Рецепт Holiday Jam Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
33.33g 		crisco shortening
17.08g 		eggs
12.32g 		buttermilk
20.42g 		berry jam
26.67g 		flour
31.25g 		soda
0.42g 		nuts
22.83g 		dates
19.72g 		raisins
13.75g 		coconut
3.47g 		apple
16.72g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.55 0.68 0.1 3.23 0.0 3.95 0.36 0.42 0.12 0.04 10.44 125.28
Total Fat (g) 0.0 17.08 1.22 0.18 0.02 0.31 0.0 11.75 0.03 0.06 1.16 0.03 31.84 382.08
Carbohydrates (g) 33.33 0.0 0.09 0.98 18.36 23.85 0.0 5.79 14.78 10.89 0.53 2.31 110.9 1330.8
Ash (g) 0.0 0.0 0.11 0.18 0.06 0.15 н/д 0.95 0.34 0.25 0.03 0.03 2.11 25.32
Calories (kcal) 129.0 151.017 17.618 8.167 74.133 113.75 0.0 135.63 54.613 41.113 12.272 8.697 746.009 8952.108
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.37 н/д 0.01 0.38 4.56
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.1 0.06 н/д 0.35 0.53 6.36
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д н/д 6.64 3.82 н/д 0.41 10.89 130.68
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 6.3 4.08 н/д 0.99 11.38 136.56
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.12
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.06 0.0 н/д 0.0 0.07 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 9.34 18.4 8.13 3.73 0.42 0.4 4.2 2.12 1.63 14.31 62.68 752.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.09 0.98 12.93 0.08 0.0 1.06 13.11 8.14 0.22 1.74 71.65 859.8
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.8 0.0 2.1 1.3 0.5 0.3 0.4 5.7 68.4
Calcium (mg) 0.333 0.0 6.53 23.683 5.333 4.688 0.017 15.983 12.618 6.875 0.485 1.004 77.549 930.588
Iron (mg) 0.0 0.0 0.23 0.01 0.13 1.45 0.0 0.84 0.18 0.26 0.08 0.02 3.2 38.4
Magnesium (mg) 0.0 0.0 1.478 2.246 1.067 6.875 0.004 51.375 10.647 4.4 1.109 0.836 80.037 960.444
Phosphorus (mg) 0.0 0.0 23.531 18.171 5.067 33.75 0.0 99.325 12.224 13.888 3.917 1.84 211.712 2540.544
Potassium (mg) 0.667 0.0 16.509 30.829 20.533 33.438 0.008 136.315 137.222 102.988 12.341 17.896 508.746 6104.952
Sodium (mg) 0.0 0.0 17.248 21.438 8.533 0.625 0.025 152.755 0.197 1.513 0.693 0.167 203.194 2438.328
Zinc (mg) 0.0 0.0 0.14 0.09 0.02 0.22 0.0 0.87 0.09 0.03 0.04 0.01 1.49 17.88
Copper (mg) 0.0 0.0 0.012 0.002 0.027 0.044 0.0 0.292 0.071 0.044 0.015 0.005 0.512 6.144
Manganese (mg) 0.0 н/д 0.005 0.0 0.011 0.213 н/д 0.443 0.059 0.041 0.052 0.007 0.83 9.96
Selenium (mcg) 0.2 0.0 3.9 0.4 0.5 10.6 0.0 1.7 н/д 0.1 0.4 0.0 17.8 213.6
Vitamin A, IU (IU) 0.0 0.0 59.998 5.308 0.0 0.0 н/д 1.142 29.377 0.0 0.0 9.032 104.856 1258.272
Retinol (mcg) 0.0 0.0 17.125 1.429 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 18.554 222.648
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 1.429 0.0 0.0 0.0 0.0 1.38 0.0 0.0 0.502 20.559 246.708
Beta Carotene (mcg) 0.0 0.0 1.232 0.204 0.0 0.0 0.0 0.685 17.547 0.0 0.0 4.516 24.184 290.208
Vitamin E (mg) 0.0 0.14 0.12 0.01 0.03 0.02 0.0 2.5 н/д 0.02 0.01 0.03 2.87 34.44
Vitamin D (IU) н/д н/д 4.312 н/д н/д н/д н/д н/д н/д н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.0 5.625 0.0 4.795 4.535 0.0 0.0 4.85 60.584 727.008
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.02 н/д н/д н/д 0.0 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) н/д 5.03 0.06 0.01 н/д 0.12 н/д н/д н/д 0.01 0.02 0.0 5.24 62.88
Tocopherol, delta (mg) н/д 2.85 0.0 0.0 н/д 0.01 н/д н/д н/д 0.0 0.0 0.0 2.86 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.2 2.3 0.0 0.0 0.1 0.0 0.3 0.1 0.8 3.8 45.6
Thiamin (mg) 0.0 0.0 0.009 0.006 0.005 0.247 0.0 0.046 0.01 0.015 0.002 0.003 0.343 4.116
Riboflavin (mg) 0.007 0.0 0.059 0.031 0.021 0.153 0.0 0.046 0.012 0.018 0.001 0.005 0.352 4.224
Niacin (mg) 0.0 0.0 0.009 0.012 0.011 1.844 0.0 1.073 0.317 0.106 0.019 0.015 3.406 40.872
Pantothenic acid (mg) 0.0 0.0 0.177 0.057 0.005 0.138 н/д 0.276 0.16 0.014 0.01 0.01 0.848 10.176
Vitamin B-6 (mg) 0.0 0.0 0.017 0.006 0.005 0.013 0.0 0.069 0.049 0.023 0.002 0.007 0.191 2.292
Folate (mcg) 0.0 0.0 5.79 1.021 2.933 57.188 0.0 11.417 2.957 0.688 0.901 0.502 83.397 1000.764
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.04 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.2 2.4
Choline (mg) 0.0 н/д 30.9 3.3 2.7 3.3 0.0 12.4 2.0 1.5 0.4 0.6 57.0 684.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) н/д 0.0 0.021 0.008 0.003 0.041 н/д 0.059 0.002 0.007 0.001 0.0 0.142 1.704
Threonine (g) н/д 0.0 0.069 0.033 0.005 0.088 н/д 0.137 0.008 0.011 0.004 0.002 0.356 4.272
Isoleucine (g) н/д 0.0 0.083 0.041 0.005 0.113 н/д 0.169 0.01 0.008 0.005 0.002 0.434 5.208
Leucine (g) н/д 0.0 0.134 0.067 0.011 0.222 н/д 0.313 0.016 0.014 0.009 0.002 0.787 9.444
Lysine (g) н/д 0.0 0.112 0.057 0.008 0.072 н/д 0.162 0.01 0.011 0.005 0.002 0.439 5.268
Methionine (g) н/д 0.0 0.047 0.016 0.0 0.056 н/д 0.053 0.004 0.003 0.002 0.0 0.181 2.172
Cystine (g) н/д 0.0 0.033 0.006 0.003 0.069 н/д 0.066 0.01 0.003 0.002 0.0 0.192 2.304
Phenylalanine (g) н/д 0.0 0.084 0.035 0.005 0.163 н/д 0.217 0.01 0.019 0.006 0.002 0.54 6.48
Tyrosine (g) н/д 0.0 0.062 0.029 0.008 0.097 н/д 0.155 0.004 0.001 0.003 0.0 0.359 4.308
Valine (g) н/д 0.0 0.106 0.049 0.005 0.131 н/д 0.212 0.014 0.011 0.007 0.002 0.537 6.444
Arginine (g) н/д 0.0 0.101 0.027 0.008 0.131 н/д 0.511 0.012 0.056 0.019 0.002 0.867 10.404
Histidine (g) н/д 0.0 0.038 0.02 0.003 0.072 н/д 0.11 0.006 0.01 0.003 0.002 0.263 3.156
Alanine (g) н/д 0.0 0.091 0.025 0.011 0.103 н/д 0.185 0.016 0.015 0.006 0.002 0.453 5.436
Aspartic acid (g) н/д 0.0 0.164 0.053 0.045 0.138 н/д 0.47 0.043 0.015 0.011 0.012 0.952 11.424
Glutamic acid (g) н/д 0.0 0.207 0.131 0.029 1.088 н/д 1.009 0.053 0.022 0.026 0.005 2.57 30.84
Glycine (g) н/д 0.0 0.053 0.014 0.008 0.116 н/д 0.242 0.018 0.011 0.006 0.002 0.469 5.628
Proline (g) н/д 0.0 0.063 0.067 0.005 0.375 н/д 0.201 0.022 0.034 0.005 0.002 0.774 9.288
Serine (g) н/д 0.0 0.12 0.035 0.008 0.163 н/д 0.21 0.012 0.01 0.006 0.002 0.564 6.768
Cholesterol (mg) 0.0 0.0 52.114 0.817 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 52.93 635.16
Trans Fat (g) н/д 5.709 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.709 68.508
Saturated Fat (g) 0.0 3.97 0.382 0.112 0.003 0.05 0.0 1.576 н/д 0.008 1.03 0.005 7.135 85.62
Phytosterols (mg) н/д н/д н/д н/д 3.2 н/д н/д н/д н/д н/д 1.629 2.007 6.836 82.032
Monounsaturated Fat (g) 0.0 11.007 0.469 0.051 0.011 0.028 0.0 7.17 н/д 0.007 0.05 0.002 18.794 225.528
Polyunsaturated (g) 0.0 1.191 0.168 0.006 0.0 0.128 0.0 2.459 н/д 0.006 0.013 0.008 3.978 47.736