Рецепт Holiday Chopped Liver - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
celery
11.24g |
onions
24.75g |
oil
13.63g |
eggs
73.92g |
walnuts
12.76g |
pepper
0.0g |
salt
0.0g |
lettuce
8.5g |
horseradish
0.0g |
tomatoes
16.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.27 | 0.0 | 9.3 | 1.94 | н/д | н/д | 0.11 | н/д | 0.15 | 11.85 | 94.8 |
Total Fat (g) | 0.02 | 0.02 | 13.63 | 7.35 | 8.32 | н/д | н/д | 0.02 | н/д | 0.03 | 29.39 | 235.12 |
Carbohydrates (g) | 0.33 | 2.31 | 0.0 | 0.57 | 1.75 | н/д | н/д | 0.19 | н/д | 0.66 | 5.82 | 46.56 |
Ash (g) | 0.08 | 0.09 | 0.0 | 0.64 | 0.23 | н/д | н/д | 0.05 | н/д | 0.08 | 1.16 | 9.28 |
Calories (kcal) | 1.798 | 9.9 | 120.445 | 105.706 | 83.434 | н/д | н/д | 1.36 | н/д | 3.03 | 325.673 | 2605.384 |
Starch (g) | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Sucrose (g) | 0.01 | 0.25 | н/д | 0.08 | 0.31 | н/д | н/д | 0.0 | н/д | 0.0 | 0.65 | 5.2 |
Glucose (dextrose) (g) | 0.06 | 0.49 | н/д | 0.16 | 0.01 | н/д | н/д | 0.02 | н/д | 0.21 | 0.94 | 7.52 |
Fructose (g) | 0.06 | 0.32 | н/д | 0.08 | 0.01 | н/д | н/д | 0.02 | н/д | 0.23 | 0.72 | 5.76 |
Lactose (g) | 0.0 | 0.0 | н/д | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.64 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 10.72 | 22.05 | 0.0 | 56.06 | 0.52 | н/д | н/д | 8.13 | н/д | 15.91 | 113.4 | 907.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.21 | 1.05 | 0.0 | 0.57 | 0.33 | н/д | н/д | 0.04 | н/д | 0.44 | 2.64 | 21.12 |
Galactose (g) | 0.07 | 0.0 | н/д | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.16 | 1.28 |
Dietary Fiber (g) | 0.2 | 0.4 | 0.0 | 0.0 | 0.9 | н/д | н/д | 0.1 | н/д | 0.2 | 1.7 | 13.6 |
Calcium (mg) | 4.495 | 5.693 | 0.0 | 39.178 | 12.502 | н/д | н/д | 2.805 | н/д | 1.684 | 66.355 | 530.84 |
Iron (mg) | 0.02 | 0.05 | 0.0 | 1.35 | 0.37 | н/д | н/д | 0.1 | н/д | 0.05 | 1.95 | 15.6 |
Magnesium (mg) | 1.236 | 2.475 | 0.0 | 8.87 | 20.157 | н/д | н/д | 1.02 | н/д | 1.852 | 35.61 | 284.88 |
Phosphorus (mg) | 2.697 | 7.178 | 0.0 | 141.187 | 44.141 | н/д | н/д | 2.38 | н/д | 4.04 | 201.623 | 1612.984 |
Potassium (mg) | 29.214 | 36.135 | 0.0 | 99.053 | 56.261 | н/д | н/д | 15.895 | н/д | 39.899 | 276.457 | 2211.656 |
Sodium (mg) | 8.989 | 0.99 | 0.0 | 103.488 | 0.255 | н/д | н/д | 2.125 | н/д | 0.842 | 116.689 | 933.512 |
Zinc (mg) | 0.01 | 0.04 | 0.0 | 0.82 | 0.39 | н/д | н/д | 0.02 | н/д | 0.03 | 1.32 | 10.56 |
Copper (mg) | 0.004 | 0.01 | 0.0 | 0.074 | 0.203 | н/д | н/д | 0.003 | н/д | 0.01 | 0.304 | 2.432 |
Manganese (mg) | 0.011 | 0.032 | н/д | 0.03 | 0.435 | н/д | н/д | 0.017 | н/д | 0.019 | 0.544 | 4.352 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 23.4 | 0.6 | н/д | н/д | 0.1 | н/д | 0.0 | 24.4 | 195.2 |
Vitamin A, IU (IU) | 50.451 | 0.495 | 0.0 | 359.99 | 2.552 | н/д | н/д | 636.82 | н/д | 140.236 | 1190.543 | 9524.344 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 102.749 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 102.749 | 821.992 |
Vitamin A, RAE (mcg_RAE) | 2.472 | 0.0 | 0.0 | 103.488 | 0.128 | н/д | н/д | 31.875 | н/д | 7.071 | 145.033 | 1160.264 |
Beta Carotene (mcg) | 30.338 | 0.248 | 0.0 | 7.392 | 1.531 | н/д | н/д | 382.075 | н/д | 75.589 | 497.172 | 3977.376 |
Vitamin E (mg) | 0.03 | 0.0 | 1.25 | 0.72 | 0.09 | н/д | н/д | 0.01 | н/д | 0.09 | 2.2 | 17.6 |
Vitamin D (IU) | н/д | н/д | н/д | 25.872 | н/д | н/д | н/д | н/д | н/д | н/д | 25.872 | 206.976 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 433.165 | 433.165 | 3465.32 |
Lutein + zeaxanthin (mcg) | 31.799 | 0.99 | 0.0 | 244.675 | 1.148 | н/д | н/д | 146.54 | н/д | 20.707 | 445.859 | 3566.872 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | 0.37 | 2.66 | н/д | н/д | 0.02 | н/д | 0.02 | 3.07 | 24.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.24 | н/д | н/д | 0.0 | н/д | 0.0 | 0.26 | 2.08 |
Vitamin C (mg) | 0.3 | 1.8 | 0.0 | 0.0 | 0.2 | н/д | н/д | 0.3 | н/д | 2.1 | 4.8 | 38.4 |
Thiamin (mg) | 0.002 | 0.012 | 0.0 | 0.052 | 0.043 | н/д | н/д | 0.005 | н/д | 0.007 | 0.122 | 0.976 |
Riboflavin (mg) | 0.007 | 0.007 | 0.0 | 0.355 | 0.019 | н/д | н/д | 0.007 | н/д | 0.003 | 0.398 | 3.184 |
Niacin (mg) | 0.036 | 0.03 | 0.0 | 0.052 | 0.144 | н/д | н/д | 0.027 | н/д | 0.099 | 0.388 | 3.104 |
Pantothenic acid (mg) | 0.028 | 0.03 | 0.0 | 1.064 | 0.073 | н/д | н/д | 0.012 | н/д | 0.015 | 1.222 | 9.776 |
Vitamin B-6 (mg) | 0.008 | 0.03 | 0.0 | 0.103 | 0.069 | н/д | н/д | 0.009 | н/д | 0.013 | 0.232 | 1.856 |
Folate (mcg) | 4.045 | 4.703 | 0.0 | 34.742 | 12.502 | н/д | н/д | 3.06 | н/д | 2.525 | 61.578 | 492.624 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.95 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.95 | 7.6 |
Choline (mg) | 0.7 | 1.5 | н/д | 185.6 | 5.0 | н/д | н/д | 1.0 | н/д | 1.1 | 194.9 | 1559.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.002 | 0.0 | 0.126 | 0.022 | н/д | н/д | 0.002 | н/д | 0.002 | 0.154 | 1.232 |
Threonine (g) | 0.002 | 0.005 | 0.0 | 0.414 | 0.077 | н/д | н/д | 0.004 | н/д | 0.005 | 0.507 | 4.056 |
Isoleucine (g) | 0.002 | 0.002 | 0.0 | 0.495 | 0.08 | н/д | н/д | 0.003 | н/д | 0.003 | 0.587 | 4.696 |
Leucine (g) | 0.003 | 0.007 | 0.0 | 0.806 | 0.149 | н/д | н/д | 0.006 | н/д | 0.005 | 0.977 | 7.816 |
Lysine (g) | 0.003 | 0.01 | 0.0 | 0.673 | 0.054 | н/д | н/д | 0.004 | н/д | 0.005 | 0.749 | 5.992 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.281 | 0.031 | н/д | н/д | 0.002 | н/д | 0.002 | 0.316 | 2.528 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.027 | н/д | н/д | 0.001 | н/д | 0.002 | 0.229 | 1.832 |
Phenylalanine (g) | 0.002 | 0.007 | 0.0 | 0.503 | 0.091 | н/д | н/д | 0.006 | н/д | 0.012 | 0.621 | 4.968 |
Tyrosine (g) | 0.001 | 0.002 | 0.0 | 0.37 | 0.052 | н/д | н/д | 0.003 | н/д | 0.002 | 0.43 | 3.44 |
Valine (g) | 0.003 | 0.005 | 0.0 | 0.636 | 0.096 | н/д | н/д | 0.004 | н/д | 0.003 | 0.747 | 5.976 |
Arginine (g) | 0.002 | 0.025 | 0.0 | 0.606 | 0.291 | н/д | н/д | 0.003 | н/д | 0.003 | 0.931 | 7.448 |
Histidine (g) | 0.001 | 0.002 | 0.0 | 0.229 | 0.05 | н/д | н/д | 0.002 | н/д | 0.002 | 0.286 | 2.288 |
Alanine (g) | 0.002 | 0.005 | 0.0 | 0.547 | 0.089 | н/д | н/д | 0.004 | н/д | 0.005 | 0.653 | 5.224 |
Aspartic acid (g) | 0.013 | 0.022 | 0.0 | 0.983 | 0.233 | н/д | н/д | 0.012 | н/д | 0.024 | 1.288 | 10.304 |
Glutamic acid (g) | 0.01 | 0.064 | 0.0 | 1.242 | 0.36 | н/д | н/д | 0.014 | н/д | 0.072 | 1.762 | 14.096 |
Glycine (g) | 0.002 | 0.007 | 0.0 | 0.318 | 0.105 | н/д | н/д | 0.004 | н/д | 0.003 | 0.44 | 3.52 |
Proline (g) | 0.002 | 0.002 | 0.0 | 0.377 | 0.091 | н/д | н/д | 0.003 | н/д | 0.003 | 0.479 | 3.832 |
Serine (g) | 0.002 | 0.005 | 0.0 | 0.717 | 0.119 | н/д | н/д | 0.003 | н/д | 0.005 | 0.851 | 6.808 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 312.682 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 312.682 | 2501.456 |
Trans Fat (g) | н/д | н/д | 0.352 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.352 | 2.816 |
Saturated Fat (g) | 0.004 | 0.01 | 1.012 | 2.292 | 0.782 | н/д | н/д | н/д | н/д | 0.005 | 4.105 | 32.84 |
Phytosterols (mg) | 0.674 | 3.713 | 34.063 | н/д | 9.185 | н/д | н/д | н/д | н/д | 1.178 | 48.813 | 390.504 |
Monounsaturated Fat (g) | 0.003 | 0.002 | 3.097 | 2.816 | 1.139 | н/д | н/д | н/д | н/д | 0.005 | 7.063 | 56.504 |
Polyunsaturated (g) | 0.009 | 0.005 | 8.875 | 1.005 | 6.018 | н/д | н/д | н/д | н/д | 0.013 | 15.926 | 127.408 |