Рецепт Holiday Dip For Vegetables - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
57.5g |
onion
2.25g |
mayonnaise
29.88g |
dill weed
0.25g |
parsley
0.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.19 | 0.02 | 0.0 | 0.05 | 0.03 | 1.29 | 5.16 |
Total Fat (g) | 11.34 | 0.0 | 23.24 | 0.01 | 0.01 | 34.61 | 138.44 |
Carbohydrates (g) | 1.66 | 0.21 | 0.09 | 0.14 | 0.06 | 2.15 | 8.6 |
Ash (g) | 0.49 | 0.01 | 0.12 | 0.03 | 0.02 | 0.67 | 2.68 |
Calories (kcal) | 110.975 | 0.9 | 205.54 | 0.633 | 0.325 | 318.372 | 1273.488 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.0 | 0.04 | н/д | н/д | н/д | 0.04 | 0.16 |
Fructose (g) | 0.0 | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | 2.01 | 0.0 | н/д | н/д | н/д | 2.01 | 8.04 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 42.81 | 2.0 | 6.48 | 0.02 | 0.79 | 52.11 | 208.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.01 | 0.1 | 0.09 | н/д | 0.01 | 2.21 | 8.84 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 63.25 | 0.518 | 2.091 | 4.46 | 1.245 | 71.564 | 286.256 |
Iron (mg) | 0.1 | 0.0 | 0.07 | 0.12 | 0.06 | 0.35 | 1.4 |
Magnesium (mg) | 5.75 | 0.225 | 0.299 | 1.128 | 0.451 | 7.853 | 31.412 |
Phosphorus (mg) | 66.125 | 0.653 | 7.469 | 1.358 | 0.523 | 76.127 | 304.508 |
Potassium (mg) | 81.075 | 3.285 | 4.183 | 8.27 | 5.0 | 101.812 | 407.248 |
Sodium (mg) | 46.0 | 0.09 | 145.193 | 0.52 | 0.505 | 192.308 | 769.232 |
Zinc (mg) | 0.22 | 0.0 | 0.04 | 0.01 | 0.01 | 0.28 | 1.12 |
Copper (mg) | 0.012 | 0.001 | 0.0 | 0.001 | 0.001 | 0.015 | 0.06 |
Manganese (mg) | 0.006 | 0.003 | н/д | 0.01 | 0.001 | 0.02 | 0.08 |
Selenium (mcg) | 1.5 | 0.0 | 0.5 | н/д | 0.0 | 2.0 | 8.0 |
Vitamin A, IU (IU) | 331.2 | 0.045 | 0.0 | 14.625 | 76.027 | 421.897 | 1687.588 |
Retinol (mcg) | 92.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 93.15 | 0.0 | 0.0 | 0.733 | 3.8 | 97.682 | 390.728 |
Beta Carotene (mcg) | 14.95 | 0.023 | 0.0 | н/д | 45.612 | 60.585 | 242.34 |
Vitamin E (mg) | 0.25 | 0.0 | 3.52 | н/д | 0.01 | 3.78 | 15.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.09 | 0.0 | н/д | 50.188 | 50.278 | 201.112 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.2 | 0.0 | 0.1 | 1.2 | 2.0 | 8.0 |
Thiamin (mg) | 0.023 | 0.001 | 0.003 | 0.001 | 0.001 | 0.029 | 0.116 |
Riboflavin (mg) | 0.098 | 0.001 | 0.018 | 0.001 | 0.001 | 0.118 | 0.472 |
Niacin (mg) | 0.063 | 0.003 | 0.003 | 0.007 | 0.012 | 0.088 | 0.352 |
Pantothenic acid (mg) | 0.196 | 0.003 | н/д | н/д | 0.004 | 0.202 | 0.808 |
Vitamin B-6 (mg) | 0.035 | 0.003 | 0.003 | 0.004 | 0.001 | 0.045 | 0.18 |
Folate (mcg) | 4.025 | 0.428 | 0.0 | н/д | 1.372 | 5.824 | 23.296 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.64 |
Choline (mg) | 11.0 | 0.1 | 0.2 | н/д | 0.1 | 11.5 | 46.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.0 | н/д | н/д | 0.0 | 0.024 | 0.096 |
Threonine (g) | 0.069 | 0.0 | н/д | н/д | 0.001 | 0.071 | 0.284 |
Isoleucine (g) | 0.081 | 0.0 | н/д | н/д | 0.001 | 0.082 | 0.328 |
Leucine (g) | 0.155 | 0.001 | н/д | н/д | 0.002 | 0.158 | 0.632 |
Lysine (g) | 0.132 | 0.001 | н/д | н/д | 0.002 | 0.135 | 0.54 |
Methionine (g) | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.041 | 0.164 |
Cystine (g) | 0.017 | 0.0 | н/д | н/д | 0.0 | 0.017 | 0.068 |
Phenylalanine (g) | 0.075 | 0.001 | н/д | н/д | 0.001 | 0.077 | 0.308 |
Tyrosine (g) | 0.075 | 0.0 | н/д | н/д | 0.001 | 0.076 | 0.304 |
Valine (g) | 0.098 | 0.0 | н/д | н/д | 0.002 | 0.1 | 0.4 |
Arginine (g) | 0.058 | 0.002 | н/д | н/д | 0.001 | 0.061 | 0.244 |
Histidine (g) | 0.046 | 0.0 | н/д | н/д | 0.001 | 0.047 | 0.188 |
Alanine (g) | 0.058 | 0.0 | н/д | н/д | 0.002 | 0.06 | 0.24 |
Aspartic acid (g) | 0.127 | 0.002 | н/д | н/д | 0.003 | 0.131 | 0.524 |
Glutamic acid (g) | 0.328 | 0.006 | н/д | н/д | 0.002 | 0.336 | 1.344 |
Glycine (g) | 0.035 | 0.001 | н/д | н/д | 0.001 | 0.037 | 0.148 |
Proline (g) | 0.15 | 0.0 | н/д | н/д | 0.002 | 0.152 | 0.608 |
Serine (g) | 0.092 | 0.0 | н/д | н/д | 0.001 | 0.094 | 0.376 |
Cholesterol (mg) | 29.9 | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 119.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.618 | 0.001 | 3.221 | 0.001 | 0.001 | 9.841 | 39.364 |
Phytosterols (mg) | н/д | 0.338 | н/д | н/д | 0.045 | 0.383 | 1.532 |
Monounsaturated Fat (g) | 2.915 | 0.0 | 5.386 | н/д | 0.003 | 8.305 | 33.22 |
Polyunsaturated (g) | 0.483 | 0.0 | 13.605 | н/д | 0.001 | 14.09 | 56.36 |