Рецепт Holiday Fruitcakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 52.08g	baking soda 0.77g	eggs 16.43g	milk 76.25g	walnuts 8.78g	Всего в порции	Всего в рецепте
Protein (g)	5.38	0.0	2.07	2.57	1.34	11.35	68.1
Total Fat (g)	0.51	0.0	1.63	0.74	5.72	8.61	51.66
Carbohydrates (g)	39.74	0.0	0.13	3.8	1.2	44.88	269.28
Ash (g)	0.24	0.28	0.14	0.57	0.16	1.4	8.4
Calories (kcal)	189.583	0.0	23.49	32.025	57.389	302.487	1814.922
Starch (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.06
Sucrose (g)	н/д	н/д	0.02	0.0	0.21	0.23	1.38
Glucose (dextrose) (g)	н/д	н/д	0.03	0.0	0.01	0.04	0.24
Fructose (g)	н/д	н/д	0.02	0.0	0.01	0.03	0.18
Lactose (g)	н/д	н/д	0.02	3.97	0.0	3.98	23.88
Maltose (g)	н/д	н/д	0.02	0.0	0.0	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.21	0.0	12.46	68.56	0.36	87.59	525.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.0	0.13	3.97	0.23	4.46	26.76
Galactose (g)	н/д	н/д	0.02	0.0	н/д	0.02	0.12
Dietary Fiber (g)	1.4	0.0	0.0	0.0	0.6	2.0	12.0
Calcium (mg)	7.813	0.0	8.706	90.738	8.6	115.856	695.136
Iron (mg)	2.42	0.0	0.3	0.02	0.26	3.0	18.0
Magnesium (mg)	11.458	0.0	1.971	8.388	13.865	35.682	214.092
Phosphorus (mg)	56.25	0.0	31.375	72.438	30.362	190.424	1142.544
Potassium (mg)	55.729	0.0	22.012	114.375	38.698	230.814	1384.884
Sodium (mg)	1.042	209.76	22.997	33.55	0.176	267.525	1605.15
Zinc (mg)	0.36	0.0	0.18	0.32	0.27	1.14	6.84
Copper (mg)	0.073	0.0	0.016	0.008	0.14	0.236	1.416
Manganese (mg)	0.354	0.0	0.007	0.0	0.299	0.66	3.96
Selenium (mcg)	17.7	0.0	5.2	2.5	0.4	25.8	154.8
Vitamin A, IU (IU)	0.0	0.0	79.998	149.45	1.755	231.203	1387.218
Retinol (mcg)	0.0	0.0	22.833	44.225	0.0	67.058	402.348
Vitamin A, RAE (mcg_RAE)	0.0	0.0	22.997	44.225	0.088	67.31	403.86
Beta Carotene (mcg)	0.0	0.0	1.643	1.525	1.053	4.221	25.326
Vitamin E (mg)	0.03	0.0	0.16	0.01	0.06	0.26	1.56
Vitamin D (IU)	н/д	н/д	5.749	39.65	н/д	45.399	272.394
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.375	0.0	54.372	0.0	0.79	64.537	387.222
Tocopherol, beta (mg)	0.04	н/д	0.0	0.0	0.01	0.05	0.3
Tocopherol, gamma (mg)	0.2	н/д	0.08	0.0	1.83	2.11	12.66
Tocopherol, delta (mg)	0.01	н/д	0.0	0.0	0.17	0.18	1.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.1	0.6
Thiamin (mg)	0.411	0.0	0.011	0.015	0.03	0.468	2.808
Riboflavin (mg)	0.255	0.0	0.079	0.145	0.013	0.492	2.952
Niacin (mg)	3.073	0.0	0.011	0.069	0.099	3.252	19.512
Pantothenic acid (mg)	0.229	0.0	0.237	0.275	0.05	0.79	4.74
Vitamin B-6 (mg)	0.021	0.0	0.023	0.031	0.047	0.122	0.732
Folate (mcg)	95.313	0.0	7.721	3.813	8.6	115.445	692.67
Vitamin B-12 (mcg)	0.0	0.0	0.21	0.34	0.0	0.55	3.3
Choline (mg)	5.4	0.0	41.2	13.5	3.4	63.6	381.6
Folic acid (mcg)	80.208	0.0	0.0	0.0	0.0	80.208	481.248
Tryptophan (g)	0.068	н/д	0.028	0.031	0.015	0.141	0.846
Threonine (g)	0.146	н/д	0.092	0.069	0.053	0.359	2.154
Isoleucine (g)	0.188	н/д	0.11	0.145	0.055	0.498	2.988
Leucine (g)	0.37	н/д	0.179	0.29	0.103	0.941	5.646
Lysine (g)	0.12	н/д	0.149	0.221	0.037	0.527	3.162
Methionine (g)	0.094	н/д	0.062	0.061	0.021	0.238	1.428
Cystine (g)	0.115	н/д	0.044	0.092	0.018	0.269	1.614
Phenylalanine (g)	0.271	н/д	0.112	0.13	0.062	0.574	3.444
Tyrosine (g)	0.161	н/д	0.082	0.107	0.036	0.386	2.316
Valine (g)	0.219	н/д	0.141	0.168	0.066	0.594	3.564
Arginine (g)	0.219	н/д	0.135	0.076	0.2	0.63	3.78
Histidine (g)	0.12	н/д	0.051	0.061	0.034	0.266	1.596
Alanine (g)	0.172	н/д	0.122	0.084	0.061	0.439	2.634
Aspartic acid (g)	0.229	н/д	0.218	0.236	0.161	0.845	5.07
Glutamic acid (g)	1.813	н/д	0.276	0.595	0.247	2.931	17.586
Glycine (g)	0.193	н/д	0.071	0.046	0.072	0.381	2.286
Proline (g)	0.625	н/д	0.084	0.275	0.062	1.046	6.276
Serine (g)	0.271	н/д	0.159	0.16	0.082	0.672	4.032
Cholesterol (mg)	0.0	0.0	69.485	3.813	0.0	73.297	439.782
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.083	0.0	0.509	0.48	0.538	1.611	9.666
Phytosterols (mg)	н/д	н/д	н/д	н/д	6.318	6.318	37.908
Monounsaturated Fat (g)	0.047	0.0	0.626	0.214	0.784	1.67	10.02
Polyunsaturated (g)	0.214	0.0	0.223	0.031	4.139	4.607	27.642