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Рецепт Holiday Pumpkin Ribbon Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cream cheese
42.53g
flour
1.95g
orange peel
1.0g
sugar
16.67g
egg
11.0g
Всего в порции Всего в рецепте
Protein (g) 2.52 0.2 0.02 0.0 1.38 4.12 16.48
Total Fat (g) 14.56 0.02 0.0 0.0 1.09 15.68 62.72
Carbohydrates (g) 1.73 1.49 0.16 16.66 0.08 20.13 80.52
Ash (g) 0.56 0.01 н/д 0.0 0.09 0.67 2.68
Calories (kcal) 145.436 7.107 0.47 64.503 15.73 233.246 932.984
Starch (g) 0.15 н/д н/д н/д н/д 0.15 0.6
Sucrose (g) 0.0 н/д н/д н/д 0.01 0.01 0.04
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.02 0.02 0.08
Fructose (g) 0.0 н/д н/д н/д 0.01 0.01 0.04
Lactose (g) 1.37 н/д н/д н/д 0.01 1.38 5.52
Maltose (g) 0.0 н/д н/д н/д 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.15 0.23 0.82 0.01 8.34 32.55 130.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.37 0.01 0.04 16.65 0.08 18.15 72.6
Galactose (g) 0.0 н/д н/д н/д 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 41.675 0.293 1.34 0.167 5.83 49.304 197.216
Iron (mg) 0.16 0.09 0.01 0.0 0.2 0.46 1.84
Magnesium (mg) 3.827 0.43 0.15 0.0 1.32 5.727 22.908
Phosphorus (mg) 45.077 2.109 0.12 0.0 21.01 68.315 273.26
Potassium (mg) 58.685 2.089 1.6 0.333 14.74 77.447 309.788
Sodium (mg) 136.505 0.039 0.06 0.0 15.4 152.004 608.016
Zinc (mg) 0.22 0.01 0.0 0.0 0.12 0.36 1.44
Copper (mg) 0.009 0.003 0.001 0.0 0.011 0.023 0.092
Manganese (mg) 0.004 0.013 н/д 0.0 0.004 0.022 0.088
Selenium (mcg) 1.0 0.7 0.0 0.1 3.5 5.3 21.2
Vitamin A, IU (IU) 537.941 0.0 н/д 0.0 53.57 591.511 2366.044
Retinol (mcg) 152.665 0.0 0.0 0.0 15.29 167.955 671.82
Vitamin A, RAE (mcg_RAE) 153.941 0.0 0.03 0.0 15.4 169.371 677.484
Beta Carotene (mcg) 17.435 0.0 0.07 0.0 1.1 18.605 74.42
Vitamin E (mg) 0.28 0.0 0.0 0.0 0.11 0.39 1.56
Vitamin D (IU) н/д н/д н/д н/д 3.85 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.351 0.18 0.0 36.41 36.941 147.764
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 н/д н/д 0.06 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.0 0.0 1.3 5.2
Thiamin (mg) 0.009 0.015 0.001 0.0 0.008 0.032 0.128
Riboflavin (mg) 0.055 0.01 0.001 0.003 0.053 0.122 0.488
Niacin (mg) 0.064 0.115 0.004 0.0 0.008 0.191 0.764
Pantothenic acid (mg) 0.242 0.009 н/д 0.0 0.158 0.409 1.636
Vitamin B-6 (mg) 0.017 0.001 0.002 0.0 0.015 0.035 0.14
Folate (mcg) 4.678 3.573 0.13 0.0 5.17 13.551 54.204
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.14 0.25 1.0
Choline (mg) 11.6 0.2 0.1 0.0 27.6 39.5 158.0
Folic acid (mcg) 0.0 3.007 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.03 0.003 н/д н/д 0.019 0.051 0.204
Threonine (g) 0.098 0.005 н/д н/д 0.062 0.165 0.66
Isoleucine (g) 0.136 0.007 н/д н/д 0.074 0.217 0.868
Leucine (g) 0.281 0.014 н/д н/д 0.12 0.414 1.656
Lysine (g) 0.242 0.004 н/д н/д 0.1 0.347 1.388
Methionine (g) 0.081 0.004 н/д н/д 0.042 0.126 0.504
Cystine (g) 0.017 0.004 н/д н/д 0.03 0.051 0.204
Phenylalanine (g) 0.123 0.01 н/д н/д 0.075 0.208 0.832
Tyrosine (g) 0.128 0.006 н/д н/д 0.055 0.189 0.756
Valine (g) 0.17 0.008 н/д н/д 0.095 0.273 1.092
Arginine (g) 0.102 0.008 н/д н/д 0.09 0.2 0.8
Histidine (g) 0.077 0.004 н/д н/д 0.034 0.115 0.46
Alanine (g) 0.077 0.006 н/д н/д 0.081 0.164 0.656
Aspartic acid (g) 0.217 0.009 н/д н/д 0.146 0.372 1.488
Glutamic acid (g) 0.553 0.068 н/д н/д 0.185 0.806 3.224
Glycine (g) 0.06 0.007 н/д н/д 0.047 0.114 0.456
Proline (g) 0.285 0.023 н/д н/д 0.056 0.364 1.456
Serine (g) 0.157 0.01 н/д н/д 0.107 0.274 1.096
Cholesterol (mg) 46.778 0.0 0.0 0.0 46.53 93.308 373.232
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.203 0.003 0.0 0.0 0.341 8.548 34.192
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.666 0.002 0.0 0.0 0.419 4.087 16.348
Polyunsaturated (g) 0.612 0.008 0.001 0.0 0.15 0.771 3.084