Рецепт Holiday Punch With A Punch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
orange juice
44.38g |
lemonade
18.25g |
lemon juice
14.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.06 | 0.05 | 0.05 | 1.17 | 14.04 |
Total Fat (g) | 0.09 | 0.04 | 0.0 | 0.13 | 1.56 |
Carbohydrates (g) | 16.94 | 8.58 | 1.22 | 26.74 | 320.88 |
Ash (g) | н/д | 0.04 | 0.04 | 0.07 | 0.84 |
Calories (kcal) | 70.556 | 33.033 | 3.544 | 107.133 | 1285.596 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 25.67 | 9.54 | 12.86 | 48.08 | 576.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.58 | 8.22 | 0.34 | 25.14 | 301.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.4 | 4.8 |
Calcium (mg) | 14.2 | 1.278 | 0.992 | 16.47 | 197.64 |
Iron (mg) | 0.16 | 0.13 | 0.0 | 0.29 | 3.48 |
Magnesium (mg) | 15.088 | 0.913 | 0.851 | 16.851 | 202.212 |
Phosphorus (mg) | 25.294 | 1.643 | 0.851 | 27.787 | 333.444 |
Potassium (mg) | 299.088 | 12.228 | 17.577 | 328.892 | 3946.704 |
Sodium (mg) | 1.331 | 0.73 | 0.142 | 2.203 | 26.436 |
Zinc (mg) | 0.08 | 0.01 | 0.01 | 0.1 | 1.2 |
Copper (mg) | 0.071 | 0.011 | 0.004 | 0.086 | 1.032 |
Manganese (mg) | н/д | 0.004 | 0.001 | 0.005 | 0.06 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.3 | 3.6 |
Vitamin A, IU (IU) | н/д | 1.278 | 2.835 | 4.113 | 49.356 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.431 | 0.0 | 0.142 | 8.573 | 102.876 |
Beta Carotene (mcg) | 27.513 | 0.183 | 0.425 | 28.12 | 337.44 |
Vitamin E (mg) | 0.32 | 0.01 | 0.02 | 0.34 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 180.606 | 0.73 | 1.276 | 182.612 | 2191.344 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 61.2 | 3.2 | 6.5 | 70.9 | 850.8 |
Thiamin (mg) | 0.124 | 0.005 | 0.004 | 0.134 | 1.608 |
Riboflavin (mg) | 0.027 | 0.018 | 0.001 | 0.046 | 0.552 |
Niacin (mg) | 0.32 | 0.013 | 0.014 | 0.346 | 4.152 |
Pantothenic acid (mg) | н/д | 0.011 | 0.014 | 0.025 | 0.3 |
Vitamin B-6 (mg) | 0.071 | 0.005 | 0.007 | 0.084 | 1.008 |
Folate (mcg) | 68.781 | 0.913 | 1.843 | 71.537 | 858.444 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 8.9 | 0.4 | 0.7 | 10.0 | 120.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 0.005 | 0.0 | 0.014 | 0.168 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.018 | 0.002 | 0.0 | 0.02 | 0.24 |
Polyunsaturated (g) | 0.018 | 0.011 | 0.0 | 0.029 | 0.348 |