CookEatShare также доступен на языке: English
Закрыть

Рецепт Holiday Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound grnd meat
1 c. V-8 cocktail vegetable juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		spaghetti
22.68g 		tomatoes soup
30.5g 		onion
9.9g 		pepper sauce
0.25g 		garlic
0.26g 		cheddar cheese
22.68g 		olives
10.8g 		mushrooms
13.2g 		parmesan cheese
3.33g 		Всего в порции Всего в рецепте
Protein (g) 2.96 0.49 0.11 0.0 0.02 5.65 0.0 0.25 1.28 10.75 107.5
Total Fat (g) 0.34 0.17 0.01 0.0 0.0 7.52 10.8 0.04 0.95 19.83 198.3
Carbohydrates (g) 16.94 4.09 0.92 0.0 0.09 0.29 0.0 0.67 0.14 23.14 231.4
Ash (g) 0.2 н/д 0.03 н/д 0.0 0.89 н/д 0.22 0.27 1.62 16.2
Calories (kcal) 84.143 18.3 3.96 0.03 0.389 91.4 95.472 3.3 14.365 311.359 3113.59
Starch (g) 14.16 н/д 0.0 н/д н/д н/д н/д н/д н/д 14.16 141.6
Sucrose (g) 0.11 н/д 0.1 н/д н/д 0.05 н/д н/д 0.0 0.27 2.7
Glucose (dextrose) (g) 0.03 н/д 0.2 н/д н/д н/д н/д н/д 0.0 0.23 2.3
Fructose (g) 0.02 н/д 0.13 н/д н/д н/д н/д н/д 0.0 0.16 1.6
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.05 н/д н/д 0.0 0.06 0.6
Maltose (g) 0.44 н/д 0.0 н/д н/д 0.03 н/д н/д 0.0 0.48 4.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 25.16 8.82 0.24 0.15 8.33 0.0 12.02 0.69 57.67 576.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 2.47 0.42 0.0 0.0 0.12 0.0 0.26 0.03 3.91 39.1
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.4 0.2 0.0 0.0 0.0 0.0 0.3 0.0 1.6 16.0
Calcium (mg) 4.763 3.965 2.277 0.03 0.472 163.523 0.108 1.452 36.963 213.553 2135.53
Iron (mg) 0.75 0.34 0.02 0.0 0.0 0.15 0.06 0.1 0.03 1.46 14.6
Magnesium (mg) 12.02 4.27 0.99 0.03 0.065 6.35 0.0 1.98 1.267 26.973 269.73
Phosphorus (mg) 42.865 8.845 2.871 0.058 0.399 116.122 0.0 8.712 24.298 204.169 2041.69
Potassium (mg) 50.576 69.845 14.454 0.32 1.047 22.226 0.108 17.028 4.166 179.771 1797.71
Sodium (mg) 1.361 168.055 0.396 1.583 0.044 140.843 0.216 56.1 50.962 419.559 4195.59
Zinc (mg) 0.32 0.08 0.02 0.0 0.0 0.71 0.0 0.1 0.13 1.35 13.5
Copper (mg) 0.066 0.049 0.004 0.0 0.001 0.007 0.0 0.032 0.008 0.166 1.66
Manganese (mg) 0.209 н/д 0.013 н/д 0.004 0.002 н/д 0.012 0.003 0.243 2.43
Selenium (mcg) 14.3 1.6 0.0 0.0 0.0 3.2 0.0 0.5 0.6 20.3 203.0
Vitamin A, IU (IU) 0.0 н/д 0.198 н/д 0.023 227.254 н/д 0.0 14.732 242.207 2422.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 58.514 0.0 0.0 3.9 62.414 624.14
Vitamin A, RAE (mcg_RAE) 0.0 6.1 0.0 0.205 0.0 60.102 0.0 0.0 4.0 70.407 704.07
Beta Carotene (mcg) 0.0 71.675 0.099 2.298 0.013 19.278 0.0 0.0 1.033 94.396 943.96
Vitamin E (mg) 0.02 0.1 0.0 0.0 0.0 0.07 1.55 0.0 0.01 1.76 17.6
Vitamin D (IU) н/д н/д н/д н/д н/д 2.722 н/д 2.772 н/д 5.494 54.94
Lycopene (mcg) 0.0 3330.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3330.6 33306.0
Lutein + zeaxanthin (mcg) 4.082 27.45 0.396 0.025 0.042 0.0 0.0 0.0 0.0 31.995 319.95
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.1
Tocopherol, gamma (mg) 0.2 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.2 2.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.9 0.7 0.0 0.1 0.0 0.0 0.0 0.0 4.8 48.0
Thiamin (mg) 0.202 0.012 0.005 0.0 0.001 0.007 0.0 0.012 0.001 0.239 2.39
Riboflavin (mg) 0.091 0.018 0.003 0.0 0.0 0.086 0.0 0.003 0.016 0.218 2.18
Niacin (mg) 1.628 0.314 0.012 0.0 0.002 0.018 0.0 0.21 0.004 2.188 21.88
Pantothenic acid (mg) 0.098 н/д 0.012 н/д 0.002 0.093 н/д 0.107 0.011 0.322 3.22
Vitamin B-6 (mg) 0.032 0.027 0.012 0.0 0.003 0.016 0.0 0.008 0.002 0.1 1.0
Folate (mcg) 53.752 0.0 1.881 0.003 0.008 4.082 0.0 1.584 0.333 61.643 616.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.08 0.26 2.6
Choline (mg) 3.4 3.9 0.6 0.0 0.1 3.7 0.0 2.6 0.5 14.9 149.0
Folic acid (mcg) 49.669 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 49.672 496.72
Tryptophan (g) 0.043 н/д 0.001 н/д 0.0 0.073 н/д 0.003 0.017 0.137 1.37
Threonine (g) 0.104 н/д 0.002 н/д 0.0 0.202 н/д 0.009 0.049 0.366 3.66
Isoleucine (g) 0.116 н/д 0.001 н/д 0.001 0.352 н/д 0.007 0.066 0.541 5.41
Leucine (g) 0.225 н/д 0.003 н/д 0.001 0.542 н/д 0.009 0.124 0.904 9.04
Lysine (g) 0.068 н/д 0.004 н/д 0.001 0.469 н/д 0.009 0.099 0.651 6.51
Methionine (g) 0.034 н/д 0.0 н/д 0.0 0.147 н/д 0.003 0.034 0.218 2.18
Cystine (g) 0.059 н/д 0.0 н/д 0.0 0.029 н/д 0.001 0.004 0.094 0.94
Phenylalanine (g) 0.152 н/д 0.003 н/д 0.0 0.297 н/д 0.007 0.069 0.528 5.28
Tyrosine (g) 0.054 н/д 0.001 н/д 0.0 0.272 н/д 0.004 0.078 0.409 4.09
Valine (g) 0.134 н/д 0.002 н/д 0.001 0.376 н/д 0.018 0.084 0.616 6.16
Arginine (g) 0.107 н/д 0.01 н/д 0.002 0.213 н/д 0.007 0.052 0.39 3.9
Histidine (g) 0.068 н/д 0.001 н/д 0.0 0.197 н/д 0.004 0.036 0.307 3.07
Alanine (g) 0.1 н/д 0.002 н/д 0.0 0.159 н/д 0.016 0.039 0.315 3.15
Aspartic acid (g) 0.141 н/д 0.009 н/д 0.001 0.363 н/д 0.016 0.089 0.619 6.19
Glutamic acid (g) 1.043 н/д 0.026 н/д 0.002 1.381 н/д 0.028 0.29 2.77 27.7
Glycine (g) 0.1 н/д 0.003 н/д 0.001 0.098 н/д 0.008 0.025 0.234 2.34
Proline (g) 0.356 н/д 0.001 н/д 0.0 0.637 н/д 0.007 0.154 1.155 11.55
Serine (g) 0.141 н/д 0.002 н/д 0.0 0.331 н/д 0.008 0.076 0.558 5.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 23.814 0.0 0.0 2.933 26.747 267.47
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.064 0.049 0.004 0.0 0.0 4.783 1.491 0.004 0.577 6.972 69.72
Phytosterols (mg) н/д н/д 1.485 н/д н/д н/д н/д н/д н/д 1.485 14.85
Monounsaturated Fat (g) 0.039 0.055 0.001 0.0 0.0 2.13 7.88 0.001 0.279 10.385 103.85
Polyunsaturated (g) 0.127 0.058 0.002 0.001 0.001 0.213 1.136 0.016 0.039 1.593 15.93