Рецепт Holiday Cherry Cheesecake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt sugarless lemon Jello (4 serving size)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
graham cracker
3.5g
cottage cheese
28.25g
water
19.75g
cream cheese
28.35g
whip
18.75g
cherry pie filling
29.57g
Всего в порции Всего в рецепте
Protein (g) 0.24 3.34 0.0 1.68 0.56 0.11 5.94 47.52
Total Fat (g) 0.35 0.69 0.0 9.71 2.46 0.02 13.23 105.84
Carbohydrates (g) 2.67 1.03 0.0 1.15 4.43 8.28 17.56 140.48
Ash (g) 0.1 0.38 0.02 0.37 0.11 0.06 1.05 8.4
Calories (kcal) 14.84 24.295 0.0 96.957 42.0 34.01 212.102 1696.816
Starch (g) н/д н/д н/д 0.1 н/д н/д 0.1 0.8
Sucrose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.22 н/д 0.0 н/д н/д 0.22 1.76
Fructose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д 0.82 н/д 0.91 н/д н/д 1.73 13.84
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.13 22.79 19.73 15.43 11.19 21.07 90.34 722.72
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.81 1.04 0.0 0.91 4.43 н/д 7.18 57.44
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.3 2.4
Calcium (mg) 2.765 25.708 0.593 27.783 13.313 3.253 73.414 587.312
Iron (mg) 0.14 0.04 0.0 0.11 0.02 0.07 0.38 3.04
Magnesium (mg) 2.065 1.978 0.198 2.552 1.313 2.07 10.174 81.392
Phosphorus (mg) 7.07 46.048 0.0 30.051 13.875 4.436 101.48 811.84
Potassium (mg) 6.195 23.73 0.0 39.123 18.938 31.052 119.038 952.304
Sodium (mg) 23.065 93.225 0.79 91.004 13.5 5.323 226.907 1815.256
Zinc (mg) 0.07 0.12 0.0 0.14 0.02 0.01 0.36 2.88
Copper (mg) 0.001 0.008 0.002 0.006 0.002 0.024 0.043 0.344
Manganese (mg) н/д 0.003 0.0 0.003 н/д 0.009 0.015 0.12
Selenium (mcg) н/д 2.8 0.0 0.7 0.5 0.1 4.0 32.0
Vitamin A, IU (IU) 0.0 20.905 0.0 358.628 13.875 60.626 454.034 3632.272
Retinol (mcg) н/д 5.368 0.0 101.777 0.0 0.0 107.144 857.152
Vitamin A, RAE (mcg_RAE) н/д 5.65 0.0 102.627 0.75 2.957 111.984 895.872
Beta Carotene (mcg) н/д 1.695 0.0 11.624 8.438 н/д 21.756 174.048
Vitamin E (mg) н/д 0.01 0.0 0.18 0.09 н/д 0.29 2.32
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.1 1.1 8.8
Thiamin (mg) 0.008 0.011 0.0 0.006 0.004 0.009 0.038 0.304
Riboflavin (mg) 0.008 0.057 0.0 0.037 0.017 0.006 0.125 1.0
Niacin (mg) 0.132 0.031 0.0 0.043 0.019 0.041 0.266 2.128
Pantothenic acid (mg) н/д 0.071 0.0 0.162 н/д 0.018 0.25 2.0
Vitamin B-6 (mg) 0.004 0.006 0.0 0.011 0.004 0.012 0.036 0.288
Folate (mcg) 1.61 2.825 0.0 3.119 0.563 1.183 9.299 74.392
Vitamin B-12 (mcg) н/д 0.13 0.0 0.07 0.04 0.0 0.24 1.92
Choline (mg) н/д 4.6 0.0 7.7 0.0 н/д 12.3 98.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.045 н/д 0.02 н/д 0.0 0.065 0.52
Threonine (g) н/д 0.15 н/д 0.065 н/д 0.003 0.218 1.744
Isoleucine (g) н/д 0.178 н/д 0.091 н/д 0.003 0.272 2.176
Leucine (g) н/д 0.336 н/д 0.187 н/д 0.003 0.526 4.208
Lysine (g) н/д 0.28 н/д 0.162 н/д 0.006 0.447 3.576
Methionine (g) н/д 0.082 н/д 0.054 н/д 0.0 0.136 1.088
Cystine (g) н/д 0.02 н/д 0.011 н/д 0.0 0.031 0.248
Phenylalanine (g) н/д 0.172 н/д 0.082 н/д 0.003 0.257 2.056
Tyrosine (g) н/д 0.181 н/д 0.085 н/д 0.003 0.269 2.152
Valine (g) н/д 0.226 н/д 0.113 н/д 0.003 0.342 2.736
Arginine (g) н/д 0.15 н/д 0.068 н/д 0.003 0.221 1.768
Histidine (g) н/д 0.099 н/д 0.051 н/д 0.003 0.153 1.224
Alanine (g) н/д 0.116 н/д 0.051 н/д 0.003 0.17 1.36
Aspartic acid (g) н/д 0.271 н/д 0.145 н/д 0.074 0.49 3.92
Glutamic acid (g) н/д 0.783 н/д 0.369 н/д 0.006 1.157 9.256
Glycine (g) н/д 0.068 н/д 0.04 н/д 0.003 0.11 0.88
Proline (g) н/д 0.37 н/д 0.19 н/д 0.003 0.563 4.504
Serine (g) н/д 0.192 н/д 0.105 н/д 0.003 0.3 2.4
Cholesterol (mg) 0.0 2.825 0.0 31.185 0.375 0.0 34.385 275.08
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.055 0.277 0.0 5.469 2.113 0.006 7.919 63.352
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.126 0.124 0.0 2.444 0.158 0.006 2.857 22.856
Polyunsaturated (g) 0.016 0.02 0.0 0.408 0.051 0.006 0.501 4.008