Рецепт Holiday Ice Cream Dessert - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cereal
61.33g |
pecans
4.81g |
butter
12.61g |
coconut
6.93g |
sugar
27.5g |
ice cream
88.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.86 | 0.44 | 0.11 | 0.23 | 0.03 | 3.08 | 7.76 | 93.12 |
| Total Fat (g) | 0.31 | 3.46 | 10.23 | 2.32 | 0.0 | 9.68 | 26.0 | 312.0 |
| Carbohydrates (g) | 50.54 | 0.67 | 0.01 | 1.06 | 26.97 | 20.77 | 100.01 | 1200.12 |
| Ash (g) | 0.25 | 0.07 | 0.27 | 0.07 | 0.12 | 0.79 | 1.57 | 18.84 |
| Calories (kcal) | 226.933 | 33.266 | 90.42 | 24.544 | 104.5 | 182.16 | 661.823 | 7941.876 |
| Starch (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
| Sucrose (g) | н/д | 0.19 | н/д | н/д | 26.0 | н/д | 26.19 | 314.28 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.37 | н/д | 0.37 | 4.44 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.31 | н/д | 0.31 | 3.72 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.44 | 0.17 | 2.0 | 3.26 | 0.37 | 53.68 | 65.92 | 791.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.07 | 0.19 | 0.01 | 0.43 | 26.68 | 18.67 | 46.06 | 552.72 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.5 | 0.0 | 0.6 | 0.0 | 0.6 | 2.1 | 25.2 |
| Calcium (mg) | 14.72 | 3.37 | 3.027 | 0.971 | 22.825 | 112.64 | 157.552 | 1890.624 |
| Iron (mg) | 0.8 | 0.12 | 0.0 | 0.17 | 0.2 | 0.08 | 1.36 | 16.32 |
| Magnesium (mg) | 14.107 | 5.825 | 0.252 | 2.219 | 2.475 | 12.32 | 37.198 | 446.376 |
| Phosphorus (mg) | 76.053 | 13.335 | 3.027 | 7.835 | 1.1 | 92.4 | 193.75 | 2325.0 |
| Potassium (mg) | 87.707 | 19.738 | 3.027 | 24.683 | 36.575 | 175.12 | 346.849 | 4162.188 |
| Sodium (mg) | 3.68 | 0.0 | 72.638 | 1.387 | 7.7 | 70.4 | 155.805 | 1869.66 |
| Zinc (mg) | 0.69 | 0.22 | 0.01 | 0.08 | 0.01 | 0.61 | 1.61 | 19.32 |
| Copper (mg) | 0.147 | 0.058 | 0.0 | 0.031 | 0.014 | 0.018 | 0.267 | 3.204 |
| Manganese (mg) | 0.632 | 0.217 | 0.0 | 0.104 | 0.017 | 0.009 | 0.978 | 11.736 |
| Selenium (mcg) | 11.7 | 0.2 | 0.1 | 0.7 | 0.3 | 1.6 | 14.6 | 175.2 |
| Vitamin A, IU (IU) | 0.0 | 2.696 | 315.145 | 0.0 | 0.0 | 370.48 | 688.321 | 8259.852 |
| Retinol (mcg) | 0.0 | 0.0 | 84.619 | 0.0 | 0.0 | 102.08 | 186.699 | 2240.388 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.144 | 86.258 | 0.0 | 0.0 | 103.84 | 190.243 | 2282.916 |
| Beta Carotene (mcg) | 0.0 | 1.396 | 19.925 | 0.0 | 0.0 | 16.72 | 38.041 | 456.492 |
| Vitamin E (mg) | 0.07 | 0.07 | 0.29 | 0.02 | 0.0 | 0.26 | 0.71 | 8.52 |
| Vitamin D (IU) | н/д | н/д | 7.062 | н/д | н/д | н/д | 7.062 | 84.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.818 | 0.0 | 0.0 | 0.0 | 0.0 | 0.818 | 9.816 |
| Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | н/д | 1.18 | 0.0 | 0.04 | н/д | н/д | 1.21 | 14.52 |
| Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 0.8 | 9.6 |
| Thiamin (mg) | 0.123 | 0.032 | 0.001 | 0.005 | 0.0 | 0.035 | 0.196 | 2.352 |
| Riboflavin (mg) | 0.061 | 0.006 | 0.004 | 0.001 | 0.0 | 0.211 | 0.284 | 3.408 |
| Niacin (mg) | 1.84 | 0.056 | 0.005 | 0.037 | 0.03 | 0.106 | 2.075 | 24.9 |
| Pantothenic acid (mg) | 0.337 | 0.041 | 0.014 | 0.021 | 0.036 | 0.51 | 0.96 | 11.52 |
| Vitamin B-6 (mg) | 0.123 | 0.01 | 0.0 | 0.003 | 0.011 | 0.044 | 0.191 | 2.292 |
| Folate (mcg) | 17.787 | 1.059 | 0.378 | 1.803 | 0.275 | 4.4 | 25.702 | 308.424 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.34 | 0.36 | 4.32 |
| Choline (mg) | н/д | 1.9 | 2.4 | 0.8 | 0.6 | 22.9 | 28.7 | 344.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.055 | 0.004 | 0.001 | 0.003 | н/д | 0.044 | 0.108 | 1.296 |
| Threonine (g) | 0.19 | 0.015 | 0.005 | 0.008 | н/д | 0.132 | 0.35 | 4.2 |
| Isoleucine (g) | 0.202 | 0.016 | 0.006 | 0.009 | н/д | 0.176 | 0.41 | 4.92 |
| Leucine (g) | 0.319 | 0.029 | 0.01 | 0.017 | н/д | 0.282 | 0.657 | 7.884 |
| Lysine (g) | 0.166 | 0.014 | 0.009 | 0.01 | н/д | 0.229 | 0.428 | 5.136 |
| Methionine (g) | 0.117 | 0.009 | 0.003 | 0.004 | н/д | 0.07 | 0.202 | 2.424 |
| Cystine (g) | 0.067 | 0.007 | 0.001 | 0.005 | н/д | 0.026 | 0.107 | 1.284 |
| Phenylalanine (g) | 0.166 | 0.021 | 0.005 | 0.012 | н/д | 0.141 | 0.344 | 4.128 |
| Tyrosine (g) | 0.215 | 0.011 | 0.005 | 0.007 | н/д | 0.141 | 0.378 | 4.536 |
| Valine (g) | 0.251 | 0.02 | 0.008 | 0.014 | н/д | 0.194 | 0.486 | 5.832 |
| Arginine (g) | 0.313 | 0.057 | 0.004 | 0.038 | н/д | 0.114 | 0.526 | 6.312 |
| Histidine (g) | 0.117 | 0.013 | 0.003 | 0.006 | н/д | 0.079 | 0.216 | 2.592 |
| Alanine (g) | 0.159 | 0.019 | 0.004 | 0.012 | н/д | 0.106 | 0.3 | 3.6 |
| Aspartic acid (g) | 0.356 | 0.045 | 0.008 | 0.023 | н/д | 0.22 | 0.651 | 7.812 |
| Glutamic acid (g) | 0.613 | 0.088 | 0.023 | 0.053 | н/д | 0.598 | 1.375 | 16.5 |
| Glycine (g) | 0.221 | 0.022 | 0.003 | 0.011 | н/д | 0.079 | 0.335 | 4.02 |
| Proline (g) | 0.159 | 0.017 | 0.01 | 0.01 | н/д | 0.29 | 0.487 | 5.844 |
| Serine (g) | 0.172 | 0.023 | 0.006 | 0.012 | н/д | 0.158 | 0.371 | 4.452 |
| Cholesterol (mg) | 0.0 | 0.0 | 27.113 | 0.0 | 0.0 | 38.72 | 65.833 | 789.996 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.086 | 0.298 | 6.478 | 2.059 | 0.0 | 5.975 | 14.896 | 178.752 |
| Phytosterols (mg) | н/д | 4.91 | н/д | 3.259 | н/д | н/д | 8.169 | 98.028 |
| Monounsaturated Fat (g) | 0.098 | 1.964 | 2.651 | 0.099 | 0.0 | 2.614 | 7.426 | 89.112 |
| Polyunsaturated (g) | 0.08 | 1.04 | 0.383 | 0.026 | 0.0 | 0.396 | 1.925 | 23.1 |