Рецепт Holiday Noodle Kugel - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
noodles
56.7g |
eggs
18.48g |
orange juice
31.0g |
sugar
18.75g |
raisins
0.06g |
apples
20.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.95 | 2.32 | 0.22 | 0.0 | 0.0 | 0.05 | 4.55 | 36.4 |
Total Fat (g) | 0.32 | 1.84 | 0.06 | 0.0 | 0.0 | 0.03 | 2.25 | 18.0 |
Carbohydrates (g) | 47.2 | 0.14 | 3.22 | 18.75 | 0.05 | 2.83 | 72.18 | 577.44 |
Ash (g) | 0.48 | 0.16 | 0.12 | 0.0 | 0.0 | 0.04 | 0.8 | 6.4 |
Calories (kcal) | 206.383 | 26.426 | 13.95 | 72.563 | 0.176 | 10.647 | 330.145 | 2641.16 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.42 | 0.44 | 3.52 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | 0.02 | 0.5 | 0.55 | 4.4 |
Fructose (g) | н/д | 0.02 | н/д | н/д | 0.02 | 1.21 | 1.25 | 10.0 |
Lactose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Maltose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.75 | 14.02 | 27.37 | 0.01 | 0.01 | 17.52 | 65.67 | 525.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.14 | 2.6 | 18.73 | 0.03 | 2.13 | 23.64 | 189.12 |
Galactose (g) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.5 | 12.0 |
Calcium (mg) | 10.206 | 9.794 | 3.41 | 0.188 | 0.029 | 1.229 | 24.856 | 198.848 |
Iron (mg) | 0.4 | 0.34 | 0.06 | 0.0 | 0.0 | 0.02 | 0.82 | 6.56 |
Magnesium (mg) | 6.804 | 2.218 | 3.41 | 0.0 | 0.019 | 1.024 | 13.474 | 107.792 |
Phosphorus (mg) | 86.749 | 35.297 | 5.27 | 0.0 | 0.059 | 2.252 | 129.627 | 1037.016 |
Potassium (mg) | 17.01 | 24.763 | 62.0 | 0.375 | 0.44 | 21.908 | 126.496 | 1011.968 |
Sodium (mg) | 103.192 | 25.872 | 0.31 | 0.0 | 0.006 | 0.205 | 129.585 | 1036.68 |
Zinc (mg) | 0.42 | 0.21 | 0.02 | 0.0 | 0.0 | 0.01 | 0.65 | 5.2 |
Copper (mg) | 0.045 | 0.018 | 0.012 | 0.0 | 0.0 | 0.006 | 0.083 | 0.664 |
Manganese (mg) | 0.283 | 0.007 | 0.003 | 0.0 | 0.0 | 0.008 | 0.302 | 2.416 |
Selenium (mcg) | 8.6 | 5.9 | 0.0 | 0.1 | 0.0 | 0.0 | 14.6 | 116.8 |
Vitamin A, IU (IU) | 0.0 | 89.998 | 62.0 | 0.0 | 0.0 | 11.057 | 163.054 | 1304.432 |
Retinol (mcg) | 0.0 | 25.687 | 0.0 | 0.0 | 0.0 | 0.0 | 25.687 | 205.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 25.872 | 3.1 | 0.0 | 0.0 | 0.614 | 29.586 | 236.688 |
Beta Carotene (mcg) | н/д | 1.848 | 10.23 | 0.0 | 0.0 | 5.528 | 17.606 | 140.848 |
Vitamin E (mg) | н/д | 0.18 | 0.01 | 0.0 | 0.0 | 0.04 | 0.23 | 1.84 |
Vitamin D (IU) | н/д | 6.468 | н/д | н/д | н/д | н/д | 6.468 | 51.744 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 61.169 | 35.65 | 0.0 | 0.0 | 5.938 | 102.757 | 822.056 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.09 | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.72 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | 0.9 | 16.4 | 131.2 |
Thiamin (mg) | 0.017 | 0.013 | 0.028 | 0.0 | 0.0 | 0.004 | 0.062 | 0.496 |
Riboflavin (mg) | 0.011 | 0.089 | 0.009 | 0.004 | 0.0 | 0.006 | 0.119 | 0.952 |
Niacin (mg) | 0.125 | 0.013 | 0.124 | 0.0 | 0.0 | 0.018 | 0.281 | 2.248 |
Pantothenic acid (mg) | 0.028 | 0.266 | 0.059 | 0.0 | 0.0 | 0.012 | 0.366 | 2.928 |
Vitamin B-6 (mg) | 0.011 | 0.026 | 0.012 | 0.0 | 0.0 | 0.008 | 0.058 | 0.464 |
Folate (mcg) | 1.701 | 8.686 | 9.3 | 0.0 | 0.003 | 0.614 | 20.304 | 162.432 |
Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.92 |
Choline (mg) | н/д | 46.4 | 1.9 | 0.0 | 0.0 | 0.7 | 49.0 | 392.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.031 | 0.0 | н/д | 0.0 | 0.0 | 0.054 | 0.432 |
Threonine (g) | 0.068 | 0.103 | 0.003 | н/д | 0.0 | 0.002 | 0.177 | 1.416 |
Isoleucine (g) | 0.085 | 0.124 | 0.003 | н/д | 0.0 | 0.002 | 0.214 | 1.712 |
Leucine (g) | 0.159 | 0.201 | 0.003 | н/д | 0.0 | 0.002 | 0.365 | 2.92 |
Lysine (g) | 0.068 | 0.168 | 0.003 | н/д | 0.0 | 0.002 | 0.241 | 1.928 |
Methionine (g) | 0.045 | 0.07 | 0.0 | н/д | 0.0 | 0.0 | 0.116 | 0.928 |
Cystine (g) | 0.04 | 0.05 | 0.003 | н/д | 0.0 | 0.0 | 0.093 | 0.744 |
Phenylalanine (g) | 0.102 | 0.126 | 0.003 | н/д | 0.0 | 0.002 | 0.233 | 1.864 |
Tyrosine (g) | 0.068 | 0.092 | 0.0 | н/д | 0.0 | 0.0 | 0.16 | 1.28 |
Valine (g) | 0.119 | 0.159 | 0.003 | н/д | 0.0 | 0.002 | 0.283 | 2.264 |
Arginine (g) | 0.164 | 0.152 | 0.016 | н/д | 0.0 | 0.002 | 0.334 | 2.672 |
Histidine (g) | 0.045 | 0.057 | 0.0 | н/д | 0.0 | 0.002 | 0.105 | 0.84 |
Alanine (g) | 0.113 | 0.137 | 0.006 | н/д | 0.0 | 0.002 | 0.258 | 2.064 |
Aspartic acid (g) | 0.181 | 0.246 | 0.025 | н/д | 0.0 | 0.014 | 0.466 | 3.728 |
Glutamic acid (g) | 0.38 | 0.31 | 0.009 | н/д | 0.0 | 0.006 | 0.706 | 5.648 |
Glycine (g) | 0.091 | 0.079 | 0.003 | н/д | 0.0 | 0.002 | 0.175 | 1.4 |
Proline (g) | 0.091 | 0.094 | 0.012 | н/д | 0.0 | 0.002 | 0.2 | 1.6 |
Serine (g) | 0.102 | 0.179 | 0.003 | н/д | 0.0 | 0.002 | 0.287 | 2.296 |
Cholesterol (mg) | 0.0 | 78.17 | 0.0 | 0.0 | 0.0 | 0.0 | 78.17 | 625.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.085 | 0.573 | 0.006 | 0.0 | 0.0 | 0.006 | 0.67 | 5.36 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.457 | 2.457 | 19.656 |
Monounsaturated Fat (g) | 0.102 | 0.704 | 0.012 | 0.0 | 0.0 | 0.002 | 0.821 | 6.568 |
Polyunsaturated (g) | 0.085 | 0.251 | 0.012 | 0.0 | 0.0 | 0.01 | 0.359 | 2.872 |