Рецепт Holiday Poppy Seed Nut Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
16.43g |
sugar
33.33g |
oil
22.71g |
vanilla
0.35g |
flour
31.25g |
soda
0.63g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.07 | 0.0 | 0.0 | 0.0 | 3.23 | 0.0 | 1.98 | 7.27 | 87.24 |
Total Fat (g) | 1.63 | 0.0 | 22.71 | 0.0 | 0.31 | 0.0 | 5.87 | 30.52 | 366.24 |
Carbohydrates (g) | 0.13 | 33.33 | 0.0 | 0.04 | 23.85 | 0.0 | 2.89 | 60.24 | 722.88 |
Ash (g) | 0.14 | 0.0 | 0.0 | 0.0 | 0.15 | н/д | 0.47 | 0.76 | 9.12 |
Calories (kcal) | 23.49 | 129.0 | 200.742 | 1.008 | 113.75 | 0.0 | 67.815 | 535.805 | 6429.66 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 12.46 | 0.01 | 0.0 | 0.18 | 3.73 | 0.62 | 0.2 | 17.2 | 206.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 33.3 | 0.0 | 0.04 | 0.08 | 0.0 | 0.53 | 34.09 | 409.08 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.0 | 1.9 | 22.8 |
Calcium (mg) | 8.706 | 0.333 | 0.0 | 0.039 | 4.688 | 0.025 | 7.992 | 21.782 | 261.384 |
Iron (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 1.45 | 0.0 | 0.42 | 2.18 | 26.16 |
Magnesium (mg) | 1.971 | 0.0 | 0.0 | 0.042 | 6.875 | 0.006 | 25.688 | 34.582 | 414.984 |
Phosphorus (mg) | 31.375 | 0.0 | 0.0 | 0.021 | 33.75 | 0.0 | 49.663 | 114.808 | 1377.696 |
Potassium (mg) | 22.012 | 0.667 | 0.0 | 0.518 | 33.438 | 0.013 | 68.158 | 124.804 | 1497.648 |
Sodium (mg) | 22.997 | 0.0 | 0.0 | 0.032 | 0.625 | 0.038 | 76.378 | 100.069 | 1200.828 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.43 | 0.84 | 10.08 |
Copper (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.146 | 0.207 | 2.484 |
Manganese (mg) | 0.007 | 0.0 | н/д | 0.001 | 0.213 | н/д | 0.221 | 0.441 | 5.292 |
Selenium (mcg) | 5.2 | 0.2 | 0.0 | 0.0 | 10.6 | 0.0 | 0.9 | 16.9 | 202.8 |
Vitamin A, IU (IU) | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.571 | 80.569 | 966.828 |
Retinol (mcg) | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.997 | 275.964 |
Beta Carotene (mcg) | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 1.985 | 23.82 |
Vitamin E (mg) | 0.16 | 0.0 | 2.09 | 0.0 | 0.02 | 0.0 | 1.25 | 3.52 | 42.24 |
Vitamin D (IU) | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 0.0 | 5.625 | 0.0 | 2.398 | 62.395 | 748.74 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.12 | н/д | н/д | 0.2 | 2.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.247 | 0.0 | 0.023 | 0.281 | 3.372 |
Riboflavin (mg) | 0.079 | 0.007 | 0.0 | 0.0 | 0.153 | 0.0 | 0.023 | 0.262 | 3.144 |
Niacin (mg) | 0.011 | 0.0 | 0.0 | 0.002 | 1.844 | 0.0 | 0.537 | 2.393 | 28.716 |
Pantothenic acid (mg) | 0.237 | 0.0 | 0.0 | 0.0 | 0.138 | н/д | 0.138 | 0.512 | 6.144 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.034 | 0.07 | 0.84 |
Folate (mcg) | 7.721 | 0.0 | 0.0 | 0.0 | 57.188 | 0.0 | 5.708 | 70.616 | 847.392 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 41.2 | 0.0 | н/д | н/д | 3.3 | 0.0 | 6.2 | 50.7 | 608.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.028 | н/д | 0.0 | н/д | 0.041 | н/д | 0.03 | 0.098 | 1.176 |
Threonine (g) | 0.092 | н/д | 0.0 | н/д | 0.088 | н/д | 0.069 | 0.248 | 2.976 |
Isoleucine (g) | 0.11 | н/д | 0.0 | н/д | 0.113 | н/д | 0.084 | 0.307 | 3.684 |
Leucine (g) | 0.179 | н/д | 0.0 | н/д | 0.222 | н/д | 0.156 | 0.557 | 6.684 |
Lysine (g) | 0.149 | н/д | 0.0 | н/д | 0.072 | н/д | 0.081 | 0.302 | 3.624 |
Methionine (g) | 0.062 | н/д | 0.0 | н/д | 0.056 | н/д | 0.026 | 0.145 | 1.74 |
Cystine (g) | 0.044 | н/д | 0.0 | н/д | 0.069 | н/д | 0.033 | 0.146 | 1.752 |
Phenylalanine (g) | 0.112 | н/д | 0.0 | н/д | 0.163 | н/д | 0.108 | 0.383 | 4.596 |
Tyrosine (g) | 0.082 | н/д | 0.0 | н/д | 0.097 | н/д | 0.078 | 0.257 | 3.084 |
Valine (g) | 0.141 | н/д | 0.0 | н/д | 0.131 | н/д | 0.106 | 0.379 | 4.548 |
Arginine (g) | 0.135 | н/д | 0.0 | н/д | 0.131 | н/д | 0.256 | 0.522 | 6.264 |
Histidine (g) | 0.051 | н/д | 0.0 | н/д | 0.072 | н/д | 0.055 | 0.178 | 2.136 |
Alanine (g) | 0.122 | н/д | 0.0 | н/д | 0.103 | н/д | 0.092 | 0.317 | 3.804 |
Aspartic acid (g) | 0.218 | н/д | 0.0 | н/д | 0.138 | н/д | 0.235 | 0.591 | 7.092 |
Glutamic acid (g) | 0.276 | н/д | 0.0 | н/д | 1.088 | н/д | 0.505 | 1.868 | 22.416 |
Glycine (g) | 0.071 | н/д | 0.0 | н/д | 0.116 | н/д | 0.121 | 0.307 | 3.684 |
Proline (g) | 0.084 | н/д | 0.0 | н/д | 0.375 | н/д | 0.1 | 0.559 | 6.708 |
Serine (g) | 0.159 | н/д | 0.0 | н/д | 0.163 | н/д | 0.105 | 0.427 | 5.124 |
Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 833.82 |
Trans Fat (g) | н/д | н/д | 0.586 | н/д | н/д | н/д | н/д | 0.586 | 7.032 |
Saturated Fat (g) | 0.509 | 0.0 | 1.687 | 0.0 | 0.05 | 0.0 | 0.788 | 3.034 | 36.408 |
Phytosterols (mg) | н/д | н/д | 56.771 | н/д | н/д | н/д | н/д | 56.771 | 681.252 |
Monounsaturated Fat (g) | 0.626 | 0.0 | 5.162 | 0.0 | 0.028 | 0.0 | 3.585 | 9.4 | 112.8 |
Polyunsaturated (g) | 0.223 | 0.0 | 14.792 | 0.0 | 0.128 | 0.0 | 1.23 | 16.373 | 196.476 |