32.76 |
Magnesium (mg) | 6.6 | 7.219 | 0.789 | 0.986 | 1.109 | 0.378 | 0.0 | 0.021 | 1.478 | 6.875 | 0.0 | 0.01 | 5.291 | 30.756 | 369.072 |
Phosphorus (mg) | 20.831 | 23.719 | 0.986 | 2.366 | 3.917 | 4.54 | 0.0 | 0.011 | 23.531 | 33.75 | 0.0 | 0.0 | 12.112 | 125.763 | 1509.156 |
Potassium (mg) | 154.481 | 153.863 | 11.041 | 17.547 | 12.341 | 4.54 | 0.333 | 0.259 | 16.509 | 33.438 | 0.0 | 0.08 | 17.927 | 422.359 | 5068.308 |
Sodium (mg) | 2.269 | 2.475 | 19.322 | 0.986 | 0.693 | 108.96 | 0.0 | 0.016 | 17.248 | 0.625 | 104.88 | 387.58 | 0.0 | 645.053 | 7740.636 |
Zinc (mg) | 0.05 | 0.07 | 0.01 | 0.02 | 0.04 | 0.02 | 0.0 | 0.0 | 0.14 | 0.22 | 0.0 | 0.0 | 0.2 | 0.75 | 9.0 |
Copper (mg) | 0.066 | 0.074 | 0.006 | 0.016 | 0.015 | 0.0 | 0.0 | 0.0 | 0.012 | 0.044 | 0.0 | 0.0 | 0.052 | 0.286 | 3.432 |
Manganese (mg) | 0.062 | 0.064 | 0.022 | 0.006 | 0.052 | 0.0 | 0.0 | 0.0 | 0.005 | 0.213 | 0.0 | 0.001 | 0.197 | 0.621 | 7.452 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | н/д | 0.4 | 0.2 | 0.1 | 0.0 | 3.9 | 10.6 | 0.0 | 0.0 | 0.2 | 15.7 | 188.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 3.746 | 59.542 | 0.0 | 472.728 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 2.449 | 598.462 | 7181.544 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 126.931 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 144.056 | 1728.672 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.197 | 2.957 | 0.0 | 129.39 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.131 | 149.924 | 1799.088 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.774 | 21.687 | 0.0 | 29.888 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 1.268 | 55.85 | 670.2 |
Vitamin E (mg) | 0.02 | 0.02 | 0.01 | н/д | 0.01 | 0.44 | 0.0 | 0.0 | 0.12 | 0.02 | 0.0 | 0.0 | 0.06 | 0.7 | 8.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.593 | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | 14.905 | 178.86 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.169 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 5.625 | 0.0 | 0.0 | 0.743 | 49.316 | 591.792 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.06 | 0.12 | н/д | н/д | 1.07 | 1.28 | 15.36 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.02 | 0.03 | 0.36 |
Vitamin C (mg) | 0.5 | 0.7 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.023 | 0.002 | 0.0 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.009 | 0.247 | 0.0 | 0.0 | 0.029 | 0.315 | 3.78 |
Riboflavin (mg) | 0.027 | 0.039 | 0.0 | 0.004 | 0.001 | 0.006 | 0.003 | 0.0 | 0.059 | 0.153 | 0.0 | 0.0 | 0.006 | 0.298 | 3.576 |
Niacin (mg) | 0.159 | 0.235 | 0.0 | 0.077 | 0.019 | 0.008 | 0.0 | 0.001 | 0.009 | 1.844 | 0.0 | 0.0 | 0.051 | 2.401 | 28.812 |
Pantothenic acid (mg) | 0.021 | 0.029 | н/д | 0.008 | 0.01 | 0.021 | 0.0 | 0.0 | 0.177 | 0.138 | 0.0 | 0.0 | 0.038 | 0.441 | 5.292 |
Vitamin B-6 (mg) | 0.035 | 0.066 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.0 | 0.017 | 0.013 | 0.0 | 0.0 | 0.009 | 0.146 | 1.752 |
Folate (mcg) | 1.031 | 0.619 | 0.0 | 0.394 | 0.901 | 0.568 | 0.0 | 0.0 | 5.79 | 57.188 | 0.0 | 0.0 | 0.962 | 67.453 | 809.436 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 2.3 | 2.3 | 0.4 | н/д | 0.4 | 3.6 | 0.0 | н/д | 30.9 | 3.3 | 0.0 | 0.0 | 1.8 | 44.9 | 538.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.01 | н/д | н/д | н/д | 0.001 | 0.002 | н/д | н/д | 0.021 | 0.041 | н/д | 0.0 | 0.004 | 0.079 | 0.948 |
Threonine (g) | 0.017 | н/д | н/д | н/д | 0.004 | 0.008 | н/д | н/д | 0.069 | 0.088 | н/д | 0.0 | 0.014 | 0.198 | 2.376 |
Isoleucine (g) | 0.012 | н/д | н/д | н/д | 0.005 | 0.009 | н/д | н/д | 0.083 | 0.113 | н/д | 0.0 | 0.015 | 0.236 | 2.832 |
Leucine (g) | 0.021 | н/д | н/д | н/д | 0.009 | 0.015 | н/д | н/д | 0.134 | 0.222 | н/д | 0.0 | 0.026 | 0.427 | 5.124 |
Lysine (g) | 0.017 | н/д | н/д | н/д | 0.005 | 0.013 | н/д | н/д | 0.112 | 0.072 | н/д | 0.0 | 0.013 | 0.232 | 2.784 |
Methionine (g) | 0.004 | н/д | н/д | н/д | 0.002 | 0.004 | н/д | н/д | 0.047 | 0.056 | н/д | 0.0 | 0.008 | 0.121 | 1.452 |
Cystine (g) | 0.004 | н/д | н/д | н/д | 0.002 | 0.002 | н/д | н/д | 0.033 | 0.069 | н/д | 0.0 | 0.007 | 0.117 | 1.404 |
Phenylalanine (g) | 0.029 | н/д | н/д | н/д | 0.006 | 0.008 | н/д | н/д | 0.084 | 0.163 | н/д | 0.0 | 0.019 | 0.307 | 3.684 |
Tyrosine (g) | 0.002 | н/д | н/д | н/д | 0.003 | 0.008 | н/д | н/д | 0.062 | 0.097 | н/д | 0.0 | 0.01 | 0.181 | 2.172 |
Valine (g) | 0.017 | н/д | н/д | н/д | 0.007 | 0.011 | н/д | н/д | 0.106 | 0.131 | н/д | 0.0 | 0.018 | 0.29 | 3.48 |
Arginine (g) | 0.085 | н/д | н/д | н/д | 0.019 | 0.006 | н/д | н/д | 0.101 | 0.131 | н/д | 0.0 | 0.052 | 0.393 | 4.716 |
Histidine (g) | 0.014 | н/д | н/д | н/д | 0.003 | 0.004 | н/д | н/д | 0.038 | 0.072 | н/д | 0.0 | 0.011 | 0.142 | 1.704 |
Alanine (g) | 0.023 | н/д | н/д | н/д | 0.006 | 0.006 | н/д | н/д | 0.091 | 0.103 | н/д | 0.0 | 0.017 | 0.246 | 2.952 |
Aspartic acid (g) | 0.023 | н/д | н/д | н/д | 0.011 | 0.011 | н/д | н/д | 0.164 | 0.138 | н/д | 0.0 | 0.041 | 0.387 | 4.644 |
Glutamic acid (g) | 0.033 | н/д | н/д | н/д | 0.026 | 0.034 | н/д | н/д | 0.207 | 1.088 | н/д | 0.0 | 0.08 | 1.468 | 17.616 |
Glycine (g) | 0.017 | н/д | н/д | н/д | 0.006 | 0.004 | н/д | н/д | 0.053 | 0.116 | н/д | 0.0 | 0.02 | 0.214 | 2.568 |
Proline (g) | 0.052 | н/д | н/д | н/д | 0.005 | 0.015 | н/д | н/д | 0.063 | 0.375 | н/д | 0.0 | 0.016 | 0.525 | 6.3 |
Serine (g) | 0.014 | н/д | н/д | н/д | 0.006 | 0.009 | н/д | н/д | 0.12 | 0.163 | н/д | 0.0 | 0.021 | 0.332 | 3.984 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 92.784 | 1113.408 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.031 | 0.002 | 0.002 | 1.03 | 9.717 | 0.0 | 0.0 | 0.382 | 0.05 | 0.0 | 0.0 | 0.27 | 11.497 | 137.964 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.629 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 4.46 | 6.089 | 73.068 |
Monounsaturated Fat (g) | 0.01 | 0.004 | 0.002 | н/д | 0.05 | 3.976 | 0.0 | 0.0 | 0.469 | 0.028 | 0.0 | 0.0 | 1.784 | 6.324 | 75.888 |
Polyunsaturated (g) | 0.008 | 0.029 | 0.004 | н/д | 0.013 | 0.575 | 0.0 | 0.0 | 0.168 | 0.128 | 0.0 | 0.0 | 0.945 | 1.87 | 22.44 |