Рецепт Holiday Punch (Non Alcoholic) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
hawaiian punch
355.06g |
orange juice
66.56g |
ginger ale
118.4g |
limes
7.04g |
strawberries
1.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.59 | 0.12 | 0.05 | 0.01 | 1.77 | 14.16 |
Total Fat (g) | 0.0 | 0.14 | 0.0 | 0.01 | 0.0 | 0.16 | 1.28 |
Carbohydrates (g) | 42.5 | 25.41 | 0.0 | 0.74 | 0.11 | 68.76 | 550.08 |
Ash (g) | н/д | н/д | н/д | 0.02 | 0.01 | 0.03 | 0.24 |
Calories (kcal) | 166.879 | 105.834 | 0.0 | 2.111 | 0.451 | 275.275 | 2202.2 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 312.35 | 38.51 | 118.16 | 6.21 | 1.28 | 476.51 | 3812.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 40.09 | 24.87 | 0.0 | 0.12 | 0.07 | 65.15 | 521.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.5 | 0.0 | 0.2 | 0.0 | 1.5 | 12.0 |
Calcium (mg) | 28.405 | 21.3 | 4.736 | 2.322 | 0.226 | 56.988 | 455.904 |
Iron (mg) | 0.32 | 0.23 | 0.05 | 0.04 | 0.01 | 0.65 | 5.2 |
Magnesium (mg) | 10.652 | 22.631 | 1.184 | 0.422 | 0.183 | 35.073 | 280.584 |
Phosphorus (mg) | 10.652 | 37.941 | 0.0 | 1.266 | 0.338 | 50.197 | 401.576 |
Potassium (mg) | 110.069 | 448.631 | 2.368 | 7.176 | 2.157 | 570.402 | 4563.216 |
Sodium (mg) | 134.924 | 1.997 | 7.104 | 0.141 | 0.014 | 144.179 | 1153.432 |
Zinc (mg) | 0.04 | 0.12 | 0.0 | 0.01 | 0.0 | 0.17 | 1.36 |
Copper (mg) | 0.036 | 0.107 | 0.036 | 0.005 | 0.001 | 0.183 | 1.464 |
Manganese (mg) | н/д | н/д | н/д | 0.001 | 0.005 | 0.006 | 0.048 |
Selenium (mcg) | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Vitamin A, IU (IU) | н/д | н/д | н/д | 3.518 | 0.169 | 3.687 | 29.496 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 7.101 | 12.647 | 0.0 | 0.141 | 0.014 | 19.903 | 159.224 |
Beta Carotene (mcg) | 49.709 | 41.269 | 0.0 | 2.111 | 0.099 | 93.187 | 745.496 |
Vitamin E (mg) | 0.04 | 0.47 | 0.0 | 0.02 | 0.0 | 0.53 | 4.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 3.551 | 0.0 | 0.0 | 0.0 | 0.0 | 3.551 | 28.408 |
Lutein + zeaxanthin (mcg) | 7.101 | 270.909 | 0.0 | 0.0 | 0.367 | 278.377 | 2227.016 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 105.1 | 91.8 | 0.0 | 2.0 | 0.8 | 199.8 | 1598.4 |
Thiamin (mg) | 0.036 | 0.186 | 0.0 | 0.002 | 0.0 | 0.224 | 1.792 |
Riboflavin (mg) | 0.071 | 0.04 | 0.0 | 0.001 | 0.0 | 0.113 | 0.904 |
Niacin (mg) | 0.071 | 0.479 | 0.0 | 0.014 | 0.005 | 0.57 | 4.56 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.015 | 0.002 | 0.017 | 0.136 |
Vitamin B-6 (mg) | 0.036 | 0.107 | 0.0 | 0.003 | 0.001 | 0.146 | 1.168 |
Folate (mcg) | 3.551 | 103.172 | 0.0 | 0.563 | 0.338 | 107.624 | 860.992 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.8 | 13.3 | 0.0 | 0.4 | 0.1 | 15.5 | 124.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.001 | 0.0 | 0.001 | 0.008 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.016 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.008 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.013 | 0.0 | 0.001 | 0.0 | 0.015 | 0.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.169 | 0.169 | 1.352 |
Monounsaturated Fat (g) | 0.0 | 0.027 | 0.0 | 0.001 | 0.001 | 0.029 | 0.232 |
Polyunsaturated (g) | 0.0 | 0.027 | 0.0 | 0.004 | 0.002 | 0.033 | 0.264 |