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Рецепт Holiday Nut Roll - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
62.5g 		salt
0.5g 		sugar
12.5g 		butter
18.83g 		cream
19.17g 		eggs
12.32g 		milk
10.17g 		yeast
1.17g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 0.16 0.4 1.55 0.34 0.45 9.35 112.2
Total Fat (g) 0.61 0.0 0.0 15.28 3.78 1.22 0.1 0.05 21.05 252.6
Carbohydrates (g) 47.69 0.0 12.5 0.01 0.55 0.09 0.51 0.45 61.8 741.6
Ash (g) 0.29 0.5 0.0 0.4 0.16 0.11 0.08 0.08 1.62 19.44
Calories (kcal) 227.5 0.0 48.375 135.035 36.992 17.618 4.27 3.442 473.231 5678.772
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.03 0.0 н/д 0.03 0.36
Fructose (g) н/д н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.12
Lactose (g) н/д н/д н/д н/д 0.67 0.01 0.53 н/д 1.21 14.52
Maltose (g) н/д н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 2.99 14.27 9.34 9.14 0.09 43.29 519.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 12.49 0.01 0.67 0.09 0.53 0.0 13.96 167.52
Galactose (g) н/д н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.12
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.9 22.8
Calcium (mg) 9.375 0.12 0.125 4.52 21.083 6.53 12.098 0.747 54.598 655.176
Iron (mg) 2.9 0.0 0.0 0.0 0.03 0.23 0.0 0.19 3.36 40.32
Magnesium (mg) 13.75 0.005 0.0 0.377 1.917 1.478 1.118 1.143 19.788 237.456
Phosphorus (mg) 67.5 0.0 0.0 4.52 22.042 23.531 9.658 15.05 142.301 1707.612
Potassium (mg) 66.875 0.04 0.25 4.52 27.025 16.509 15.25 23.333 153.802 1845.624
Sodium (mg) 1.25 193.79 0.0 108.48 15.333 17.248 4.473 0.583 341.158 4093.896
Zinc (mg) 0.44 0.0 0.0 0.02 0.07 0.14 0.04 0.07 0.78 9.36
Copper (mg) 0.088 0.0 0.0 0.0 0.004 0.012 0.001 0.006 0.111 1.332
Manganese (mg) 0.425 0.001 0.0 0.0 0.002 0.005 0.0 0.006 0.439 5.268
Selenium (mcg) 21.2 0.0 0.1 0.2 0.5 3.9 0.3 0.3 26.5 318.0
Vitamin A, IU (IU) 0.0 0.0 0.0 470.645 110.4 59.998 19.927 0.012 660.982 7931.784
Retinol (mcg) 0.0 0.0 0.0 126.372 30.667 17.125 5.897 0.0 180.06 2160.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 128.82 31.05 17.248 5.897 0.0 183.015 2196.18
Beta Carotene (mcg) 0.0 0.0 0.0 29.757 4.983 1.232 0.203 0.0 36.175 434.1
Vitamin E (mg) 0.04 0.0 0.0 0.44 0.08 0.12 0.0 0.0 0.68 8.16
Vitamin D (IU) н/д н/д н/д 10.547 н/д 4.312 5.287 н/д 20.145 241.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 40.779 0.0 0.0 52.029 624.348
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.05 0.6
Tocopherol, gamma (mg) 0.24 н/д н/д 0.0 0.01 0.06 0.0 н/д 0.31 3.72
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.494 0.0 0.0 0.002 0.008 0.009 0.002 0.028 0.541 6.492
Riboflavin (mg) 0.306 0.0 0.003 0.006 0.033 0.059 0.019 0.064 0.489 5.868
Niacin (mg) 3.688 0.0 0.0 0.008 0.021 0.009 0.009 0.464 4.198 50.376
Pantothenic acid (mg) 0.275 0.0 0.0 0.021 0.065 0.177 0.037 0.132 0.707 8.484
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.012 0.017 0.004 0.018 0.076 0.912
Folate (mcg) 114.375 0.0 0.0 0.565 1.342 5.79 0.508 27.3 149.88 1798.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.05 0.16 0.04 0.0 0.29 3.48
Choline (mg) 6.5 0.0 0.0 3.5 3.7 30.9 1.8 0.4 46.8 561.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.081 0.0 н/д 0.002 0.008 0.021 0.004 0.006 0.121 1.452
Threonine (g) 0.175 0.0 н/д 0.008 0.023 0.069 0.009 0.023 0.307 3.684
Isoleucine (g) 0.225 0.0 н/д 0.009 0.027 0.083 0.019 0.025 0.389 4.668
Leucine (g) 0.444 0.0 н/д 0.015 0.052 0.134 0.039 0.036 0.719 8.628
Lysine (g) 0.144 0.0 н/д 0.013 0.044 0.112 0.029 0.037 0.379 4.548
Methionine (g) 0.113 0.0 н/д 0.004 0.013 0.047 0.008 0.009 0.193 2.316
Cystine (g) 0.138 0.0 н/д 0.002 0.006 0.033 0.012 0.006 0.197 2.364
Phenylalanine (g) 0.325 0.0 н/д 0.008 0.025 0.084 0.017 0.022 0.48 5.76
Tyrosine (g) 0.194 0.0 н/д 0.008 0.025 0.062 0.014 0.018 0.32 3.84
Valine (g) 0.263 0.0 н/д 0.011 0.033 0.106 0.022 0.027 0.462 5.544
Arginine (g) 0.263 0.0 н/д 0.006 0.019 0.101 0.01 0.025 0.423 5.076
Histidine (g) 0.144 0.0 н/д 0.004 0.015 0.038 0.008 0.012 0.221 2.652
Alanine (g) 0.206 0.0 н/д 0.006 0.019 0.091 0.011 0.03 0.363 4.356
Aspartic acid (g) 0.275 0.0 н/д 0.011 0.042 0.164 0.032 0.046 0.569 6.828
Glutamic acid (g) 2.175 0.0 н/д 0.034 0.109 0.207 0.079 0.066 2.67 32.04
Glycine (g) 0.231 0.0 н/д 0.004 0.012 0.053 0.006 0.022 0.327 3.924
Proline (g) 0.75 0.0 н/д 0.015 0.05 0.063 0.037 0.019 0.933 11.196
Serine (g) 0.325 0.0 н/д 0.009 0.031 0.12 0.021 0.022 0.528 6.336
Cholesterol (mg) 0.0 0.0 0.0 40.492 9.967 52.114 0.508 0.0 103.08 1236.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 9.675 2.206 0.382 0.064 0.007 12.434 149.208
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 3.959 0.972 0.469 0.028 0.03 5.514 66.168
Polyunsaturated (g) 0.256 0.0 0.0 0.573 0.161 0.168 0.004 0.0 1.162 13.944