CookEatShare также доступен на языке: English
Закрыть

Рецепт Holiday Macaroni - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		macaroni
17.5g 		cream of chicken soup
25.42g 		cream of mushroom soup
25.25g 		onion
6.0g 		pimiento
9.45g 		bell pepper
2.55g 		cheddar cheese
28.35g 		mayonnaise
9.96g 		Всего в порции Всего в рецепте
Protein (g) 2.28 0.6 0.41 0.07 2.09 0.02 7.06 0.0 12.53 150.36
Total Fat (g) 0.26 1.47 1.49 0.01 2.95 0.0 9.39 7.75 23.32 279.84
Carbohydrates (g) 13.07 1.82 1.7 0.56 0.16 0.12 0.36 0.03 17.82 213.84
Ash (g) 0.15 0.5 0.49 0.02 н/д 0.01 1.11 0.04 2.32 27.84
Calories (kcal) 64.925 22.875 21.463 2.4 35.438 0.509 114.247 68.513 330.37 3964.44
Starch (g) 10.93 н/д н/д 0.0 н/д 0.0 н/д н/д 10.93 131.16
Sucrose (g) 0.08 н/д н/д 0.06 н/д 0.0 0.07 н/д 0.21 2.52
Glucose (dextrose) (g) 0.02 н/д н/д 0.12 н/д 0.03 н/д н/д 0.17 2.04
Fructose (g) 0.02 н/д н/д 0.08 н/д 0.03 н/д н/д 0.13 1.56
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.07 н/д 0.07 0.84
Maltose (g) 0.34 н/д н/д 0.0 н/д 0.0 0.04 н/д 0.39 4.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.73 21.03 21.17 5.35 3.69 2.39 10.42 2.16 67.95 815.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.14 0.37 0.25 0.06 0.06 0.15 0.03 1.52 18.24
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.675 3.558 3.03 1.38 58.023 0.255 204.397 0.697 275.015 3300.18
Iron (mg) 0.58 0.27 0.28 0.01 0.04 0.01 0.19 0.02 1.4 16.8
Magnesium (mg) 9.275 1.017 1.01 0.6 2.079 0.255 7.938 0.1 22.273 267.276
Phosphorus (mg) 33.075 7.879 6.565 1.74 70.308 0.509 145.148 2.49 267.714 3212.568
Potassium (mg) 39.025 12.454 15.655 8.76 15.309 4.454 27.782 1.394 124.834 1498.008
Sodium (mg) 1.05 166.479 162.863 0.24 134.946 0.076 176.048 48.398 690.1 8281.2
Zinc (mg) 0.25 0.07 0.05 0.01 0.28 0.0 0.88 0.01 1.56 18.72
Copper (mg) 0.051 0.033 0.038 0.002 0.003 0.002 0.009 0.0 0.137 1.644
Manganese (mg) 0.161 0.018 0.02 0.008 н/д 0.003 0.003 н/д 0.213 2.556
Selenium (mcg) 11.1 0.5 0.6 0.0 1.4 0.0 3.9 0.2 17.6 211.2
Vitamin A, IU (IU) 0.0 46.258 7.323 0.12 н/д 9.418 284.059 0.0 347.178 4166.136
Retinol (mcg) 0.0 10.421 2.02 0.0 21.83 0.0 73.141 0.0 107.411 1288.932
Vitamin A, RAE (mcg_RAE) 0.0 10.929 2.02 0.0 23.058 0.458 75.125 0.0 111.591 1339.092
Beta Carotene (mcg) 0.0 7.117 0.505 0.06 14.175 5.294 24.097 0.0 51.248 614.976
Vitamin E (mg) 0.02 0.14 0.2 0.0 0.03 0.01 0.08 1.17 1.66 19.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.402 н/д 3.402 40.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.15 0.254 0.253 0.24 1.701 8.68 0.0 0.0 14.278 171.336
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.15 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.15 1.8
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.2 2.0 0.0 0.0 2.7 32.4
Thiamin (mg) 0.156 0.003 0.01 0.003 0.003 0.002 0.009 0.001 0.185 2.22
Riboflavin (mg) 0.07 0.013 0.013 0.002 0.033 0.001 0.108 0.006 0.245 2.94
Niacin (mg) 1.257 0.099 0.106 0.007 0.008 0.012 0.023 0.001 1.512 18.144
Pantothenic acid (mg) 0.075 0.048 0.058 0.007 н/д 0.003 0.116 н/д 0.308 3.696
Vitamin B-6 (mg) 0.025 0.0 0.0 0.007 0.007 0.006 0.02 0.001 0.065 0.78
Folate (mcg) 41.475 0.508 0.505 1.14 0.756 0.255 5.103 0.0 49.742 596.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 0.24 0.0 0.3 3.6
Choline (mg) 2.6 2.6 2.4 0.4 3.3 0.1 4.7 0.1 16.2 194.4
Folic acid (mcg) 38.325 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.325 459.9
Tryptophan (g) 0.033 0.008 0.005 0.001 н/д 0.0 0.091 н/д 0.137 1.644
Threonine (g) 0.081 0.025 0.015 0.001 н/д 0.001 0.252 н/д 0.376 4.512
Isoleucine (g) 0.089 0.036 0.02 0.001 н/д 0.001 0.439 н/д 0.586 7.032
Leucine (g) 0.173 0.053 0.033 0.002 н/д 0.001 0.678 н/д 0.94 11.28
Lysine (g) 0.053 0.043 0.023 0.002 н/д 0.001 0.587 н/д 0.709 8.508
Methionine (g) 0.026 0.015 0.008 0.0 н/д 0.0 0.184 н/д 0.234 2.808
Cystine (g) 0.046 0.01 0.005 0.0 н/д 0.0 0.037 н/д 0.098 1.176
Phenylalanine (g) 0.117 0.031 0.018 0.002 н/д 0.002 0.371 н/д 0.541 6.492
Tyrosine (g) 0.042 0.023 0.015 0.001 н/д 0.0 0.34 н/д 0.421 5.052
Valine (g) 0.103 0.036 0.023 0.001 н/д 0.001 0.471 н/д 0.634 7.608
Arginine (g) 0.082 0.033 0.018 0.006 н/д 0.001 0.266 н/д 0.406 4.872
Histidine (g) 0.053 0.018 0.01 0.001 н/д 0.0 0.247 н/д 0.328 3.936
Alanine (g) 0.077 0.031 0.015 0.001 н/д 0.001 0.198 н/д 0.323 3.876
Aspartic acid (g) 0.109 0.048 0.028 0.005 н/д 0.005 0.454 н/д 0.649 7.788
Glutamic acid (g) 0.805 0.158 0.093 0.016 н/д 0.005 1.726 н/д 2.803 33.636
Glycine (g) 0.077 0.028 0.013 0.002 н/д 0.001 0.122 н/д 0.242 2.904
Proline (g) 0.275 0.053 0.035 0.001 н/д 0.001 0.797 н/д 1.161 13.932
Serine (g) 0.109 0.031 0.02 0.001 н/д 0.001 0.414 н/д 0.576 6.912
Cholesterol (mg) 0.0 2.033 0.0 0.0 8.883 0.0 29.767 0.0 40.683 488.196
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.049 0.407 0.348 0.002 1.858 0.002 5.979 1.074 9.718 116.616
Phytosterols (mg) н/д н/д н/д 0.9 н/д 0.229 н/д н/д 1.129 13.548
Monounsaturated Fat (g) 0.03 0.521 0.28 0.001 0.845 0.0 2.662 1.795 6.134 73.608
Polyunsaturated (g) 0.098 0.267 0.361 0.001 0.094 0.002 0.266 4.535 5.624 67.488