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Рецепт Holiday Filling (Stuffing) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
37.8g 		onions
22.5g 		celery
11.87g 		bread
10.0g 		eggs
12.32g 		potatoes
32.81g 		poultry seasoning
0.19g 		Всего в порции Всего в рецепте
Protein (g) 0.32 0.25 0.08 0.95 1.55 0.66 0.02 3.83 45.96
Total Fat (g) 30.66 0.02 0.02 0.6 1.22 0.03 0.01 32.57 390.84
Carbohydrates (g) 0.02 2.1 0.35 4.78 0.09 5.73 0.12 13.21 158.52
Ash (g) 0.8 0.08 0.09 0.18 0.11 0.35 0.01 1.62 19.44
Calories (kcal) 271.02 9.0 1.899 28.3 17.618 25.266 0.576 353.678 4244.136
Starch (g) н/д 0.0 0.0 н/д н/д 5.07 н/д 5.07 60.84
Sucrose (g) н/д 0.22 0.01 н/д 0.01 0.06 н/д 0.31 3.72
Glucose (dextrose) (g) н/д 0.44 0.07 н/д 0.03 0.11 н/д 0.64 7.68
Fructose (g) н/д 0.29 0.06 н/д 0.01 0.09 н/д 0.45 5.4
Lactose (g) н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.01 0.12
Maltose (g) н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.0 20.05 11.32 3.47 9.34 26.03 0.02 76.24 914.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.95 0.22 0.18 0.09 0.26 0.01 1.73 20.76
Galactose (g) н/д 0.0 0.08 н/д 0.01 0.0 н/д 0.09 1.08
Dietary Fiber (g) 0.0 0.4 0.2 0.2 0.0 0.7 0.0 1.5 18.0
Calcium (mg) 9.072 5.175 4.747 9.3 6.53 3.938 1.868 40.628 487.536
Iron (mg) 0.01 0.05 0.02 0.3 0.23 0.26 0.07 0.93 11.16
Magnesium (mg) 0.756 2.25 1.305 1.9 1.478 7.547 0.42 15.657 187.884
Phosphorus (mg) 9.072 6.525 2.848 10.6 23.531 18.703 0.321 71.6 859.2
Potassium (mg) 9.072 32.85 30.853 11.5 16.509 138.141 1.283 240.207 2882.484
Sodium (mg) 217.723 0.9 9.493 49.2 17.248 1.969 0.051 296.584 3559.008
Zinc (mg) 0.03 0.04 0.02 0.08 0.14 0.1 0.01 0.4 4.8
Copper (mg) 0.0 0.009 0.005 0.016 0.012 0.036 0.002 0.08 0.96
Manganese (mg) 0.0 0.029 0.012 0.05 0.005 0.049 0.013 0.158 1.896
Selenium (mcg) 0.4 0.1 0.0 3.0 3.9 0.1 0.0 7.6 91.2
Vitamin A, IU (IU) 944.601 0.45 53.281 21.1 59.998 0.656 4.935 1085.022 13020.264
Retinol (mcg) 253.632 0.0 0.0 6.3 17.125 0.0 0.0 277.057 3324.684
Vitamin A, RAE (mcg_RAE) 258.546 0.0 2.611 6.3 17.248 0.0 0.248 284.952 3419.424
Beta Carotene (mcg) 59.723 0.225 32.04 0.0 1.232 0.328 2.94 96.488 1157.856
Vitamin E (mg) 0.88 0.0 0.03 0.03 0.12 0.0 0.0 1.06 12.72
Vitamin D (IU) 21.168 н/д н/д 1.6 4.312 н/д н/д 27.08 324.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.048
Lutein + zeaxanthin (mcg) 0.0 0.9 33.583 4.5 40.779 2.625 0.943 83.33 999.96
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.06 0.0 н/д 0.06 0.72
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.4 0.0 0.0 6.5 0.0 8.5 102.0
Thiamin (mg) 0.004 0.011 0.002 0.044 0.009 0.026 0.0 0.097 1.164
Riboflavin (mg) 0.011 0.007 0.007 0.044 0.059 0.01 0.0 0.139 1.668
Niacin (mg) 0.015 0.027 0.038 0.485 0.009 0.345 0.006 0.924 11.088
Pantothenic acid (mg) 0.042 0.027 0.03 0.028 0.177 0.098 н/д 0.402 4.824
Vitamin B-6 (mg) 0.0 0.027 0.008 0.006 0.017 0.098 0.002 0.159 1.908
Folate (mcg) 1.134 4.275 4.272 10.5 5.79 5.25 0.259 31.48 377.76
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.01 0.16 0.0 0.0 0.23 2.76
Choline (mg) 7.1 1.4 0.7 8.4 30.9 4.0 0.1 52.6 631.2
Folic acid (mcg) 0.0 0.0 0.0 3.5 0.0 0.0 0.0 3.5 42.0
Tryptophan (g) 0.004 0.002 0.001 0.011 0.021 0.01 н/д 0.049 0.588
Threonine (g) 0.015 0.005 0.002 0.031 0.069 0.026 н/д 0.148 1.776
Isoleucine (g) 0.019 0.002 0.002 0.039 0.083 0.026 н/д 0.171 2.052
Leucine (g) 0.03 0.007 0.004 0.069 0.134 0.039 н/д 0.283 3.396
Lysine (g) 0.026 0.009 0.004 0.031 0.112 0.043 н/д 0.225 2.7
Methionine (g) 0.008 0.0 0.001 0.019 0.047 0.01 н/д 0.084 1.008
Cystine (g) 0.004 0.0 0.0 0.021 0.033 0.01 н/д 0.068 0.816
Phenylalanine (g) 0.015 0.007 0.002 0.048 0.084 0.03 н/д 0.186 2.232
Tyrosine (g) 0.015 0.002 0.001 0.029 0.062 0.026 н/д 0.135 1.62
Valine (g) 0.023 0.005 0.004 0.044 0.106 0.039 н/д 0.22 2.64
Arginine (g) 0.011 0.023 0.002 0.039 0.101 0.033 н/д 0.209 2.508
Histidine (g) 0.008 0.002 0.001 0.021 0.038 0.016 н/д 0.087 1.044
Alanine (g) 0.011 0.005 0.002 0.036 0.091 0.02 н/д 0.165 1.98
Aspartic acid (g) 0.023 0.02 0.014 0.052 0.164 0.167 н/д 0.44 5.28
Glutamic acid (g) 0.068 0.059 0.011 0.286 0.207 0.115 н/д 0.745 8.94
Glycine (g) 0.008 0.007 0.002 0.034 0.053 0.02 н/д 0.123 1.476
Proline (g) 0.03 0.002 0.002 0.095 0.063 0.023 н/д 0.216 2.592
Serine (g) 0.019 0.005 0.002 0.05 0.12 0.03 н/д 0.225 2.7
Cholesterol (mg) 81.268 0.0 0.0 5.1 52.114 0.0 0.0 138.482 1661.784
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.417 0.009 0.005 0.159 0.382 0.01 0.006 19.988 239.856
Phytosterols (mg) н/д 3.375 0.712 0.7 н/д 1.641 0.18 6.608 79.296
Monounsaturated Fat (g) 7.945 0.002 0.004 0.23 0.469 0.0 0.002 8.653 103.836
Polyunsaturated (g) 1.149 0.005 0.009 0.111 0.168 0.013 0.004 1.458 17.496