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Рецепт Holiday Pumpkin Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Packages (8 ounce. each) cream cheese, softened
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		graham cracker crust
4.73g 		pineapple
48.2g 		pumpkin
52.92g 		sugar
36.67g 		eggs
24.64g 		cinnamon
0.43g 		ginger
0.15g 		gelatin
5.91g 		vanilla
2.17g 		marshmallows
8.33g 		whipping cream
19.83g 		Всего в порции Всего в рецепте
Protein (g) 0.24 0.26 0.53 0.04 3.1 0.02 0.01 0.07 0.0 0.15 0.41 4.84 29.04
Total Fat (g) 1.17 0.06 0.05 0.0 2.45 0.01 0.01 0.0 0.0 0.02 7.34 11.1 66.6
Carbohydrates (g) 3.04 6.32 3.44 35.97 0.19 0.35 0.11 0.84 0.27 6.78 0.55 57.85 347.1
Ash (g) 0.07 0.11 0.42 0.17 0.21 0.02 0.01 н/д 0.01 0.03 н/д 1.03 6.18
Calories (kcal) 23.672 24.098 13.759 139.333 35.235 1.07 0.521 3.662 6.24 26.5 68.425 342.515 2055.09
Starch (g) 1.69 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.69 10.14
Sucrose (g) 0.86 2.89 н/д 34.67 0.03 0.0 0.0 н/д н/д н/д н/д 38.44 230.64
Glucose (dextrose) (g) 0.0 0.83 н/д 0.5 0.05 0.0 0.0 н/д н/д н/д н/д 1.39 8.34
Fructose (g) 0.0 1.02 н/д 0.41 0.03 0.0 0.0 н/д н/д н/д н/д 1.46 8.76
Lactose (g) 0.0 0.0 н/д 0.0 0.03 0.0 0.0 н/д н/д н/д н/д 0.03 0.18
Maltose (g) 0.0 0.0 н/д 0.0 0.03 0.0 0.0 н/д н/д н/д н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 4.2
Water (g) 0.21 41.45 48.47 0.49 18.69 0.05 0.01 4.98 1.14 1.37 11.45 128.3 769.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.86 4.75 0.72 35.57 0.19 0.01 0.01 0.8 0.27 4.8 0.02 47.99 287.94
Galactose (g) н/д 0.0 н/д 0.0 0.03 0.0 0.0 н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.1 0.7 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 1.37 6.265 11.113 30.433 13.059 4.342 0.174 0.177 0.238 0.25 12.892 80.315 481.89
Iron (mg) 0.12 0.14 0.42 0.26 0.45 0.04 0.02 0.0 0.0 0.02 0.01 1.48 8.88
Magnesium (mg) 1.087 5.783 6.35 3.3 2.957 0.26 0.276 0.059 0.26 0.167 1.388 21.887 131.322
Phosphorus (mg) 5.528 3.856 23.285 1.467 47.062 0.277 0.222 1.299 0.13 0.667 12.297 96.09 576.54
Potassium (mg) 5.339 52.533 179.928 48.767 33.018 1.868 2.015 0.059 3.207 0.417 14.875 342.024 2052.144
Sodium (mg) 19.703 0.482 0.529 10.267 34.496 0.043 0.048 4.43 0.195 6.667 7.537 84.397 506.382
Zinc (mg) 0.06 0.06 0.17 0.01 0.27 0.01 0.01 0.0 0.0 0.0 0.05 0.64 3.84
Copper (mg) 0.01 0.053 0.069 0.018 0.025 0.001 0.001 0.001 0.002 0.008 0.002 0.19 1.14
Manganese (mg) 0.061 0.448 0.069 0.022 0.01 0.076 0.04 н/д 0.005 0.001 н/д 0.731 4.386
Selenium (mcg) 0.1 0.0 0.2 0.4 7.8 0.0 0.1 0.1 0.0 0.1 0.1 9.0 54.0
Vitamin A, IU (IU) 0.0 27.953 3907.613 0.0 119.997 1.278 0.221 н/д 0.0 0.0 н/д 4057.062 24342.372
Retinol (mcg) 0.0 0.0 0.0 0.0 34.25 0.0 0.0 0.0 0.0 0.0 80.325 114.575 687.45
Vitamin A, RAE (mcg_RAE) 0.0 1.446 195.275 0.0 34.496 0.065 0.011 0.0 0.0 0.0 81.515 312.807 1876.842
Beta Carotene (mcg) 0.0 16.868 1640.52 0.0 2.464 0.485 0.132 0.0 0.0 0.0 14.28 1674.75 10048.5
Vitamin E (mg) 0.09 0.01 0.56 0.0 0.24 0.01 0.03 0.0 0.0 0.0 0.21 1.14 6.84
Vitamin D (IU) н/д н/д н/д н/д 8.624 н/д н/д н/д н/д н/д н/д 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.52 0.0 793.8 0.0 81.558 0.962 0.0 0.0 0.0 0.0 0.0 876.84 5261.04
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.12 0.05 0.0 н/д н/д н/д н/д 0.17 1.02
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 23.0 4.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 27.9 167.4
Thiamin (mg) 0.009 0.039 0.026 0.0 0.017 0.0 0.0 0.0 0.0 0.0 0.004 0.095 0.57
Riboflavin (mg) 0.01 0.014 0.058 0.0 0.118 0.0 0.0 0.001 0.002 0.0 0.022 0.226 1.356
Niacin (mg) 0.152 0.241 0.318 0.04 0.017 0.006 0.008 0.0 0.009 0.007 0.008 0.806 4.836
Pantothenic acid (mg) 0.009 0.101 0.159 0.048 0.355 0.002 н/д н/д 0.001 0.001 н/д 0.674 4.044
Vitamin B-6 (mg) 0.004 0.053 0.032 0.015 0.034 0.001 0.001 0.0 0.001 0.0 0.006 0.146 0.876
Folate (mcg) 3.071 8.675 8.467 0.367 11.581 0.026 0.059 0.059 0.0 0.083 0.793 33.181 199.086
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.0 0.04 0.35 2.1
Choline (mg) 0.8 2.7 4.3 0.8 61.9 0.0 0.1 0.0 н/д 0.0 3.3 74.0 444.0
Folic acid (mcg) 2.174 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.174 13.044
Tryptophan (g) 0.003 0.005 0.005 н/д 0.042 0.0 0.0 н/д н/д 0.0 н/д 0.055 0.33
Threonine (g) 0.006 0.01 0.016 н/д 0.138 0.001 0.0 н/д н/д 0.003 н/д 0.174 1.044
Isoleucine (g) 0.009 0.01 0.016 н/д 0.165 0.001 0.0 н/д н/д 0.003 н/д 0.203 1.218
Leucine (g) 0.016 0.01 0.026 н/д 0.269 0.001 0.001 н/д н/д 0.006 н/д 0.328 1.968
Lysine (g) 0.007 0.014 0.026 н/д 0.224 0.001 0.0 н/д н/д 0.007 н/д 0.28 1.68
Methionine (g) 0.003 0.005 0.005 н/д 0.094 0.0 0.0 н/д н/д 0.002 н/д 0.109 0.654
Cystine (g) 0.006 0.005 0.0 н/д 0.067 0.0 0.0 н/д н/д 0.0 н/д 0.078 0.468
Phenylalanine (g) 0.01 0.01 0.016 н/д 0.168 0.001 0.0 н/д н/д 0.003 н/д 0.208 1.248
Tyrosine (g) 0.003 0.01 0.021 н/д 0.123 0.001 0.0 н/д н/д 0.001 н/д 0.159 0.954
Valine (g) 0.01 0.01 0.021 н/д 0.212 0.001 0.001 н/д н/д 0.004 н/д 0.258 1.548
Arginine (g) 0.009 0.01 0.026 н/д 0.202 0.001 0.0 н/д н/д 0.013 н/д 0.26 1.56
Histidine (g) 0.005 0.005 0.011 н/д 0.076 0.001 0.0 н/д н/д 0.002 н/д 0.099 0.594
Alanine (g) 0.007 0.014 0.016 н/д 0.182 0.001 0.0 н/д н/д 0.015 н/д 0.236 1.416
Aspartic acid (g) 0.01 0.058 0.053 н/д 0.328 0.002 0.002 н/д н/д 0.01 н/д 0.462 2.772
Glutamic acid (g) 0.075 0.039 0.095 н/д 0.414 0.002 0.001 н/д н/д 0.018 н/д 0.643 3.858
Glycine (g) 0.008 0.01 0.016 н/д 0.106 0.001 0.0 н/д н/д 0.035 н/д 0.176 1.056
Proline (g) 0.026 0.01 0.016 н/д 0.126 0.002 0.0 н/д н/д 0.023 н/д 0.202 1.212
Serine (g) 0.01 0.019 0.021 н/д 0.239 0.001 0.0 н/д н/д 0.005 н/д 0.296 1.776
Cholesterol (mg) 0.0 0.0 0.0 0.0 104.227 0.0 0.0 0.0 0.0 0.0 27.172 131.399 788.394
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.236 0.005 0.026 0.0 0.764 0.002 0.003 0.0 0.0 0.005 4.568 5.609 33.654
Phytosterols (mg) н/д 2.892 6.35 н/д н/д 0.113 0.125 н/д н/д н/д н/д 9.479 56.874
Monounsaturated Fat (g) 0.8 0.005 0.005 0.0 0.939 0.001 0.002 0.0 0.0 0.007 2.12 3.878 23.268
Polyunsaturated (g) 0.079 0.019 0.005 0.0 0.335 0.0 0.002 0.0 0.0 0.004 0.272 0.717 4.302