Рецепт Holiday Herb Bread Stuffing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bread
157.73g 		butter
4.73g 		onion
6.0g 		celery
3.75g 		poultry seasoning
0.09g 		thyme
0.04g 		marjoram
0.03g 		parsley
0.1g 		pepper
0.04g 		salt
0.25g 		chicken
20.11g 		Всего в порции Всего в рецепте
Protein (g) 14.98 0.04 0.07 0.03 0.01 0.0 0.0 0.0 0.0 0.0 3.74 18.88 226.56
Total Fat (g) 9.46 3.84 0.01 0.01 0.01 0.0 0.0 0.0 0.0 0.0 3.03 16.36 196.32
Carbohydrates (g) 75.39 0.0 0.56 0.11 0.06 0.03 0.02 0.01 0.03 0.0 0.0 76.21 914.52
Ash (g) 2.84 0.1 0.02 0.03 0.01 0.0 0.0 0.0 0.0 0.25 0.16 3.41 40.92
Calories (kcal) 446.364 33.938 2.4 0.599 0.289 0.115 0.068 0.036 0.113 0.0 43.236 527.158 6325.896
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.06 0.0 н/д н/д н/д н/д н/д н/д н/д 0.06 0.72
Glucose (dextrose) (g) н/д н/д 0.12 0.02 н/д н/д н/д н/д н/д н/д н/д 0.14 1.68
Fructose (g) н/д н/д 0.08 0.02 н/д н/д н/д н/д н/д н/д н/д 0.1 1.2
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.73 0.75 5.35 3.57 0.01 0.0 0.0 0.09 0.0 0.0 13.27 77.78 933.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.81 0.0 0.25 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.14 37.68
Galactose (g) н/д н/д 0.0 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 3.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 45.6
Calcium (mg) 146.685 1.136 1.38 1.498 0.938 0.788 0.498 0.137 0.193 0.06 2.212 155.524 1866.288
Iron (mg) 4.79 0.0 0.01 0.01 0.03 0.05 0.02 0.01 0.01 0.0 0.18 5.12 61.44
Magnesium (mg) 29.968 0.095 0.6 0.412 0.211 0.092 0.087 0.049 0.086 0.003 4.022 35.623 427.476
Phosphorus (mg) 167.189 1.136 1.74 0.899 0.161 0.084 0.077 0.057 0.076 0.0 29.562 200.981 2411.772
Potassium (mg) 181.385 1.136 8.76 9.738 0.644 0.339 0.381 0.548 0.556 0.02 38.008 241.514 2898.168
Sodium (mg) 776.011 27.264 0.24 2.996 0.025 0.023 0.019 0.055 0.019 96.895 14.077 917.626 11011.512
Zinc (mg) 1.25 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 1.54 18.48
Copper (mg) 0.252 0.0 0.002 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.01 0.268 3.216
Manganese (mg) 0.789 0.0 0.008 0.004 0.006 0.003 0.001 0.0 0.002 0.0 0.004 0.818 9.816
Selenium (mcg) 47.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 50.5 606.0
Vitamin A, IU (IU) 332.802 118.286 0.12 16.817 2.478 1.583 2.017 8.336 0.132 0.0 28.154 510.725 6128.7
Retinol (mcg) 99.367 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.245 139.373 1672.476
Vitamin A, RAE (mcg_RAE) 99.367 32.376 0.0 0.824 0.124 0.079 0.101 0.417 0.007 0.0 8.446 141.741 1700.892
Beta Carotene (mcg) 0.0 7.479 0.06 10.113 1.477 0.943 1.202 5.001 0.069 0.0 0.0 26.343 316.116
Vitamin E (mg) 0.41 0.11 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.6 7.2
Vitamin D (IU) 25.236 2.651 н/д н/д н/д н/д н/д н/д н/д н/д н/д 27.887 334.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.003 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 70.977 0.0 0.24 10.6 0.474 0.359 0.216 5.503 0.091 0.0 0.0 88.458 1061.496
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 1.1 13.2
Thiamin (mg) 0.694 0.0 0.003 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.711 8.532
Riboflavin (mg) 0.694 0.001 0.002 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.724 8.688
Niacin (mg) 7.65 0.002 0.007 0.012 0.003 0.002 0.001 0.001 0.001 0.0 1.367 9.046 108.552
Pantothenic acid (mg) 0.442 0.005 0.007 0.009 н/д н/д н/д 0.0 н/д 0.0 0.183 0.647 7.764
Vitamin B-6 (mg) 0.095 0.0 0.007 0.003 0.001 0.0 0.0 0.0 0.0 0.0 0.07 0.177 2.124
Folate (mcg) 165.612 0.142 1.14 1.348 0.13 0.114 0.069 0.15 0.004 0.0 1.207 169.917 2039.004
Vitamin B-12 (mcg) 0.16 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.23 2.76
Choline (mg) 132.5 0.9 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 12.0 146.1 1753.2
Folic acid (mcg) 55.204 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.204 662.448
Tryptophan (g) 0.173 0.0 0.001 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.042 0.217 2.604
Threonine (g) 0.489 0.002 0.001 0.001 н/д 0.0 н/д 0.0 н/д 0.0 0.155 0.648 7.776
Isoleucine (g) 0.615 0.002 0.001 0.001 н/д 0.0 н/д 0.0 н/д 0.0 0.185 0.804 9.648
Leucine (g) 1.088 0.004 0.002 0.001 н/д 0.0 н/д 0.0 н/д 0.0 0.271 1.367 16.404
Lysine (g) 0.489 0.003 0.002 0.001 н/д 0.0 н/д 0.0 н/д 0.0 0.304 0.8 9.6
Methionine (g) 0.3 0.001 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.099 0.4 4.8
Cystine (g) 0.331 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.05 0.382 4.584
Phenylalanine (g) 0.757 0.002 0.002 0.001 н/д н/д н/д 0.0 н/д 0.0 0.145 0.906 10.872
Tyrosine (g) 0.457 0.002 0.001 0.0 н/д н/д н/д 0.0 н/д 0.0 0.121 0.581 6.972
Valine (g) 0.694 0.003 0.001 0.001 н/д 0.0 н/д 0.0 н/д 0.0 0.181 0.881 10.572
Arginine (g) 0.615 0.001 0.006 0.001 н/д н/д н/д 0.0 н/д 0.0 0.235 0.859 10.308
Histidine (g) 0.331 0.001 0.001 0.0 н/д н/д н/д 0.0 н/д 0.0 0.109 0.442 5.304
Alanine (g) 0.568 0.001 0.001 0.001 н/д н/д н/д 0.0 н/д 0.0 0.219 0.791 9.492
Aspartic acid (g) 0.82 0.003 0.005 0.004 н/д н/д н/д 0.0 н/д 0.0 0.334 1.167 14.004
Glutamic acid (g) 4.511 0.009 0.016 0.003 н/д н/д н/д 0.0 н/д 0.0 0.545 5.084 61.008
Glycine (g) 0.536 0.001 0.002 0.001 н/д н/д н/д 0.0 н/д 0.0 0.245 0.785 9.42
Proline (g) 1.498 0.004 0.001 0.001 н/д н/д н/д 0.0 н/д 0.0 0.183 1.687 20.244
Serine (g) 0.789 0.002 0.001 0.001 н/д н/д н/д 0.0 н/д 0.0 0.133 0.926 11.112
Cholesterol (mg) 80.44 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.082 105.699 1268.388
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.508 2.432 0.002 0.001 0.003 0.001 0.0 0.0 0.0 0.0 0.867 5.815 69.78
Phytosterols (mg) 11.041 н/д 0.9 0.225 0.09 0.068 0.015 0.005 0.041 0.0 н/д 12.384 148.608
Monounsaturated Fat (g) 3.628 0.995 0.001 0.001 0.001 0.0 0.0 0.0 0.0 0.0 1.255 5.882 70.584
Polyunsaturated (g) 1.751 0.144 0.001 0.003 0.002 0.0 0.001 0.0 0.0 0.0 0.65 2.552 30.624