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Рецепт Holiday Carrot Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box yellow or possibly butter cake mix
1 c. egg nog
1 1/2 c. carrot salad with raisins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
eggs
98.56g
nutmeg
2.25g
cloves
1.05g
cinnamon
1.3g
walnuts
13.16g
pecans
14.44g
rum
27.8g
Всего в порции Всего в рецепте
Protein (g) 12.4 0.0 0.06 0.05 2.0 1.32 0.0 15.84 31.68
Total Fat (g) 9.8 2.25 0.21 0.02 8.58 10.39 0.0 31.25 62.5
Carbohydrates (g) 0.76 0.0 0.64 1.05 1.8 2.0 0.0 6.26 12.52
Ash (g) 0.85 0.0 0.06 0.05 0.23 0.22 0.0 1.41 2.82
Calories (kcal) 140.941 19.89 3.392 3.211 86.083 99.798 64.218 417.532 835.064
Starch (g) н/д н/д н/д н/д 0.01 0.07 н/д 0.07 0.14
Sucrose (g) 0.11 н/д 0.0 0.0 0.32 0.56 н/д 0.99 1.98
Glucose (dextrose) (g) 0.21 н/д 0.01 0.01 0.01 0.01 н/д 0.25 0.5
Fructose (g) 0.11 н/д 0.01 0.01 0.01 0.01 н/д 0.15 0.3
Lactose (g) 0.11 н/д 0.0 0.0 0.0 0.0 н/д 0.11 0.22
Maltose (g) 0.11 н/д 0.0 0.0 0.0 0.0 н/д 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 9.3 9.3 18.6
Water (g) 74.75 0.0 0.07 0.14 0.54 0.51 18.51 94.52 189.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.0 0.02 0.03 0.34 0.57 0.0 1.73 3.46
Galactose (g) 0.11 н/д 0.0 0.0 н/д н/д н/д 0.11 0.22
Dietary Fiber (g) 0.0 0.0 0.4 0.7 0.9 1.4 0.0 3.3 6.6
Calcium (mg) 52.237 0.0 6.783 13.026 12.899 10.11 0.0 95.055 190.11
Iron (mg) 1.8 0.0 0.09 0.11 0.38 0.37 0.03 2.78 5.56
Magnesium (mg) 11.827 0.0 2.772 0.78 20.797 17.475 0.0 53.651 107.302
Phosphorus (mg) 188.25 0.0 1.103 0.832 45.542 40.006 1.39 277.122 554.244
Potassium (mg) 132.07 0.0 11.571 5.603 58.047 59.214 0.556 267.061 534.122
Sodium (mg) 137.984 0.0 2.552 0.13 0.263 0.0 0.278 141.207 282.414
Zinc (mg) 1.09 0.0 0.01 0.02 0.41 0.65 0.02 2.21 4.42
Copper (mg) 0.099 н/д 0.004 0.004 0.209 0.173 0.014 0.503 1.006
Manganese (mg) 0.039 н/д 0.315 0.227 0.449 0.65 0.006 1.686 3.372
Selenium (mcg) 31.2 0.0 0.1 0.0 0.6 0.5 0.0 32.5 65.0
Vitamin A, IU (IU) 479.987 0.0 5.565 3.835 2.633 8.088 0.0 500.108 1000.216
Retinol (mcg) 136.998 0.0 0.0 0.0 0.0 0.0 0.0 136.998 273.996
Vitamin A, RAE (mcg_RAE) 137.984 0.0 0.284 0.195 0.132 0.433 0.0 139.027 278.054
Beta Carotene (mcg) 9.856 0.0 0.882 1.456 1.58 4.188 0.0 17.962 35.924
Vitamin E (mg) 0.96 0.0 0.09 0.03 0.09 0.2 0.0 1.37 2.74
Vitamin D (IU) 34.496 н/д н/д н/д н/д н/д н/д 34.496 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.39
Lutein + zeaxanthin (mcg) 326.234 0.0 0.0 2.886 1.185 2.455 0.0 332.759 665.518
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.02 0.06 н/д 0.1 0.2
Tocopherol, gamma (mg) 0.49 н/д н/д 0.14 2.74 3.53 н/д 6.9 13.8
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 0.25 0.07 н/д 0.34 0.68
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.2 0.2 0.0 1.2 2.4
Thiamin (mg) 0.069 0.0 0.001 0.0 0.045 0.095 0.003 0.213 0.426
Riboflavin (mg) 0.473 0.0 0.003 0.001 0.02 0.019 0.0 0.515 1.03
Niacin (mg) 0.069 0.0 0.015 0.017 0.149 0.169 0.0 0.419 0.838
Pantothenic acid (mg) 1.419 0.0 н/д 0.005 0.075 0.124 0.0 1.623 3.246
Vitamin B-6 (mg) 0.138 0.0 0.006 0.002 0.071 0.03 0.0 0.248 0.496
Folate (mcg) 46.323 0.0 0.977 0.078 12.899 3.177 0.0 63.454 126.908
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 0.0 0.0 0.0 1.27 2.54
Choline (mg) 247.5 н/д 0.4 0.1 5.2 5.8 0.0 259.0 518.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.168 0.0 н/д 0.001 0.022 0.013 0.0 0.204 0.408
Threonine (g) 0.552 0.0 н/д 0.002 0.079 0.045 0.0 0.678 1.356
Isoleucine (g) 0.66 0.0 н/д 0.002 0.083 0.049 0.0 0.794 1.588
Leucine (g) 1.074 0.0 н/д 0.003 0.154 0.087 0.0 1.318 2.636
Lysine (g) 0.897 0.0 н/д 0.003 0.055 0.042 0.0 0.997 1.994
Methionine (g) 0.375 0.0 н/д 0.001 0.032 0.026 0.0 0.433 0.866
Cystine (g) 0.266 0.0 н/д 0.001 0.028 0.022 0.0 0.316 0.632
Phenylalanine (g) 0.67 0.0 н/д 0.002 0.093 0.062 0.0 0.828 1.656
Tyrosine (g) 0.493 0.0 н/д 0.002 0.054 0.032 0.0 0.58 1.16
Valine (g) 0.848 0.0 н/д 0.003 0.099 0.059 0.0 1.008 2.016
Arginine (g) 0.808 0.0 н/д 0.002 0.3 0.17 0.0 1.281 2.562
Histidine (g) 0.306 0.0 н/д 0.002 0.051 0.038 0.0 0.396 0.792
Alanine (g) 0.729 0.0 н/д 0.002 0.092 0.058 0.0 0.881 1.762
Aspartic acid (g) 1.311 0.0 н/д 0.006 0.241 0.134 0.0 1.692 3.384
Glutamic acid (g) 1.656 0.0 н/д 0.005 0.371 0.264 0.0 2.296 4.592
Glycine (g) 0.424 0.0 н/д 0.003 0.108 0.065 0.0 0.599 1.198
Proline (g) 0.503 0.0 н/д 0.005 0.093 0.052 0.0 0.654 1.308
Serine (g) 0.956 0.0 н/д 0.003 0.122 0.068 0.0 1.149 2.298
Cholesterol (mg) 416.909 0.0 0.0 0.0 0.0 0.0 0.0 416.909 833.818
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.055 2.025 0.057 0.005 0.807 0.893 0.0 6.841 13.682
Phytosterols (mg) н/д 0.0 2.688 0.338 9.477 14.731 н/д 27.234 54.468
Monounsaturated Fat (g) 3.755 0.108 0.015 0.003 1.175 5.893 0.0 10.95 21.9
Polyunsaturated (g) 1.34 0.0 0.074 0.001 6.209 3.121 0.0 10.746 21.492