Рецепт Holiday Raisin Apple Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onions
18.0g |
celery
11.24g |
apples
14.06g |
butter
9.46g |
bread crumbs
17.72g |
raisins
20.63g |
bacon
18.9g |
chicken broth
9.86g |
parsley
1.19g |
poultry seasoning
0.25g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.08 | 0.04 | 0.08 | 2.37 | 0.63 | 2.19 | 0.1 | 0.04 | 0.02 | н/д | н/д | 5.74 | 68.88 |
Total Fat (g) | 0.02 | 0.02 | 0.02 | 7.67 | 0.94 | 0.09 | 8.51 | 0.01 | 0.01 | 0.02 | н/д | н/д | 17.32 | 207.84 |
Carbohydrates (g) | 1.68 | 0.33 | 1.94 | 0.01 | 12.75 | 16.33 | 0.12 | 0.04 | 0.08 | 0.16 | н/д | н/д | 33.45 | 401.4 |
Ash (g) | 0.06 | 0.08 | 0.03 | 0.2 | 0.51 | 0.38 | 0.47 | 0.07 | 0.03 | 0.01 | н/д | н/д | 1.85 | 22.2 |
Calories (kcal) | 7.2 | 1.798 | 7.313 | 67.816 | 69.991 | 61.669 | 86.562 | 0.69 | 0.428 | 0.768 | н/д | н/д | 304.233 | 3650.796 |
Starch (g) | 0.0 | 0.0 | 0.01 | н/д | 10.57 | 0.56 | н/д | н/д | н/д | н/д | н/д | н/д | 11.14 | 133.68 |
Sucrose (g) | 0.18 | 0.01 | 0.29 | н/д | 0.0 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.57 | 6.84 |
Glucose (dextrose) (g) | 0.35 | 0.06 | 0.34 | н/д | 0.32 | 5.72 | н/д | н/д | н/д | н/д | н/д | н/д | 6.8 | 81.6 |
Fructose (g) | 0.23 | 0.06 | 0.83 | н/д | 0.44 | 6.12 | н/д | н/д | н/д | н/д | н/д | н/д | 7.68 | 92.16 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.34 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | 4.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 16.04 | 10.72 | 12.03 | 1.5 | 1.15 | 3.18 | 7.6 | 9.64 | 1.04 | 0.02 | н/д | н/д | 62.93 | 755.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.21 | 1.46 | 0.01 | 1.1 | 12.21 | 0.0 | 0.0 | 0.01 | 0.01 | н/д | н/д | 15.76 | 189.12 |
Galactose (g) | 0.0 | 0.07 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Dietary Fiber (g) | 0.3 | 0.2 | 0.3 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.5 | 30.0 |
Calcium (mg) | 4.14 | 4.495 | 0.844 | 2.27 | 32.426 | 10.313 | 1.134 | 0.591 | 1.639 | 2.49 | н/д | н/д | 60.341 | 724.092 |
Iron (mg) | 0.04 | 0.02 | 0.02 | 0.0 | 0.86 | 0.39 | 0.09 | 0.02 | 0.07 | 0.09 | н/д | н/д | 1.59 | 19.08 |
Magnesium (mg) | 1.8 | 1.236 | 0.703 | 0.189 | 7.619 | 6.6 | 2.268 | 0.099 | 0.594 | 0.56 | н/д | н/д | 21.668 | 260.016 |
Phosphorus (mg) | 5.22 | 2.697 | 1.547 | 2.27 | 29.237 | 20.831 | 35.532 | 1.281 | 0.689 | 0.428 | н/д | н/д | 99.731 | 1196.772 |
Potassium (mg) | 26.28 | 29.214 | 15.047 | 2.27 | 34.73 | 154.481 | 39.312 | 7.886 | 6.579 | 1.71 | н/д | н/д | 317.509 | 3810.108 |
Sodium (mg) | 0.72 | 8.989 | 0.141 | 54.48 | 129.704 | 2.269 | 157.437 | 15.575 | 0.665 | 0.068 | н/д | н/д | 370.047 | 4440.564 |
Zinc (mg) | 0.03 | 0.01 | 0.01 | 0.01 | 0.26 | 0.05 | 0.22 | 0.01 | 0.01 | 0.01 | н/д | н/д | 0.61 | 7.32 |
Copper (mg) | 0.007 | 0.004 | 0.004 | 0.0 | 0.046 | 0.066 | 0.013 | 0.003 | 0.002 | 0.002 | н/д | н/д | 0.148 | 1.776 |
Manganese (mg) | 0.023 | 0.011 | 0.006 | 0.0 | 0.163 | 0.062 | 0.004 | 0.005 | 0.002 | 0.017 | н/д | н/д | 0.293 | 3.516 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.1 | 4.5 | 0.1 | 3.8 | 0.0 | 0.0 | 0.0 | н/д | н/д | 8.7 | 104.4 |
Vitamin A, IU (IU) | 0.36 | 50.451 | 7.594 | 236.364 | 0.0 | 0.0 | 6.993 | 0.0 | 100.035 | 6.58 | н/д | н/д | 408.376 | 4900.512 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 2.079 | 0.0 | 0.0 | 0.0 | н/д | н/д | 65.544 | 786.528 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.472 | 0.422 | 64.695 | 0.0 | 0.0 | 2.079 | 0.0 | 4.999 | 0.33 | н/д | н/д | 74.997 | 899.964 |
Beta Carotene (mcg) | 0.18 | 30.338 | 3.797 | 14.944 | 0.0 | 0.0 | 0.0 | 0.0 | 60.016 | 3.92 | н/д | н/д | 113.195 | 1358.34 |
Vitamin E (mg) | 0.0 | 0.03 | 0.03 | 0.22 | 0.01 | 0.02 | 0.05 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.38 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | 5.297 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.005 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.72 | 31.799 | 4.078 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.037 | 1.258 | н/д | н/д | 103.891 | 1246.692 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 0.02 | н/д | 0.01 | н/д | н/д | н/д | 0.16 | 1.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 1.3 | 0.3 | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 1.6 | 0.0 | н/д | н/д | 5.1 | 61.2 |
Thiamin (mg) | 0.009 | 0.002 | 0.003 | 0.001 | 0.172 | 0.023 | 0.053 | 0.0 | 0.001 | 0.001 | н/д | н/д | 0.264 | 3.168 |
Riboflavin (mg) | 0.005 | 0.007 | 0.004 | 0.003 | 0.071 | 0.027 | 0.021 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.14 | 1.68 |
Niacin (mg) | 0.022 | 0.036 | 0.013 | 0.004 | 1.175 | 0.159 | 0.724 | 0.05 | 0.016 | 0.007 | н/д | н/д | 2.205 | 26.46 |
Pantothenic acid (mg) | 0.022 | 0.028 | 0.008 | 0.01 | 0.097 | 0.021 | 0.098 | 0.001 | 0.005 | н/д | н/д | н/д | 0.291 | 3.492 |
Vitamin B-6 (mg) | 0.022 | 0.008 | 0.006 | 0.0 | 0.021 | 0.035 | 0.04 | 0.001 | 0.001 | 0.003 | н/д | н/д | 0.136 | 1.632 |
Folate (mcg) | 3.42 | 4.045 | 0.422 | 0.284 | 18.96 | 1.031 | 0.378 | 0.0 | 1.805 | 0.345 | н/д | н/д | 30.689 | 368.268 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.21 | 2.52 |
Choline (mg) | 1.1 | 0.7 | 0.5 | 1.8 | 2.6 | 2.3 | 8.8 | н/д | 0.2 | 0.1 | н/д | н/д | 18.0 | 216.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 14.53 | 174.36 |
Tryptophan (g) | 0.002 | 0.001 | 0.0 | 0.001 | 0.028 | 0.01 | 0.019 | н/д | 0.001 | н/д | н/д | н/д | 0.062 | 0.744 |
Threonine (g) | 0.004 | 0.002 | 0.001 | 0.004 | 0.076 | 0.017 | 0.085 | н/д | 0.001 | н/д | н/д | н/д | 0.19 | 2.28 |
Isoleucine (g) | 0.002 | 0.002 | 0.001 | 0.005 | 0.096 | 0.012 | 0.102 | н/д | 0.001 | н/д | н/д | н/д | 0.222 | 2.664 |
Leucine (g) | 0.005 | 0.003 | 0.001 | 0.008 | 0.17 | 0.021 | 0.17 | н/д | 0.002 | н/д | н/д | н/д | 0.381 | 4.572 |
Lysine (g) | 0.007 | 0.003 | 0.001 | 0.007 | 0.076 | 0.017 | 0.181 | н/д | 0.002 | н/д | н/д | н/д | 0.295 | 3.54 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.002 | 0.041 | 0.004 | 0.049 | н/д | 0.0 | н/д | н/д | н/д | 0.098 | 1.176 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.05 | 0.004 | 0.025 | н/д | 0.0 | н/д | н/д | н/д | 0.079 | 0.948 |
Phenylalanine (g) | 0.005 | 0.002 | 0.001 | 0.004 | 0.117 | 0.029 | 0.087 | н/д | 0.002 | н/д | н/д | н/д | 0.247 | 2.964 |
Tyrosine (g) | 0.002 | 0.001 | 0.0 | 0.004 | 0.071 | 0.002 | 0.068 | н/д | 0.001 | н/д | н/д | н/д | 0.149 | 1.788 |
Valine (g) | 0.004 | 0.003 | 0.001 | 0.006 | 0.106 | 0.017 | 0.117 | н/д | 0.002 | н/д | н/д | н/д | 0.256 | 3.072 |
Arginine (g) | 0.018 | 0.002 | 0.001 | 0.003 | 0.097 | 0.085 | 0.142 | н/д | 0.001 | н/д | н/д | н/д | 0.35 | 4.2 |
Histidine (g) | 0.002 | 0.001 | 0.001 | 0.002 | 0.053 | 0.014 | 0.083 | н/д | 0.001 | н/д | н/д | н/д | 0.158 | 1.896 |
Alanine (g) | 0.004 | 0.002 | 0.001 | 0.003 | 0.085 | 0.023 | 0.14 | н/д | 0.002 | н/д | н/д | н/д | 0.26 | 3.12 |
Aspartic acid (g) | 0.016 | 0.013 | 0.01 | 0.006 | 0.136 | 0.023 | 0.206 | н/д | 0.003 | н/д | н/д | н/д | 0.414 | 4.968 |
Glutamic acid (g) | 0.047 | 0.01 | 0.004 | 0.017 | 0.73 | 0.033 | 0.323 | н/д | 0.003 | н/д | н/д | н/д | 1.167 | 14.004 |
Glycine (g) | 0.005 | 0.002 | 0.001 | 0.002 | 0.087 | 0.017 | 0.153 | н/д | 0.002 | н/д | н/д | н/д | 0.269 | 3.228 |
Proline (g) | 0.002 | 0.002 | 0.001 | 0.008 | 0.243 | 0.052 | 0.121 | н/д | 0.002 | н/д | н/д | н/д | 0.431 | 5.172 |
Serine (g) | 0.004 | 0.002 | 0.001 | 0.005 | 0.117 | 0.014 | 0.083 | н/д | 0.002 | н/д | н/д | н/д | 0.228 | 2.736 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 12.852 | 0.0 | 0.0 | 0.0 | н/д | н/д | 33.187 | 398.244 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.004 | 0.004 | 4.859 | 0.213 | 0.012 | 2.833 | 0.003 | 0.002 | 0.008 | н/д | н/д | 7.946 | 95.352 |
Phytosterols (mg) | 2.7 | 0.674 | 1.688 | н/д | 1.418 | н/д | н/д | н/д | 0.059 | 0.24 | н/д | н/д | 6.779 | 81.348 |
Monounsaturated Fat (g) | 0.002 | 0.003 | 0.001 | 1.988 | 0.181 | 0.01 | 3.789 | 0.005 | 0.004 | 0.003 | н/д | н/д | 5.987 | 71.844 |
Polyunsaturated (g) | 0.004 | 0.009 | 0.007 | 0.288 | 0.365 | 0.008 | 0.951 | 0.002 | 0.001 | 0.005 | н/д | н/д | 1.639 | 19.668 |