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Рецепт Holiday Fruit Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can unsweetened crushed pineapple
2 graham cracker pie shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cherries
32.7g 		orange jello
14.18g 		bananas
18.88g 		pecans
7.22g 		sugar
31.25g 		flour
3.91g 		Всего в порции Всего в рецепте
Protein (g) 0.33 1.11 0.21 0.66 0.0 0.4 2.7 21.6
Total Fat (g) 0.1 0.0 0.06 5.2 0.0 0.04 5.4 43.2
Carbohydrates (g) 3.98 12.83 4.31 1.0 31.24 2.98 56.35 450.8
Ash (g) 0.13 0.1 0.15 0.11 0.0 0.02 0.51 4.08
Calories (kcal) 16.348 54.007 16.803 49.899 120.938 14.219 272.213 2177.704
Starch (g) н/д н/д 1.02 0.03 н/д н/д 1.05 8.4
Sucrose (g) 0.26 н/д 0.45 0.28 н/д н/д 0.99 7.92
Glucose (dextrose) (g) 1.37 н/д 0.94 0.0 н/д н/д 2.31 18.48
Fructose (g) 1.15 н/д 0.92 0.0 н/д н/д 2.07 16.56
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.16 0.14 14.14 0.25 0.01 0.47 43.17 345.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.78 12.2 2.31 0.29 31.22 0.01 48.8 390.4
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.5 0.7 0.0 0.1 1.8 14.4
Calcium (mg) 5.231 0.425 0.944 5.055 0.313 0.586 12.554 100.432
Iron (mg) 0.1 0.02 0.05 0.18 0.0 0.18 0.54 4.32
Magnesium (mg) 2.943 0.284 5.098 8.738 0.0 0.859 17.921 143.368
Phosphorus (mg) 4.904 19.987 4.154 20.003 0.0 4.219 53.266 426.128
Potassium (mg) 56.564 0.992 67.59 29.607 0.625 4.18 159.558 1276.464
Sodium (mg) 0.981 66.056 0.189 0.0 0.0 0.078 67.303 538.424
Zinc (mg) 0.03 0.0 0.03 0.33 0.0 0.03 0.42 3.36
Copper (mg) 0.033 0.017 0.015 0.087 0.0 0.005 0.157 1.256
Manganese (mg) 0.036 0.001 0.051 0.325 0.0 0.027 0.44 3.52
Selenium (mcg) 0.0 0.9 0.2 0.3 0.2 1.3 2.9 23.2
Vitamin A, IU (IU) 419.488 0.0 12.083 4.044 0.0 0.0 435.615 3484.92
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 20.925 0.0 0.566 0.217 0.0 0.0 21.708 173.664
Beta Carotene (mcg) 251.758 0.0 4.909 2.094 0.0 0.0 258.761 2070.088
Vitamin E (mg) 0.02 0.0 0.02 0.1 0.0 0.0 0.15 1.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.791 0.0 4.154 1.228 0.0 0.703 33.876 271.008
Tocopherol, beta (mg) н/д н/д 0.0 0.03 н/д 0.0 0.03 0.24
Tocopherol, gamma (mg) н/д н/д 0.0 1.76 н/д 0.01 1.78 14.24
Tocopherol, delta (mg) н/д н/д 0.0 0.03 н/д 0.0 0.04 0.32
Vitamin C (mg) 3.3 0.0 1.6 0.1 0.0 0.0 5.0 40.0
Thiamin (mg) 0.01 0.0 0.006 0.048 0.0 0.031 0.094 0.752
Riboflavin (mg) 0.013 0.006 0.013 0.009 0.006 0.019 0.067 0.536
Niacin (mg) 0.131 0.001 0.126 0.084 0.0 0.23 0.574 4.592
Pantothenic acid (mg) 0.046 0.001 0.062 0.062 0.0 0.017 0.189 1.512
Vitamin B-6 (mg) 0.013 0.0 0.07 0.015 0.0 0.002 0.1 0.8
Folate (mcg) 2.616 0.425 3.776 1.589 0.0 7.148 15.554 124.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 0.5 1.9 2.9 0.0 0.4 7.7 61.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.016 6.016 48.128
Tryptophan (g) н/д 0.0 0.002 0.006 н/д 0.005 0.013 0.104
Threonine (g) н/д 0.021 0.006 0.022 н/д 0.011 0.06 0.48
Isoleucine (g) н/д 0.017 0.006 0.025 н/д 0.014 0.061 0.488
Leucine (g) н/д 0.035 0.013 0.043 н/д 0.028 0.12 0.96
Lysine (g) н/д 0.05 0.009 0.021 н/д 0.009 0.089 0.712
Methionine (g) н/д 0.009 0.002 0.013 н/д 0.007 0.03 0.24
Cystine (g) н/д 0.0 0.002 0.011 н/д 0.009 0.021 0.168
Phenylalanine (g) н/д 0.026 0.009 0.031 н/д 0.02 0.086 0.688
Tyrosine (g) н/д 0.004 0.002 0.016 н/д 0.012 0.034 0.272
Valine (g) н/д 0.03 0.009 0.03 н/д 0.016 0.085 0.68
Arginine (g) н/д 0.096 0.009 0.085 н/д 0.016 0.207 1.656
Histidine (g) н/д 0.01 0.015 0.019 н/д 0.009 0.053 0.424
Alanine (g) н/д 0.116 0.008 0.029 н/д 0.013 0.166 1.328
Aspartic acid (g) н/д 0.077 0.023 0.067 н/д 0.017 0.184 1.472
Glutamic acid (g) н/д 0.126 0.028 0.132 н/д 0.136 0.423 3.384
Glycine (g) н/д 0.276 0.008 0.032 н/д 0.014 0.331 2.648
Proline (g) н/д 0.179 0.006 0.026 н/д 0.047 0.257 2.056
Serine (g) н/д 0.038 0.008 0.034 н/д 0.02 0.1 0.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.0 0.021 0.446 0.0 0.006 0.496 3.968
Phytosterols (mg) н/д н/д 3.021 7.366 н/д н/д 10.386 83.088
Monounsaturated Fat (g) 0.026 0.0 0.006 2.946 0.0 0.004 2.982 23.856
Polyunsaturated (g) 0.029 0.0 0.013 1.561 0.0 0.016 1.619 12.952