Рецепт Holiday Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
potatoes
95.85g |
onion
9.9g |
pimento
0.1g |
dill pickle
7.75g |
dill pickle
7.75g |
bacon
11.6g |
salad dressing
12.25g |
mustard
0.5g |
mayonnaise
17.93g |
celery
0.2g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.94 | 0.11 | 0.0 | 0.05 | 0.05 | 1.35 | 0.08 | 0.02 | 0.0 | 0.04 | н/д | н/д | 3.63 | 36.3 |
Total Fat (g) | 0.09 | 0.01 | 0.0 | 0.01 | 0.01 | 5.22 | 3.21 | 0.02 | 13.95 | 0.05 | н/д | н/д | 22.57 | 225.7 |
Carbohydrates (g) | 16.74 | 0.92 | 0.01 | 0.2 | 0.2 | 0.08 | 3.91 | 0.03 | 0.05 | 0.08 | н/д | н/д | 22.22 | 222.2 |
Ash (g) | 1.04 | 0.03 | 0.0 | 0.18 | 0.18 | 0.29 | 0.33 | 0.02 | 0.07 | 0.02 | н/д | н/д | 2.16 | 21.6 |
Calories (kcal) | 73.805 | 3.96 | 0.023 | 0.93 | 0.93 | 53.128 | 43.488 | 0.335 | 123.324 | 0.784 | н/д | н/д | 300.706 | 3007.06 |
Starch (g) | 14.8 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 14.8 | 148.0 |
Sucrose (g) | 0.16 | 0.1 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.26 | 2.6 |
Glucose (dextrose) (g) | 0.32 | 0.2 | н/д | 0.07 | 0.07 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.65 | 6.5 |
Fructose (g) | 0.26 | 0.13 | н/д | 0.03 | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.46 | 4.6 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 76.05 | 8.82 | 0.09 | 7.31 | 7.31 | 4.66 | 4.72 | 0.41 | 3.89 | 0.01 | н/д | н/д | 113.28 | 1132.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.75 | 0.42 | 0.0 | 0.1 | 0.1 | 0.0 | 2.17 | 0.0 | 0.05 | 0.0 | н/д | н/д | 3.6 | 36.0 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.6 | 26.0 |
Calcium (mg) | 11.502 | 2.277 | 0.006 | 3.255 | 3.255 | 0.696 | 1.593 | 0.29 | 1.255 | 3.534 | н/д | н/д | 27.662 | 276.62 |
Iron (mg) | 0.75 | 0.02 | 0.0 | 0.03 | 0.03 | 0.06 | 0.07 | 0.01 | 0.04 | 0.09 | н/д | н/д | 1.1 | 11.0 |
Magnesium (mg) | 22.046 | 0.99 | 0.006 | 0.543 | 0.543 | 1.392 | 1.225 | 0.245 | 0.179 | 0.88 | н/д | н/д | 28.048 | 280.48 |
Phosphorus (mg) | 54.635 | 2.871 | 0.017 | 0.93 | 0.93 | 21.808 | 2.45 | 0.53 | 4.481 | 1.094 | н/д | н/д | 89.746 | 897.46 |
Potassium (mg) | 403.529 | 14.454 | 0.158 | 7.13 | 7.13 | 24.128 | 21.193 | 0.69 | 2.51 | 2.8 | н/д | н/д | 483.721 | 4837.21 |
Sodium (mg) | 5.751 | 0.396 | 0.014 | 67.813 | 67.813 | 96.628 | 121.643 | 5.675 | 87.116 | 0.32 | н/д | н/д | 453.167 | 4531.67 |
Zinc (mg) | 0.28 | 0.02 | 0.0 | 0.01 | 0.01 | 0.14 | 0.03 | 0.0 | 0.02 | 0.01 | н/д | н/д | 0.52 | 5.2 |
Copper (mg) | 0.105 | 0.004 | 0.0 | 0.002 | 0.002 | 0.008 | 0.007 | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.133 | 1.33 |
Manganese (mg) | 0.144 | 0.013 | 0.0 | 0.004 | 0.004 | 0.002 | 0.007 | 0.002 | н/д | 0.015 | н/д | н/д | 0.191 | 1.91 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.2 | 0.2 | 0.3 | 0.0 | н/д | н/д | 3.4 | 34.0 |
Vitamin A, IU (IU) | 1.917 | 0.198 | 2.655 | 14.183 | 14.183 | 4.292 | 70.683 | 0.355 | 0.0 | 0.104 | н/д | н/д | 108.569 | 1085.69 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.276 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.276 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.133 | 0.698 | 0.698 | 1.276 | 3.553 | 0.02 | 0.0 | 0.006 | н/д | н/д | 6.383 | 63.83 |
Beta Carotene (mcg) | 0.959 | 0.099 | 1.474 | 6.045 | 6.045 | 0.0 | 39.2 | 0.145 | 0.0 | 0.062 | н/д | н/д | 54.029 | 540.29 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 | 0.41 | 0.0 | 2.11 | 0.0 | н/д | н/д | 2.58 | 25.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 438.06 | 0.0 | 0.0 | 0.0 | н/д | н/д | 438.06 | 4380.6 |
Lutein + zeaxanthin (mcg) | 7.668 | 0.396 | 0.366 | 3.178 | 3.178 | 0.0 | 21.193 | 0.09 | 0.0 | 0.0 | н/д | н/д | 36.068 | 360.68 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 18.9 | 0.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | н/д | н/д | 20.6 | 206.0 |
Thiamin (mg) | 0.077 | 0.005 | 0.0 | 0.002 | 0.002 | 0.032 | 0.004 | 0.002 | 0.002 | 0.001 | н/д | н/д | 0.127 | 1.27 |
Riboflavin (mg) | 0.029 | 0.003 | 0.0 | 0.002 | 0.002 | 0.013 | 0.006 | 0.0 | 0.011 | 0.001 | н/д | н/д | 0.067 | 0.67 |
Niacin (mg) | 1.006 | 0.012 | 0.001 | 0.008 | 0.008 | 0.444 | 0.072 | 0.003 | 0.002 | 0.006 | н/д | н/д | 1.561 | 15.61 |
Pantothenic acid (mg) | 0.288 | 0.012 | 0.0 | 0.004 | 0.004 | 0.06 | 0.049 | 0.002 | н/д | н/д | н/д | н/д | 0.418 | 4.18 |
Vitamin B-6 (mg) | 0.288 | 0.012 | 0.0 | 0.002 | 0.002 | 0.024 | 0.012 | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.343 | 3.43 |
Folate (mcg) | 15.336 | 1.881 | 0.006 | 0.078 | 0.078 | 0.232 | 0.613 | 0.035 | 0.0 | 0.02 | н/д | н/д | 18.278 | 182.78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.08 | 0.8 |
Choline (mg) | 11.6 | 0.6 | 0.0 | 0.3 | 0.3 | 5.4 | 0.6 | 0.1 | 0.1 | 0.0 | н/д | н/д | 19.0 | 190.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.001 | 0.0 | 0.001 | 0.001 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.043 | 0.43 |
Threonine (g) | 0.077 | 0.002 | 0.0 | 0.002 | 0.002 | 0.052 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.135 | 1.35 |
Isoleucine (g) | 0.077 | 0.001 | 0.0 | 0.002 | 0.002 | 0.063 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.144 | 1.44 |
Leucine (g) | 0.115 | 0.003 | 0.0 | 0.002 | 0.002 | 0.104 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.229 | 2.29 |
Lysine (g) | 0.125 | 0.004 | 0.0 | 0.002 | 0.002 | 0.111 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.246 | 2.46 |
Methionine (g) | 0.029 | 0.0 | 0.0 | 0.001 | 0.001 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.061 | 0.61 |
Cystine (g) | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.044 | 0.44 |
Phenylalanine (g) | 0.086 | 0.003 | 0.0 | 0.002 | 0.002 | 0.053 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.147 | 1.47 |
Tyrosine (g) | 0.077 | 0.001 | 0.0 | 0.001 | 0.001 | 0.042 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.122 | 1.22 |
Valine (g) | 0.115 | 0.002 | 0.0 | 0.002 | 0.002 | 0.072 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.193 | 1.93 |
Arginine (g) | 0.096 | 0.01 | 0.0 | 0.003 | 0.003 | 0.087 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.2 | 2.0 |
Histidine (g) | 0.048 | 0.001 | 0.0 | 0.001 | 0.001 | 0.051 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.102 | 1.02 |
Alanine (g) | 0.058 | 0.002 | 0.0 | 0.002 | 0.002 | 0.086 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.149 | 1.49 |
Aspartic acid (g) | 0.489 | 0.009 | 0.0 | 0.003 | 0.003 | 0.126 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.633 | 6.33 |
Glutamic acid (g) | 0.335 | 0.026 | 0.0 | 0.014 | 0.014 | 0.198 | н/д | 0.004 | н/д | н/д | н/д | н/д | 0.591 | 5.91 |
Glycine (g) | 0.058 | 0.003 | 0.0 | 0.002 | 0.002 | 0.094 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.159 | 1.59 |
Proline (g) | 0.067 | 0.001 | 0.0 | 0.001 | 0.001 | 0.074 | н/д | 0.002 | н/д | н/д | н/д | н/д | 0.146 | 1.46 |
Serine (g) | 0.086 | 0.002 | 0.0 | 0.002 | 0.002 | 0.051 | н/д | 0.001 | н/д | н/д | н/д | н/д | 0.143 | 1.43 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.888 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7.888 | 78.88 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.021 | 0.0 | н/д | н/д | н/д | н/д | 0.021 | 0.21 |
Saturated Fat (g) | 0.029 | 0.004 | 0.0 | 0.003 | 0.003 | 1.739 | 0.293 | 0.001 | 1.932 | 0.004 | н/д | н/д | 4.009 | 40.09 |
Phytosterols (mg) | 4.793 | 1.485 | 0.009 | 1.085 | 1.085 | н/д | н/д | н/д | н/д | 0.12 | н/д | н/д | 8.577 | 85.77 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 2.326 | 0.726 | 0.013 | 3.232 | 0.032 | н/д | н/д | 6.33 | 63.3 |
Polyunsaturated (g) | 0.038 | 0.002 | 0.0 | 0.005 | 0.005 | 0.583 | 1.817 | 0.005 | 8.163 | 0.007 | н/д | н/д | 10.625 | 106.25 |