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Рецепт Holiday Fruit Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cream cheese
18.9g 		sugar
25.0g 		eggs
16.43g 		baking powder
0.58g 		butter
18.9g 		vanilla
0.53g 		cake flour
25.69g 		fruit
19.72g 		pecans
2.41g 		Всего в порции Всего в рецепте
Protein (g) 1.12 0.0 2.07 0.0 0.16 0.0 2.11 0.09 0.22 5.77 69.24
Total Fat (g) 6.47 0.0 1.63 0.0 15.33 0.0 0.22 0.02 1.73 25.41 304.92
Carbohydrates (g) 0.77 25.0 0.13 0.0 0.01 0.07 20.04 2.89 0.33 49.23 590.76
Ash (g) 0.25 0.0 0.14 0.21 0.4 0.0 0.1 0.04 0.04 1.18 14.16
Calories (kcal) 64.638 96.75 23.49 0.0 135.513 1.512 92.989 11.238 16.633 442.763 5313.156
Starch (g) 0.07 н/д н/д н/д н/д н/д н/д н/д 0.01 0.08 0.96
Sucrose (g) 0.0 н/д 0.02 н/д н/д н/д н/д 0.01 0.09 0.12 1.44
Glucose (dextrose) (g) 0.0 н/д 0.03 н/д н/д н/д н/д 1.08 0.0 1.12 13.44
Fructose (g) 0.0 н/д 0.02 н/д н/д н/д н/д 0.96 0.0 0.98 11.76
Lactose (g) 0.61 н/д 0.02 н/д н/д н/д н/д 0.0 0.0 0.62 7.44
Maltose (g) 0.0 н/д 0.02 н/д н/д н/д н/д 0.17 0.0 0.19 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 н/д 0.0 0.2 2.4
Water (g) 10.29 0.01 12.46 0.0 3.0 0.28 3.21 16.68 0.08 46.01 552.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.61 24.98 0.13 0.0 0.01 0.07 0.08 2.22 0.1 28.18 338.16
Galactose (g) 0.0 н/д 0.02 н/д н/д н/д н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.2 1.0 12.0
Calcium (mg) 18.522 0.25 8.706 0.0 4.536 0.058 3.596 0.986 1.685 38.339 460.068
Iron (mg) 0.07 0.0 0.3 0.0 0.0 0.0 1.88 0.06 0.06 2.38 28.56
Magnesium (mg) 1.701 0.0 1.971 0.0 0.378 0.063 4.11 0.986 2.913 12.122 145.464
Phosphorus (mg) 20.034 0.0 31.375 0.0 4.536 0.032 21.834 2.366 6.668 86.844 1042.128
Potassium (mg) 26.082 0.5 22.012 0.0 4.536 0.777 26.972 17.547 9.869 108.295 1299.54
Sodium (mg) 60.669 0.0 22.997 157.32 108.864 0.047 0.514 0.986 0.0 351.397 4216.764
Zinc (mg) 0.1 0.0 0.18 0.0 0.02 0.0 0.16 0.02 0.11 0.58 6.96
Copper (mg) 0.004 0.0 0.016 0.0 0.0 0.0 0.036 0.016 0.029 0.101 1.212
Manganese (mg) 0.002 0.0 0.007 0.0 0.0 0.001 0.162 0.006 0.108 0.286 3.432
Selenium (mcg) 0.5 0.2 5.2 0.0 0.2 0.0 1.3 н/д 0.1 7.4 88.8
Vitamin A, IU (IU) 239.085 0.0 79.998 0.0 472.311 0.0 0.0 59.542 1.348 852.284 10227.408
Retinol (mcg) 67.851 0.0 22.833 0.0 126.819 0.0 0.0 н/д 0.0 217.503 2610.036
Vitamin A, RAE (mcg_RAE) 68.418 0.0 22.997 0.0 129.276 0.0 0.0 2.957 0.072 223.721 2684.652
Beta Carotene (mcg) 7.749 0.0 1.643 0.0 29.862 0.0 0.0 21.687 0.698 61.639 739.668
Vitamin E (mg) 0.12 0.0 0.16 0.0 0.44 0.0 0.01 н/д 0.03 0.76 9.12
Vitamin D (IU) н/д н/д 5.749 н/д 10.584 н/д н/д н/д н/д 16.333 195.996
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.0 0.0 0.0 0.771 0.0 0.409 55.552 666.624
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.01 н/д 0.08 н/д 0.0 н/д 0.02 н/д 0.59 0.7 8.4
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.5 6.0
Thiamin (mg) 0.004 0.0 0.011 0.0 0.002 0.0 0.229 0.002 0.016 0.264 3.168
Riboflavin (mg) 0.025 0.005 0.079 0.0 0.006 0.001 0.11 0.004 0.003 0.232 2.784
Niacin (mg) 0.028 0.0 0.011 0.0 0.008 0.002 1.744 0.077 0.028 1.899 22.788
Pantothenic acid (mg) 0.108 0.0 0.237 0.0 0.021 0.0 0.118 0.008 0.021 0.512 6.144
Vitamin B-6 (mg) 0.008 0.0 0.023 0.0 0.0 0.0 0.008 0.004 0.005 0.047 0.564
Folate (mcg) 2.079 0.0 7.721 0.0 0.567 0.0 47.779 0.394 0.53 59.069 708.828
Vitamin B-12 (mcg) 0.05 0.0 0.21 0.0 0.03 0.0 0.0 н/д 0.0 0.29 3.48
Choline (mg) 5.1 0.0 41.2 0.0 3.6 н/д 2.7 н/д 1.0 53.6 643.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 35.449 0.0 0.0 35.449 425.388
Tryptophan (g) 0.013 н/д 0.028 н/д 0.002 н/д 0.031 н/д 0.002 0.076 0.912
Threonine (g) 0.043 н/д 0.092 н/д 0.008 н/д 0.059 н/д 0.007 0.21 2.52
Isoleucine (g) 0.06 н/д 0.11 н/д 0.009 н/д 0.08 н/д 0.008 0.268 3.216
Leucine (g) 0.125 н/д 0.179 н/д 0.015 н/д 0.144 н/д 0.014 0.477 5.724
Lysine (g) 0.108 н/д 0.149 н/д 0.013 н/д 0.074 н/д 0.007 0.352 4.224
Methionine (g) 0.036 н/д 0.062 н/д 0.004 н/д 0.036 н/д 0.004 0.142 1.704
Cystine (g) 0.008 н/д 0.044 н/д 0.002 н/д 0.046 н/д 0.004 0.104 1.248
Phenylalanine (g) 0.055 н/д 0.112 н/д 0.008 н/д 0.1 н/д 0.01 0.285 3.42
Tyrosine (g) 0.057 н/д 0.082 н/д 0.008 н/д 0.059 н/д 0.005 0.211 2.532
Valine (g) 0.076 н/д 0.141 н/д 0.011 н/д 0.092 н/д 0.01 0.331 3.972
Arginine (g) 0.045 н/д 0.135 н/д 0.006 н/д 0.08 н/д 0.028 0.294 3.528
Histidine (g) 0.034 н/д 0.051 н/д 0.004 н/д 0.044 н/д 0.006 0.139 1.668
Alanine (g) 0.034 н/д 0.122 н/д 0.006 н/д 0.064 н/д 0.01 0.235 2.82
Aspartic acid (g) 0.096 н/д 0.218 н/д 0.011 н/д 0.087 н/д 0.022 0.436 5.232
Glutamic acid (g) 0.246 н/д 0.276 н/д 0.034 н/д 0.696 н/д 0.044 1.296 15.552
Glycine (g) 0.026 н/д 0.071 н/д 0.004 н/д 0.072 н/д 0.011 0.184 2.208
Proline (g) 0.127 н/д 0.084 н/д 0.015 н/д 0.234 н/д 0.009 0.468 5.616
Serine (g) 0.07 н/д 0.159 н/д 0.009 н/д 0.11 н/д 0.011 0.36 4.32
Cholesterol (mg) 20.79 0.0 69.485 0.0 40.635 0.0 0.0 0.0 0.0 130.91 1570.92
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.646 0.0 0.509 0.0 9.709 0.0 0.033 0.002 0.149 14.048 168.576
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 2.455 2.455 29.46
Monounsaturated Fat (g) 1.629 0.0 0.626 0.0 3.973 0.0 0.018 н/д 0.982 7.228 86.736
Polyunsaturated (g) 0.272 0.0 0.223 0.0 0.575 0.0 0.098 н/д 0.52 1.688 20.256