Рецепт Holiday Pumpkin Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cinnamon graham cracker
8.75g |
butter
4.14g |
sugar
2.1g |
cream cheese
56.7g |
sugar
12.5g |
eggs
16.43g |
pumpkin
6.77g |
cinnamon
0.22g |
ginger
0.08g |
nutmeg
0.09g |
orange rind
0.17g |
orange liqueur
2.32g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.6 | 0.04 | 0.0 | 3.36 | 0.0 | 2.07 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 6.15 | 73.8 |
Total Fat (g) | 0.88 | 3.36 | 0.0 | 19.41 | 0.0 | 1.63 | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 25.39 | 304.68 |
Carbohydrates (g) | 6.72 | 0.0 | 2.1 | 2.31 | 12.5 | 0.13 | 0.44 | 0.17 | 0.01 | 0.0 | 0.03 | 0.0 | 24.41 | 292.92 |
Ash (g) | 0.16 | 0.09 | 0.0 | 0.75 | 0.0 | 0.14 | 0.05 | 0.01 | 0.0 | 0.0 | н/д | н/д | 1.2 | 14.4 |
Calories (kcal) | 37.013 | 29.696 | 8.127 | 193.914 | 48.375 | 23.49 | 1.759 | 0.535 | 0.062 | 0.832 | 0.078 | 5.352 | 349.233 | 4190.796 |
Starch (g) | н/д | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 1.82 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.84 | 22.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 9.6 |
Water (g) | 0.39 | 0.66 | 0.0 | 30.87 | 0.0 | 12.46 | 6.2 | 0.02 | 0.06 | 0.0 | 0.14 | 1.54 | 52.33 | 627.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.72 | 0.0 | 2.1 | 1.82 | 12.49 | 0.13 | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 19.36 | 232.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 2.1 | 0.994 | 0.021 | 55.566 | 0.125 | 8.706 | 1.421 | 2.171 | 0.012 | 0.0 | 0.223 | 0.0 | 71.34 | 856.08 |
Iron (mg) | 0.33 | 0.0 | 0.0 | 0.22 | 0.0 | 0.3 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.92 | 11.04 |
Magnesium (mg) | 2.625 | 0.083 | 0.0 | 5.103 | 0.0 | 1.971 | 0.812 | 0.13 | 0.033 | 0.0 | 0.025 | 0.0 | 10.782 | 129.384 |
Phosphorus (mg) | 9.1 | 0.994 | 0.0 | 60.102 | 0.0 | 31.375 | 2.977 | 0.139 | 0.026 | 0.0 | 0.02 | 0.093 | 104.826 | 1257.912 |
Potassium (mg) | 11.813 | 0.994 | 0.042 | 78.246 | 0.25 | 22.012 | 23.007 | 0.934 | 0.322 | 0.0 | 0.267 | 0.046 | 137.931 | 1655.172 |
Sodium (mg) | 52.938 | 23.856 | 0.0 | 182.007 | 0.0 | 22.997 | 0.068 | 0.022 | 0.01 | 0.0 | 0.01 | 0.023 | 281.93 | 3383.16 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.29 | 0.0 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 6.84 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.011 | 0.0 | 0.016 | 0.009 | 0.001 | 0.0 | н/д | 0.0 | 0.0 | 0.056 | 0.672 |
Manganese (mg) | 0.07 | 0.0 | 0.0 | 0.006 | 0.0 | 0.007 | 0.009 | 0.038 | 0.0 | н/д | н/д | н/д | 0.129 | 1.548 |
Selenium (mcg) | 0.9 | 0.0 | 0.0 | 1.4 | 0.1 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 91.2 |
Vitamin A, IU (IU) | 0.175 | 103.5 | 0.0 | 717.255 | 0.0 | 79.998 | 499.651 | 0.639 | 0.0 | 0.0 | н/д | н/д | 1401.218 | 16814.616 |
Retinol (mcg) | 0.0 | 27.791 | 0.0 | 203.553 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 254.177 | 3050.124 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.329 | 0.0 | 205.254 | 0.0 | 22.997 | 24.969 | 0.033 | 0.0 | 0.0 | 0.005 | 0.0 | 281.587 | 3379.044 |
Beta Carotene (mcg) | 0.088 | 6.544 | 0.0 | 23.247 | 0.0 | 1.643 | 209.767 | 0.243 | 0.0 | 0.0 | 0.012 | 0.0 | 241.542 | 2898.504 |
Vitamin E (mg) | 0.03 | 0.1 | 0.0 | 0.37 | 0.0 | 0.16 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 8.76 |
Vitamin D (IU) | н/д | 2.319 | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | 8.069 | 96.828 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 5.338 | 0.0 | 0.0 | 0.0 | 0.0 | 54.372 | 101.5 | 0.481 | 0.0 | 0.0 | 0.03 | 0.0 | 161.721 | 1940.652 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | н/д | 0.08 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.13 | 1.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | 0.019 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.552 |
Riboflavin (mg) | 0.027 | 0.001 | 0.0 | 0.074 | 0.003 | 0.079 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.192 | 2.304 |
Niacin (mg) | 0.361 | 0.002 | 0.0 | 0.085 | 0.0 | 0.011 | 0.041 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.504 | 6.048 |
Pantothenic acid (mg) | 0.047 | 0.005 | 0.0 | 0.323 | 0.0 | 0.237 | 0.02 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.633 | 7.596 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.023 | 0.0 | 0.023 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.684 |
Folate (mcg) | 4.025 | 0.124 | 0.0 | 6.237 | 0.0 | 7.721 | 1.083 | 0.013 | 0.009 | 0.0 | 0.022 | 0.0 | 19.233 | 230.796 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.14 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 4.32 |
Choline (mg) | 2.0 | 0.8 | 0.0 | 15.4 | 0.0 | 41.2 | 0.6 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 60.0 | 720.0 |
Folic acid (mcg) | 2.538 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.538 | 30.456 |
Tryptophan (g) | 0.008 | 0.0 | н/д | 0.04 | н/д | 0.028 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.077 | 0.924 |
Threonine (g) | 0.017 | 0.002 | н/д | 0.13 | н/д | 0.092 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.243 | 2.916 |
Isoleucine (g) | 0.021 | 0.002 | н/д | 0.181 | н/д | 0.11 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.317 | 3.804 |
Leucine (g) | 0.042 | 0.003 | н/д | 0.374 | н/д | 0.179 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.603 | 7.236 |
Lysine (g) | 0.014 | 0.003 | н/д | 0.323 | н/д | 0.149 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.494 | 5.928 |
Methionine (g) | 0.011 | 0.001 | н/д | 0.108 | н/д | 0.062 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.182 | 2.184 |
Cystine (g) | 0.013 | 0.0 | н/д | 0.023 | н/д | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.081 | 0.972 |
Phenylalanine (g) | 0.031 | 0.002 | н/д | 0.164 | н/д | 0.112 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.311 | 3.732 |
Tyrosine (g) | 0.018 | 0.002 | н/д | 0.17 | н/д | 0.082 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.275 | 3.3 |
Valine (g) | 0.025 | 0.002 | н/д | 0.227 | н/д | 0.141 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.399 | 4.788 |
Arginine (g) | 0.025 | 0.001 | н/д | 0.136 | н/д | 0.135 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.301 | 3.612 |
Histidine (g) | 0.014 | 0.001 | н/д | 0.102 | н/д | 0.051 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.169 | 2.028 |
Alanine (g) | 0.02 | 0.001 | н/д | 0.102 | н/д | 0.122 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.247 | 2.964 |
Aspartic acid (g) | 0.027 | 0.002 | н/д | 0.289 | н/д | 0.218 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.545 | 6.54 |
Glutamic acid (g) | 0.201 | 0.007 | н/д | 0.737 | н/д | 0.276 | 0.012 | 0.001 | 0.0 | 0.0 | н/д | н/д | 1.235 | 14.82 |
Glycine (g) | 0.023 | 0.001 | н/д | 0.079 | н/д | 0.071 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.176 | 2.112 |
Proline (g) | 0.068 | 0.003 | н/д | 0.38 | н/д | 0.084 | 0.002 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.538 | 6.456 |
Serine (g) | 0.03 | 0.002 | н/д | 0.21 | н/д | 0.159 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.404 | 4.848 |
Cholesterol (mg) | 0.0 | 8.905 | 0.0 | 62.37 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 140.759 | 1689.108 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.133 | 2.128 | 0.0 | 10.937 | 0.0 | 0.509 | 0.003 | 0.001 | 0.0 | 0.085 | 0.0 | 0.0 | 13.796 | 165.552 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.812 | 0.056 | 0.012 | 0.0 | н/д | н/д | 0.88 | 10.56 |
Monounsaturated Fat (g) | 0.358 | 0.871 | 0.0 | 4.888 | 0.0 | 0.626 | 0.001 | 0.001 | 0.0 | 0.005 | 0.0 | 0.0 | 6.748 | 80.976 |
Polyunsaturated (g) | 0.335 | 0.126 | 0.0 | 0.816 | 0.0 | 0.223 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.502 | 18.024 |