Рецепт Holiday Mexican Fruit Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
25.0g |
flour
31.25g |
soda
1.25g |
pineapple
75.41g |
eggs
12.32g |
walnuts
6.58g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 3.23 | 0.0 | 0.26 | 1.55 | 1.0 | 6.05 | 48.4 |
| Total Fat (g) | 0.0 | 0.31 | 0.0 | 0.08 | 1.22 | 4.29 | 5.91 | 47.28 |
| Carbohydrates (g) | 25.0 | 23.85 | 0.0 | 15.23 | 0.09 | 0.9 | 65.07 | 520.56 |
| Ash (g) | 0.0 | 0.15 | н/д | 0.26 | 0.11 | 0.12 | 0.63 | 5.04 |
| Calories (kcal) | 96.75 | 113.75 | 0.0 | 58.817 | 17.618 | 43.041 | 329.976 | 2639.808 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 1.66 | 0.01 | 0.16 | 1.83 | 14.64 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 5.66 | 0.03 | 0.01 | 5.69 | 45.52 |
| Fructose (g) | н/д | н/д | н/д | 5.43 | 0.01 | 0.01 | 5.45 | 43.6 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 3.73 | 1.25 | 59.56 | 9.34 | 0.27 | 74.15 | 593.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.98 | 0.08 | 0.0 | 12.74 | 0.09 | 0.17 | 38.07 | 304.56 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.6 | 0.0 | 0.4 | 1.9 | 15.2 |
| Calcium (mg) | 0.25 | 4.688 | 0.05 | 10.557 | 6.53 | 6.45 | 28.524 | 228.192 |
| Iron (mg) | 0.0 | 1.45 | 0.0 | 0.29 | 0.23 | 0.19 | 2.16 | 17.28 |
| Magnesium (mg) | 0.0 | 6.875 | 0.013 | 12.065 | 1.478 | 10.398 | 30.829 | 246.632 |
| Phosphorus (mg) | 0.0 | 33.75 | 0.0 | 5.278 | 23.531 | 22.771 | 85.331 | 682.648 |
| Potassium (mg) | 0.5 | 33.438 | 0.025 | 78.423 | 16.509 | 29.023 | 157.917 | 1263.336 |
| Sodium (mg) | 0.0 | 0.625 | 0.075 | 0.754 | 17.248 | 0.132 | 18.834 | 150.672 |
| Zinc (mg) | 0.0 | 0.22 | 0.0 | 0.09 | 0.14 | 0.2 | 0.65 | 5.2 |
| Copper (mg) | 0.0 | 0.044 | 0.0 | 0.075 | 0.012 | 0.105 | 0.236 | 1.888 |
| Manganese (mg) | 0.0 | 0.213 | н/д | 0.814 | 0.005 | 0.224 | 1.256 | 10.048 |
| Selenium (mcg) | 0.2 | 10.6 | 0.0 | 0.3 | 3.9 | 0.3 | 15.3 | 122.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 10.557 | 59.998 | 1.316 | 71.872 | 574.976 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 17.125 | 137.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.754 | 17.248 | 0.066 | 18.068 | 144.544 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 6.033 | 1.232 | 0.79 | 8.054 | 64.432 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.01 | 0.12 | 0.05 | 0.19 | 1.52 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.312 | н/д | 4.312 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.625 | 0.0 | 0.0 | 40.779 | 0.592 | 46.997 | 375.976 |
| Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.01 | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | н/д | 0.12 | н/д | н/д | 0.06 | 1.37 | 1.55 | 12.4 |
| Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.12 | 0.13 | 1.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 0.1 | 5.7 | 45.6 |
| Thiamin (mg) | 0.0 | 0.247 | 0.0 | 0.068 | 0.009 | 0.022 | 0.346 | 2.768 |
| Riboflavin (mg) | 0.005 | 0.153 | 0.0 | 0.023 | 0.059 | 0.01 | 0.25 | 2.0 |
| Niacin (mg) | 0.0 | 1.844 | 0.0 | 0.219 | 0.009 | 0.074 | 2.145 | 17.16 |
| Pantothenic acid (mg) | 0.0 | 0.138 | н/д | 0.075 | 0.177 | 0.038 | 0.428 | 3.424 |
| Vitamin B-6 (mg) | 0.0 | 0.013 | 0.0 | 0.053 | 0.017 | 0.036 | 0.118 | 0.944 |
| Folate (mcg) | 0.0 | 57.188 | 0.0 | 3.77 | 5.79 | 6.45 | 73.198 | 585.584 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.16 | 1.28 |
| Choline (mg) | 0.0 | 3.3 | 0.0 | 2.9 | 30.9 | 2.6 | 39.6 | 316.8 |
| Folic acid (mcg) | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
| Tryptophan (g) | н/д | 0.041 | н/д | 0.008 | 0.021 | 0.011 | 0.08 | 0.64 |
| Threonine (g) | н/д | 0.088 | н/д | 0.008 | 0.069 | 0.039 | 0.204 | 1.632 |
| Isoleucine (g) | н/д | 0.113 | н/д | 0.008 | 0.083 | 0.041 | 0.244 | 1.952 |
| Leucine (g) | н/д | 0.222 | н/д | 0.008 | 0.134 | 0.077 | 0.441 | 3.528 |
| Lysine (g) | н/д | 0.072 | н/д | 0.015 | 0.112 | 0.028 | 0.227 | 1.816 |
| Methionine (g) | н/д | 0.056 | н/д | 0.008 | 0.047 | 0.016 | 0.126 | 1.008 |
| Cystine (g) | н/д | 0.069 | н/д | 0.0 | 0.033 | 0.014 | 0.116 | 0.928 |
| Phenylalanine (g) | н/д | 0.163 | н/д | 0.008 | 0.084 | 0.047 | 0.301 | 2.408 |
| Tyrosine (g) | н/д | 0.097 | н/д | 0.008 | 0.062 | 0.027 | 0.193 | 1.544 |
| Valine (g) | н/д | 0.131 | н/д | 0.008 | 0.106 | 0.049 | 0.294 | 2.352 |
| Arginine (g) | н/д | 0.131 | н/д | 0.008 | 0.101 | 0.15 | 0.39 | 3.12 |
| Histidine (g) | н/д | 0.072 | н/д | 0.008 | 0.038 | 0.026 | 0.143 | 1.144 |
| Alanine (g) | н/д | 0.103 | н/д | 0.015 | 0.091 | 0.046 | 0.255 | 2.04 |
| Aspartic acid (g) | н/д | 0.138 | н/д | 0.06 | 0.164 | 0.12 | 0.482 | 3.856 |
| Glutamic acid (g) | н/д | 1.088 | н/д | 0.03 | 0.207 | 0.186 | 1.51 | 12.08 |
| Glycine (g) | н/д | 0.116 | н/д | 0.008 | 0.053 | 0.054 | 0.23 | 1.84 |
| Proline (g) | н/д | 0.375 | н/д | 0.008 | 0.063 | 0.047 | 0.492 | 3.936 |
| Serine (g) | н/д | 0.163 | н/д | 0.015 | 0.12 | 0.061 | 0.358 | 2.864 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 52.114 | 416.912 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.05 | 0.0 | 0.008 | 0.382 | 0.403 | 0.843 | 6.744 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 4.739 | 4.739 | 37.912 |
| Monounsaturated Fat (g) | 0.0 | 0.028 | 0.0 | 0.008 | 0.469 | 0.588 | 1.093 | 8.744 |
| Polyunsaturated (g) | 0.0 | 0.128 | 0.0 | 0.03 | 0.168 | 3.104 | 3.43 | 27.44 |