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Рецепт Holiday Egg Nog - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart. egg nog
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
vanilla ice cream
132.0g
ginger ale
236.8g
maraschino cherries
2.15g
Всего в порции Всего в рецепте
Protein (g) 4.62 0.24 0.0 4.86 9.72
Total Fat (g) 14.52 0.0 0.0 14.52 29.04
Carbohydrates (g) 31.15 0.0 0.9 32.05 64.1
Ash (g) 1.19 н/д н/д 1.19 2.38
Calories (kcal) 273.24 0.0 3.548 276.788 553.576
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 80.52 236.33 1.23 318.08 636.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.01 0.0 0.83 28.84 57.68
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.1 1.0 2.0
Calcium (mg) 168.96 9.472 1.161 179.593 359.186
Iron (mg) 0.12 0.09 0.01 0.22 0.44
Magnesium (mg) 18.48 2.368 0.086 20.934 41.868
Phosphorus (mg) 138.6 0.0 0.065 138.665 277.33
Potassium (mg) 262.68 4.736 0.452 267.868 535.736
Sodium (mg) 105.6 14.208 0.086 119.894 239.788
Zinc (mg) 0.91 0.0 0.01 0.92 1.84
Copper (mg) 0.026 0.071 0.003 0.1 0.2
Manganese (mg) 0.013 н/д н/д 0.013 0.026
Selenium (mcg) 2.4 0.0 0.0 2.4 4.8
Vitamin A, IU (IU) 555.72 н/д н/д 555.72 1111.44
Retinol (mcg) 153.12 0.0 0.0 153.12 306.24
Vitamin A, RAE (mcg_RAE) 155.76 0.0 0.043 155.803 311.606
Beta Carotene (mcg) 25.08 0.0 0.581 25.661 51.322
Vitamin E (mg) 0.4 0.0 0.0 0.4 0.8
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.269 1.269 2.538
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 0.8 1.6
Thiamin (mg) 0.053 0.0 0.0 0.053 0.106
Riboflavin (mg) 0.317 0.0 0.0 0.317 0.634
Niacin (mg) 0.158 0.0 0.0 0.158 0.316
Pantothenic acid (mg) 0.766 н/д н/д 0.766 1.532
Vitamin B-6 (mg) 0.066 0.0 0.0 0.066 0.132
Folate (mcg) 6.6 0.0 0.0 6.6 13.2
Vitamin B-12 (mcg) 0.51 0.0 0.0 0.51 1.02
Choline (mg) 34.3 0.0 0.1 34.4 68.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.066 н/д н/д 0.066 0.132
Threonine (g) 0.198 н/д н/д 0.198 0.396
Isoleucine (g) 0.264 н/д н/д 0.264 0.528
Leucine (g) 0.422 н/д н/д 0.422 0.844
Lysine (g) 0.343 н/д н/д 0.343 0.686
Methionine (g) 0.106 н/д н/д 0.106 0.212
Cystine (g) 0.04 н/д н/д 0.04 0.08
Phenylalanine (g) 0.211 н/д н/д 0.211 0.422
Tyrosine (g) 0.211 н/д н/д 0.211 0.422
Valine (g) 0.29 н/д н/д 0.29 0.58
Arginine (g) 0.172 н/д н/д 0.172 0.344
Histidine (g) 0.119 н/д н/д 0.119 0.238
Alanine (g) 0.158 н/д н/д 0.158 0.316
Aspartic acid (g) 0.33 н/д н/д 0.33 0.66
Glutamic acid (g) 0.898 н/д н/д 0.898 1.796
Glycine (g) 0.119 н/д н/д 0.119 0.238
Proline (g) 0.436 н/д н/д 0.436 0.872
Serine (g) 0.238 н/д н/д 0.238 0.476
Cholesterol (mg) 58.08 0.0 0.0 58.08 116.16
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.963 0.0 0.001 8.964 17.928
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.92 0.0 0.001 3.921 7.842
Polyunsaturated (g) 0.594 0.0 0.001 0.595 1.19