Рецепт Holiday Oatmeal Chocolate Chip Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. holiday candy coated chocolate pcs or possibly colored chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		sugar
18.33g 		sugar
8.33g 		eggs
8.21g 		milk
2.54g 		vanilla
0.7g 		quaker oats
16.67g 		flour
15.63g 		baking soda
0.38g 		salt
0.25g 		chocolate
11.0g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.02 0.0 1.03 0.09 0.0 2.28 1.61 0.0 0.0 1.42 1.98 8.59 103.08
Total Fat (g) 15.34 0.0 0.0 0.82 0.02 0.0 1.15 0.15 0.0 0.0 5.75 5.87 29.11 349.32
Carbohydrates (g) 0.01 17.98 8.33 0.06 0.13 0.09 11.36 11.92 0.0 0.0 3.28 2.89 56.07 672.84
Ash (g) 0.4 0.08 0.0 0.07 0.02 0.0 0.31 0.07 0.14 0.25 0.4 0.47 2.22 26.64
Calories (kcal) 135.633 69.667 32.25 11.745 1.068 2.016 61.833 56.875 0.0 0.0 55.11 67.815 494.011 5928.132
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 17.34 н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 17.35 208.2
Glucose (dextrose) (g) н/д 0.25 н/д 0.02 0.0 н/д н/д н/д н/д н/д н/д н/д 0.26 3.12
Fructose (g) н/д 0.2 н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 0.21 2.52
Lactose (g) н/д 0.0 н/д 0.01 0.13 н/д н/д н/д н/д н/д н/д н/д 0.14 1.68
Maltose (g) н/д 0.0 н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.0 0.25 0.0 6.23 2.29 0.37 1.56 1.86 0.0 0.0 0.15 0.2 15.91 190.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 0.0 8.8 105.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.67 0.0 142.67 1712.04
Sugars (g) 0.01 17.79 8.33 0.06 0.13 0.09 0.24 0.04 0.0 0.0 0.1 0.53 27.32 327.84
Galactose (g) н/д 0.0 н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.4 0.0 0.0 1.8 1.0 4.8 57.6
Calcium (mg) 4.54 15.217 0.083 4.353 3.025 0.077 7.833 2.344 0.0 0.06 11.11 7.992 56.633 679.596
Iron (mg) 0.0 0.13 0.0 0.15 0.0 0.0 0.77 0.73 0.0 0.0 1.91 0.42 4.12 49.44
Magnesium (mg) 0.378 1.65 0.0 0.986 0.28 0.084 45.0 3.438 0.0 0.003 35.97 25.688 113.475 1361.7
Phosphorus (mg) 4.54 0.733 0.0 15.687 2.415 0.042 76.333 16.875 0.0 0.0 44.0 49.663 210.288 2523.456
Potassium (mg) 4.54 24.383 0.167 11.006 3.813 1.036 59.667 16.719 0.0 0.02 91.3 68.158 280.807 3369.684
Sodium (mg) 108.96 5.133 0.0 11.499 1.118 0.063 0.5 0.313 104.88 96.895 2.64 76.378 408.378 4900.536
Zinc (mg) 0.02 0.01 0.0 0.09 0.01 0.0 0.53 0.11 0.0 0.0 1.06 0.43 2.26 27.12
Copper (mg) 0.0 0.009 0.0 0.008 0.0 0.0 0.062 0.022 0.0 0.0 0.355 0.146 0.603 7.236
Manganese (mg) 0.0 0.011 0.0 0.003 0.0 0.002 0.717 0.106 0.0 0.0 0.459 0.221 1.519 18.228
Selenium (mcg) 0.2 0.2 0.1 2.6 0.1 0.0 5.7 5.3 0.0 0.0 0.9 0.9 15.9 190.8
Vitamin A, IU (IU) 472.728 0.0 0.0 39.999 4.982 0.0 0.0 0.0 0.0 0.0 0.0 0.571 518.279 6219.348
Retinol (mcg) 126.931 0.0 0.0 11.417 1.474 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.822 1677.864
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 11.499 1.474 0.0 0.0 0.0 0.0 0.0 0.0 0.0 142.363 1708.356
Beta Carotene (mcg) 29.888 0.0 0.0 0.821 0.051 0.0 0.0 0.0 0.0 0.0 0.0 0.343 31.103 373.236
Vitamin E (mg) 0.44 0.0 0.0 0.08 0.0 0.0 0.12 0.01 0.0 0.0 0.04 1.25 1.94 23.28
Vitamin D (IU) 10.593 н/д н/д 2.875 1.322 н/д 0.0 н/д н/д н/д н/д н/д 14.79 177.48
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 27.186 0.0 0.0 30.0 2.813 0.0 0.0 4.18 2.398 66.576 798.912
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 н/д н/д 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д 0.04 0.0 н/д н/д 0.06 н/д н/д 0.64 н/д 0.74 8.88
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.006 0.001 0.0 0.09 0.123 0.0 0.0 0.017 0.023 0.261 3.132
Riboflavin (mg) 0.006 0.0 0.002 0.039 0.005 0.001 0.02 0.077 0.0 0.0 0.011 0.023 0.183 2.196
Niacin (mg) 0.008 0.02 0.0 0.006 0.002 0.003 0.137 0.922 0.0 0.0 0.15 0.537 1.784 21.408
Pantothenic acid (mg) 0.021 0.024 0.0 0.118 0.009 0.0 0.118 0.069 0.0 0.0 0.019 0.138 0.516 6.192
Vitamin B-6 (mg) 0.0 0.007 0.0 0.011 0.001 0.0 0.017 0.006 0.0 0.0 0.003 0.034 0.081 0.972
Folate (mcg) 0.568 0.183 0.0 3.86 0.127 0.0 5.333 28.594 0.0 0.0 3.08 5.708 47.454 569.448
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.11 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 3.6 0.4 0.0 20.6 0.4 н/д н/д 1.6 0.0 0.0 5.0 6.2 37.9 454.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.002 н/д н/д 0.014 0.001 н/д н/д 0.02 н/д 0.0 0.014 0.03 0.081 0.972
Threonine (g) 0.008 н/д н/д 0.046 0.002 н/д н/д 0.044 н/д 0.0 0.041 0.069 0.209 2.508
Isoleucine (g) 0.009 н/д н/д 0.055 0.005 н/д н/д 0.056 н/д 0.0 0.045 0.084 0.255 3.06
Leucine (g) 0.015 н/д н/д 0.09 0.01 н/д н/д 0.111 н/д 0.0 0.077 0.156 0.459 5.508
Lysine (g) 0.013 н/д н/д 0.075 0.007 н/д н/д 0.036 н/д 0.0 0.052 0.081 0.264 3.168
Methionine (g) 0.004 н/д н/д 0.031 0.002 н/д н/д 0.028 н/д 0.0 0.015 0.026 0.107 1.284
Cystine (g) 0.002 н/д н/д 0.022 0.003 н/д н/д 0.034 н/д 0.0 0.025 0.033 0.12 1.44
Phenylalanine (g) 0.008 н/д н/д 0.056 0.004 н/д н/д 0.081 н/д 0.0 0.058 0.108 0.316 3.792
Tyrosine (g) 0.008 н/д н/д 0.041 0.004 н/д н/д 0.048 н/д 0.0 0.047 0.078 0.226 2.712
Valine (g) 0.011 н/д н/д 0.071 0.006 н/д н/д 0.066 н/д 0.0 0.073 0.106 0.332 3.984
Arginine (g) 0.006 н/д н/д 0.067 0.003 н/д н/д 0.066 н/д 0.0 0.09 0.256 0.487 5.844
Histidine (g) 0.004 н/д н/д 0.025 0.002 н/д н/д 0.036 н/д 0.0 0.024 0.055 0.146 1.752
Alanine (g) 0.006 н/д н/д 0.061 0.003 н/д н/д 0.052 н/д 0.0 0.053 0.092 0.266 3.192
Aspartic acid (g) 0.011 н/д н/д 0.109 0.008 н/д н/д 0.069 н/д 0.0 0.14 0.235 0.572 6.864
Glutamic acid (g) 0.034 н/д н/д 0.138 0.02 н/д н/д 0.544 н/д 0.0 0.206 0.505 1.446 17.352
Glycine (g) 0.004 н/д н/д 0.035 0.002 н/д н/д 0.058 н/д 0.0 0.056 0.121 0.276 3.312
Proline (g) 0.015 н/д н/д 0.042 0.009 н/д н/д 0.188 н/д 0.0 0.097 0.1 0.451 5.412
Serine (g) 0.009 н/д н/д 0.08 0.005 н/д н/д 0.081 н/д 0.0 0.058 0.105 0.339 4.068
Cholesterol (mg) 40.671 0.0 0.0 34.742 0.127 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.54 906.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.255 0.016 0.0 0.185 0.025 0.0 0.0 3.559 0.788 14.544 174.528
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.0 0.313 0.007 0.0 0.33 0.014 0.0 0.0 1.772 3.585 9.997 119.964
Polyunsaturated (g) 0.575 0.0 0.0 0.112 0.001 0.0 0.383 0.064 0.0 0.0 0.172 1.23 2.536 30.432