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Рецепт Holiday Cocktail Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lbs. grnd round
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		bread crumbs
54.0g 		pickle relish
61.25g 		eggs
49.28g 		onion
3.0g 		cinnamon
0.65g 		sugar
13.75g 		milk
61.0g 		salt
3.0g 		accent
3.0g 		Всего в порции Всего в рецепте
Protein (g) 7.21 0.23 6.2 0.03 0.03 0.02 2.06 0.0 0.0 15.77 31.54
Total Fat (g) 2.86 0.29 4.9 0.0 0.01 0.0 0.59 0.0 0.0 8.65 17.3
Carbohydrates (g) 38.87 21.47 0.38 0.28 0.52 13.49 3.04 0.0 0.0 78.06 156.12
Ash (g) 1.55 1.24 0.42 0.01 0.02 0.06 0.46 2.99 2.99 9.76 19.52
Calories (kcal) 213.3 79.625 70.47 1.201 1.606 52.25 25.62 0.0 0.0 444.071 888.142
Starch (g) 32.22 н/д н/д 0.0 н/д н/д н/д н/д н/д 32.22 64.44
Sucrose (g) 0.0 н/д 0.05 0.03 0.0 13.0 0.0 н/д н/д 13.09 26.18
Glucose (dextrose) (g) 0.98 н/д 0.1 0.06 0.01 0.19 0.0 н/д н/д 1.34 2.68
Fructose (g) 1.33 н/д 0.05 0.04 0.01 0.15 0.0 н/д н/д 1.58 3.16
Lactose (g) 0.0 н/д 0.05 0.0 0.0 0.0 3.17 н/д н/д 3.23 6.46
Maltose (g) 1.04 н/д 0.05 0.0 0.0 0.0 0.0 н/д н/д 1.09 2.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.52 38.02 37.37 2.67 0.07 0.18 54.85 0.01 0.01 136.7 273.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.35 17.84 0.38 0.13 0.01 13.34 3.17 0.0 0.0 38.22 76.44
Galactose (g) 0.0 н/д 0.05 0.0 0.0 0.0 0.0 н/д н/д 0.05 0.1
Dietary Fiber (g) 2.4 0.7 0.0 0.1 0.3 0.0 0.0 0.0 0.0 3.5 7.0
Calcium (mg) 98.82 1.838 26.118 0.69 6.513 11.413 72.59 0.72 0.72 219.422 438.844
Iron (mg) 2.61 0.53 0.9 0.01 0.05 0.1 0.02 0.01 0.01 4.24 8.48
Magnesium (mg) 23.22 3.063 5.914 0.3 0.39 1.238 6.71 0.03 0.03 40.894 81.788
Phosphorus (mg) 89.1 8.575 94.125 0.87 0.416 0.55 57.95 0.0 0.0 251.586 503.172
Potassium (mg) 105.84 15.313 66.035 4.382 2.802 18.288 91.5 0.24 0.24 304.639 609.278
Sodium (mg) 395.28 496.738 68.992 0.12 0.065 3.85 26.84 1162.74 1162.74 3317.365 6634.73
Zinc (mg) 0.78 0.09 0.55 0.01 0.01 0.0 0.26 0.0 0.0 1.7 3.4
Copper (mg) 0.14 0.055 0.049 0.001 0.002 0.007 0.006 0.001 0.001 0.263 0.526
Manganese (mg) 0.497 0.012 0.02 0.004 0.114 0.008 0.0 0.003 0.003 0.66 1.32
Selenium (mcg) 13.6 0.0 15.6 0.0 0.0 0.2 2.0 0.0 0.0 31.4 62.8
Vitamin A, IU (IU) 0.0 746.025 239.994 0.06 1.918 0.0 119.56 0.0 0.0 1107.556 2215.112
Retinol (mcg) 0.0 0.0 68.499 0.0 0.0 0.0 35.38 0.0 0.0 103.879 207.758
Vitamin A, RAE (mcg_RAE) 0.0 37.363 68.992 0.0 0.098 0.0 35.38 0.0 0.0 141.832 283.664
Beta Carotene (mcg) 0.0 317.888 4.928 0.03 0.728 0.0 1.22 0.0 0.0 324.794 649.588
Vitamin E (mg) 0.04 0.36 0.48 0.0 0.02 0.0 0.01 0.0 0.0 0.9 1.8
Vitamin D (IU) н/д н/д 17.248 н/д н/д н/д 31.72 н/д н/д 48.968 97.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.196
Lutein + zeaxanthin (mcg) 0.0 165.988 163.117 0.12 1.443 0.0 0.0 0.0 0.0 330.667 661.334
Tocopherol, beta (mg) 0.02 н/д 0.01 0.0 0.0 н/д 0.0 н/д н/д 0.03 0.06
Tocopherol, gamma (mg) 0.41 н/д 0.25 0.0 0.07 н/д 0.0 н/д н/д 0.72 1.44
Tocopherol, delta (mg) 0.1 н/д 0.01 0.0 0.0 н/д 0.0 н/д н/д 0.11 0.22
Vitamin C (mg) 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.9 1.8
Thiamin (mg) 0.524 0.0 0.034 0.002 0.0 0.0 0.012 0.0 0.0 0.572 1.144
Riboflavin (mg) 0.216 0.018 0.237 0.001 0.0 0.0 0.116 0.0 0.0 0.588 1.176
Niacin (mg) 3.58 0.141 0.034 0.004 0.009 0.015 0.055 0.0 0.0 3.838 7.676
Pantothenic acid (mg) 0.297 0.006 0.71 0.004 0.002 0.018 0.22 0.0 0.0 1.256 2.512
Vitamin B-6 (mg) 0.065 0.012 0.069 0.004 0.001 0.006 0.024 0.0 0.0 0.181 0.362
Folate (mcg) 57.78 0.613 23.162 0.57 0.039 0.138 3.05 0.0 0.0 85.351 170.702
Vitamin B-12 (mcg) 0.19 0.0 0.64 0.0 0.0 0.0 0.27 0.0 0.0 1.09 2.18
Choline (mg) 7.9 3.0 123.7 0.2 0.1 0.3 10.8 0.0 0.0 146.0 292.0
Folic acid (mcg) 44.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.28 88.56
Tryptophan (g) 0.086 0.0 0.084 0.0 0.0 н/д 0.024 0.0 0.0 0.195 0.39
Threonine (g) 0.232 0.006 0.276 0.001 0.001 н/д 0.055 0.0 0.0 0.571 1.142
Isoleucine (g) 0.292 0.006 0.33 0.0 0.001 н/д 0.116 0.0 0.0 0.745 1.49
Leucine (g) 0.518 0.012 0.537 0.001 0.002 н/д 0.232 0.0 0.0 1.302 2.604
Lysine (g) 0.232 0.012 0.448 0.001 0.002 н/д 0.177 0.0 0.0 0.873 1.746
Methionine (g) 0.124 0.0 0.187 0.0 0.001 н/д 0.049 0.0 0.0 0.361 0.722
Cystine (g) 0.151 0.0 0.133 0.0 0.0 н/д 0.073 0.0 0.0 0.358 0.716
Phenylalanine (g) 0.356 0.006 0.335 0.001 0.001 н/д 0.104 0.0 0.0 0.803 1.606
Tyrosine (g) 0.216 0.006 0.246 0.0 0.001 н/д 0.085 0.0 0.0 0.555 1.11
Valine (g) 0.324 0.006 0.424 0.001 0.001 н/д 0.134 0.0 0.0 0.89 1.78
Arginine (g) 0.297 0.012 0.404 0.003 0.001 н/д 0.061 0.0 0.0 0.778 1.556
Histidine (g) 0.162 0.006 0.153 0.0 0.001 н/д 0.049 0.0 0.0 0.371 0.742
Alanine (g) 0.259 0.006 0.365 0.001 0.001 н/д 0.067 0.0 0.0 0.699 1.398
Aspartic acid (g) 0.416 0.012 0.655 0.003 0.003 н/д 0.189 0.0 0.0 1.278 2.556
Glutamic acid (g) 2.225 0.055 0.828 0.008 0.002 н/д 0.476 0.0 0.0 3.594 7.188
Glycine (g) 0.265 0.006 0.212 0.001 0.001 н/д 0.037 0.0 0.0 0.521 1.042
Proline (g) 0.74 0.006 0.251 0.0 0.003 н/д 0.22 0.0 0.0 1.22 2.44
Serine (g) 0.356 0.006 0.478 0.001 0.001 н/д 0.128 0.0 0.0 0.971 1.942
Cholesterol (mg) 0.0 0.0 208.454 0.0 0.0 0.0 3.05 0.0 0.0 211.504 423.008
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.648 0.031 1.528 0.001 0.002 0.0 0.384 0.0 0.0 2.594 5.188
Phytosterols (mg) 4.32 н/д н/д 0.45 0.169 н/д н/д 0.0 0.0 4.939 9.878
Monounsaturated Fat (g) 0.551 0.129 1.878 0.0 0.002 0.0 0.171 0.0 0.0 2.73 5.46
Polyunsaturated (g) 1.112 0.074 0.67 0.001 0.0 0.0 0.024 0.0 0.0 1.882 3.764