Рецепт Holiday Fruit Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
macaroni
0.0g |
pineapple
127.0g |
mandarin oranges
177.19g |
maraschino cherries
1.08g |
sugar
37.5g |
eggs
24.64g |
cornstarch
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.44 | 1.33 | 0.0 | 0.0 | 3.1 | 0.02 | 4.89 | 19.56 |
Total Fat (g) | н/д | 0.14 | 0.07 | 0.0 | 0.0 | 2.45 | 0.0 | 2.67 | 10.68 |
Carbohydrates (g) | н/д | 25.65 | 16.67 | 0.45 | 37.49 | 0.19 | 5.48 | 85.94 | 343.76 |
Ash (g) | н/д | 0.43 | 0.51 | н/д | 0.0 | 0.21 | 0.01 | 1.16 | 4.64 |
Calories (kcal) | н/д | 99.06 | 67.331 | 1.774 | 145.125 | 35.235 | 22.86 | 371.385 | 1485.54 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 2.79 | н/д | н/д | н/д | 0.03 | н/д | 2.82 | 11.28 |
Glucose (dextrose) (g) | н/д | 9.53 | н/д | н/д | н/д | 0.05 | н/д | 9.58 | 38.32 |
Fructose (g) | н/д | 9.14 | н/д | н/д | н/д | 0.03 | н/д | 9.17 | 36.68 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 100.32 | 158.6 | 0.62 | 0.01 | 18.69 | 0.5 | 278.73 | 1114.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 21.46 | 14.62 | 0.42 | 37.47 | 0.19 | 0.0 | 74.15 | 296.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | н/д | 1.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 | 12.8 |
Calcium (mg) | н/д | 17.78 | 21.263 | 0.581 | 0.375 | 13.059 | 0.12 | 53.177 | 212.708 |
Iron (mg) | н/д | 0.48 | 0.48 | 0.0 | 0.0 | 0.45 | 0.03 | 1.45 | 5.8 |
Magnesium (mg) | н/д | 20.32 | 19.491 | 0.043 | 0.0 | 2.957 | 0.18 | 42.99 | 171.96 |
Phosphorus (mg) | н/д | 8.89 | 19.491 | 0.032 | 0.0 | 47.062 | 0.78 | 76.255 | 305.02 |
Potassium (mg) | н/д | 132.08 | 240.975 | 0.226 | 0.75 | 33.018 | 0.18 | 407.228 | 1628.912 |
Sodium (mg) | н/д | 1.27 | 8.859 | 0.043 | 0.0 | 34.496 | 0.54 | 45.208 | 180.832 |
Zinc (mg) | н/д | 0.15 | 0.94 | 0.0 | 0.0 | 0.27 | 0.0 | 1.37 | 5.48 |
Copper (mg) | н/д | 0.127 | 0.071 | 0.002 | 0.0 | 0.025 | 0.003 | 0.227 | 0.908 |
Manganese (mg) | н/д | 1.372 | н/д | н/д | 0.0 | 0.01 | 0.003 | 1.384 | 5.536 |
Selenium (mcg) | н/д | 0.5 | 0.7 | 0.0 | 0.2 | 7.8 | 0.2 | 9.4 | 37.6 |
Vitamin A, IU (IU) | н/д | 17.78 | 2324.7 | н/д | 0.0 | 119.997 | 0.0 | 2462.477 | 9849.908 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 34.25 | 137.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 1.27 | 116.944 | 0.022 | 0.0 | 34.496 | 0.0 | 152.731 | 610.924 |
Beta Carotene (mcg) | н/д | 10.16 | 528.019 | 0.29 | 0.0 | 2.464 | 0.0 | 540.933 | 2163.732 |
Vitamin E (mg) | н/д | 0.01 | 0.27 | 0.0 | 0.0 | 0.24 | 0.0 | 0.52 | 2.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | 8.624 | 34.496 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 430.566 | 0.634 | 0.0 | 81.558 | 0.0 | 512.758 | 2051.032 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.0 | 0.12 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 9.4 | 60.1 | 0.0 | 0.0 | 0.0 | 0.0 | 69.5 | 278.0 |
Thiamin (mg) | н/д | 0.114 | 0.159 | 0.0 | 0.0 | 0.017 | 0.0 | 0.291 | 1.164 |
Riboflavin (mg) | н/д | 0.038 | 0.053 | 0.0 | 0.008 | 0.118 | 0.0 | 0.217 | 0.868 |
Niacin (mg) | н/д | 0.368 | 0.797 | 0.0 | 0.0 | 0.017 | 0.0 | 1.183 | 4.732 |
Pantothenic acid (mg) | н/д | 0.127 | н/д | н/д | 0.0 | 0.355 | 0.0 | 0.482 | 1.928 |
Vitamin B-6 (mg) | н/д | 0.089 | 0.071 | 0.0 | 0.0 | 0.034 | 0.0 | 0.194 | 0.776 |
Folate (mcg) | н/д | 6.35 | 8.859 | 0.0 | 0.0 | 11.581 | 0.0 | 26.79 | 107.16 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.32 | 1.28 |
Choline (mg) | н/д | 4.8 | 10.6 | 0.0 | 0.0 | 61.9 | 0.0 | 77.4 | 309.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.013 | н/д | н/д | н/д | 0.042 | 0.0 | 0.055 | 0.22 |
Threonine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.138 | 0.001 | 0.151 | 0.604 |
Isoleucine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.165 | 0.001 | 0.178 | 0.712 |
Leucine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.269 | 0.002 | 0.284 | 1.136 |
Lysine (g) | н/д | 0.025 | н/д | н/д | н/д | 0.224 | 0.001 | 0.25 | 1.0 |
Methionine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.094 | 0.001 | 0.107 | 0.428 |
Cystine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.067 | 0.001 | 0.067 | 0.268 |
Phenylalanine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.168 | 0.001 | 0.181 | 0.724 |
Tyrosine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.123 | 0.001 | 0.137 | 0.548 |
Valine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.212 | 0.001 | 0.225 | 0.9 |
Arginine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.202 | 0.001 | 0.215 | 0.86 |
Histidine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.076 | 0.001 | 0.09 | 0.36 |
Alanine (g) | н/д | 0.025 | н/д | н/д | н/д | 0.182 | 0.001 | 0.209 | 0.836 |
Aspartic acid (g) | н/д | 0.102 | н/д | н/д | н/д | 0.328 | 0.001 | 0.431 | 1.724 |
Glutamic acid (g) | н/д | 0.051 | н/д | н/д | н/д | 0.414 | 0.003 | 0.468 | 1.872 |
Glycine (g) | н/д | 0.013 | н/д | н/д | н/д | 0.106 | 0.001 | 0.119 | 0.476 |
Proline (g) | н/д | 0.013 | н/д | н/д | н/д | 0.126 | 0.001 | 0.14 | 0.56 |
Serine (g) | н/д | 0.025 | н/д | н/д | н/д | 0.239 | 0.001 | 0.265 | 1.06 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 104.227 | 416.908 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.013 | 0.0 | 0.0 | 0.0 | 0.764 | 0.001 | 0.778 | 3.112 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.013 | 0.018 | 0.001 | 0.0 | 0.939 | 0.001 | 0.971 | 3.884 |
Polyunsaturated (g) | н/д | 0.051 | 0.018 | 0.001 | 0.0 | 0.335 | 0.002 | 0.406 | 1.624 |