Рецепт Holiday Carrot Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
eggs
98.56g |
nutmeg
2.25g |
cloves
1.05g |
cinnamon
1.3g |
walnuts
13.16g |
pecans
14.44g |
rum
27.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.4 | 0.0 | 0.06 | 0.05 | 2.0 | 1.32 | 0.0 | 15.84 | 31.68 |
Total Fat (g) | 9.8 | 2.25 | 0.21 | 0.02 | 8.58 | 10.39 | 0.0 | 31.25 | 62.5 |
Carbohydrates (g) | 0.76 | 0.0 | 0.64 | 1.05 | 1.8 | 2.0 | 0.0 | 6.26 | 12.52 |
Ash (g) | 0.85 | 0.0 | 0.06 | 0.05 | 0.23 | 0.22 | 0.0 | 1.41 | 2.82 |
Calories (kcal) | 140.941 | 19.89 | 3.392 | 3.211 | 86.083 | 99.798 | 64.218 | 417.532 | 835.064 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | 0.07 | н/д | 0.07 | 0.14 |
Sucrose (g) | 0.11 | н/д | 0.0 | 0.0 | 0.32 | 0.56 | н/д | 0.99 | 1.98 |
Glucose (dextrose) (g) | 0.21 | н/д | 0.01 | 0.01 | 0.01 | 0.01 | н/д | 0.25 | 0.5 |
Fructose (g) | 0.11 | н/д | 0.01 | 0.01 | 0.01 | 0.01 | н/д | 0.15 | 0.3 |
Lactose (g) | 0.11 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.22 |
Maltose (g) | 0.11 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 9.3 | 18.6 |
Water (g) | 74.75 | 0.0 | 0.07 | 0.14 | 0.54 | 0.51 | 18.51 | 94.52 | 189.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.76 | 0.0 | 0.02 | 0.03 | 0.34 | 0.57 | 0.0 | 1.73 | 3.46 |
Galactose (g) | 0.11 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 0.22 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.7 | 0.9 | 1.4 | 0.0 | 3.3 | 6.6 |
Calcium (mg) | 52.237 | 0.0 | 6.783 | 13.026 | 12.899 | 10.11 | 0.0 | 95.055 | 190.11 |
Iron (mg) | 1.8 | 0.0 | 0.09 | 0.11 | 0.38 | 0.37 | 0.03 | 2.78 | 5.56 |
Magnesium (mg) | 11.827 | 0.0 | 2.772 | 0.78 | 20.797 | 17.475 | 0.0 | 53.651 | 107.302 |
Phosphorus (mg) | 188.25 | 0.0 | 1.103 | 0.832 | 45.542 | 40.006 | 1.39 | 277.122 | 554.244 |
Potassium (mg) | 132.07 | 0.0 | 11.571 | 5.603 | 58.047 | 59.214 | 0.556 | 267.061 | 534.122 |
Sodium (mg) | 137.984 | 0.0 | 2.552 | 0.13 | 0.263 | 0.0 | 0.278 | 141.207 | 282.414 |
Zinc (mg) | 1.09 | 0.0 | 0.01 | 0.02 | 0.41 | 0.65 | 0.02 | 2.21 | 4.42 |
Copper (mg) | 0.099 | н/д | 0.004 | 0.004 | 0.209 | 0.173 | 0.014 | 0.503 | 1.006 |
Manganese (mg) | 0.039 | н/д | 0.315 | 0.227 | 0.449 | 0.65 | 0.006 | 1.686 | 3.372 |
Selenium (mcg) | 31.2 | 0.0 | 0.1 | 0.0 | 0.6 | 0.5 | 0.0 | 32.5 | 65.0 |
Vitamin A, IU (IU) | 479.987 | 0.0 | 5.565 | 3.835 | 2.633 | 8.088 | 0.0 | 500.108 | 1000.216 |
Retinol (mcg) | 136.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.998 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 137.984 | 0.0 | 0.284 | 0.195 | 0.132 | 0.433 | 0.0 | 139.027 | 278.054 |
Beta Carotene (mcg) | 9.856 | 0.0 | 0.882 | 1.456 | 1.58 | 4.188 | 0.0 | 17.962 | 35.924 |
Vitamin E (mg) | 0.96 | 0.0 | 0.09 | 0.03 | 0.09 | 0.2 | 0.0 | 1.37 | 2.74 |
Vitamin D (IU) | 34.496 | н/д | н/д | н/д | н/д | н/д | н/д | 34.496 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.195 | 0.39 |
Lutein + zeaxanthin (mcg) | 326.234 | 0.0 | 0.0 | 2.886 | 1.185 | 2.455 | 0.0 | 332.759 | 665.518 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.06 | н/д | 0.1 | 0.2 |
Tocopherol, gamma (mg) | 0.49 | н/д | н/д | 0.14 | 2.74 | 3.53 | н/д | 6.9 | 13.8 |
Tocopherol, delta (mg) | 0.02 | н/д | н/д | 0.0 | 0.25 | 0.07 | н/д | 0.34 | 0.68 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.2 | 0.0 | 1.2 | 2.4 |
Thiamin (mg) | 0.069 | 0.0 | 0.001 | 0.0 | 0.045 | 0.095 | 0.003 | 0.213 | 0.426 |
Riboflavin (mg) | 0.473 | 0.0 | 0.003 | 0.001 | 0.02 | 0.019 | 0.0 | 0.515 | 1.03 |
Niacin (mg) | 0.069 | 0.0 | 0.015 | 0.017 | 0.149 | 0.169 | 0.0 | 0.419 | 0.838 |
Pantothenic acid (mg) | 1.419 | 0.0 | н/д | 0.005 | 0.075 | 0.124 | 0.0 | 1.623 | 3.246 |
Vitamin B-6 (mg) | 0.138 | 0.0 | 0.006 | 0.002 | 0.071 | 0.03 | 0.0 | 0.248 | 0.496 |
Folate (mcg) | 46.323 | 0.0 | 0.977 | 0.078 | 12.899 | 3.177 | 0.0 | 63.454 | 126.908 |
Vitamin B-12 (mcg) | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.27 | 2.54 |
Choline (mg) | 247.5 | н/д | 0.4 | 0.1 | 5.2 | 5.8 | 0.0 | 259.0 | 518.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.168 | 0.0 | н/д | 0.001 | 0.022 | 0.013 | 0.0 | 0.204 | 0.408 |
Threonine (g) | 0.552 | 0.0 | н/д | 0.002 | 0.079 | 0.045 | 0.0 | 0.678 | 1.356 |
Isoleucine (g) | 0.66 | 0.0 | н/д | 0.002 | 0.083 | 0.049 | 0.0 | 0.794 | 1.588 |
Leucine (g) | 1.074 | 0.0 | н/д | 0.003 | 0.154 | 0.087 | 0.0 | 1.318 | 2.636 |
Lysine (g) | 0.897 | 0.0 | н/д | 0.003 | 0.055 | 0.042 | 0.0 | 0.997 | 1.994 |
Methionine (g) | 0.375 | 0.0 | н/д | 0.001 | 0.032 | 0.026 | 0.0 | 0.433 | 0.866 |
Cystine (g) | 0.266 | 0.0 | н/д | 0.001 | 0.028 | 0.022 | 0.0 | 0.316 | 0.632 |
Phenylalanine (g) | 0.67 | 0.0 | н/д | 0.002 | 0.093 | 0.062 | 0.0 | 0.828 | 1.656 |
Tyrosine (g) | 0.493 | 0.0 | н/д | 0.002 | 0.054 | 0.032 | 0.0 | 0.58 | 1.16 |
Valine (g) | 0.848 | 0.0 | н/д | 0.003 | 0.099 | 0.059 | 0.0 | 1.008 | 2.016 |
Arginine (g) | 0.808 | 0.0 | н/д | 0.002 | 0.3 | 0.17 | 0.0 | 1.281 | 2.562 |
Histidine (g) | 0.306 | 0.0 | н/д | 0.002 | 0.051 | 0.038 | 0.0 | 0.396 | 0.792 |
Alanine (g) | 0.729 | 0.0 | н/д | 0.002 | 0.092 | 0.058 | 0.0 | 0.881 | 1.762 |
Aspartic acid (g) | 1.311 | 0.0 | н/д | 0.006 | 0.241 | 0.134 | 0.0 | 1.692 | 3.384 |
Glutamic acid (g) | 1.656 | 0.0 | н/д | 0.005 | 0.371 | 0.264 | 0.0 | 2.296 | 4.592 |
Glycine (g) | 0.424 | 0.0 | н/д | 0.003 | 0.108 | 0.065 | 0.0 | 0.599 | 1.198 |
Proline (g) | 0.503 | 0.0 | н/д | 0.005 | 0.093 | 0.052 | 0.0 | 0.654 | 1.308 |
Serine (g) | 0.956 | 0.0 | н/д | 0.003 | 0.122 | 0.068 | 0.0 | 1.149 | 2.298 |
Cholesterol (mg) | 416.909 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 416.909 | 833.818 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.055 | 2.025 | 0.057 | 0.005 | 0.807 | 0.893 | 0.0 | 6.841 | 13.682 |
Phytosterols (mg) | н/д | 0.0 | 2.688 | 0.338 | 9.477 | 14.731 | н/д | 27.234 | 54.468 |
Monounsaturated Fat (g) | 3.755 | 0.108 | 0.015 | 0.003 | 1.175 | 5.893 | 0.0 | 10.95 | 21.9 |
Polyunsaturated (g) | 1.34 | 0.0 | 0.074 | 0.001 | 6.209 | 3.121 | 0.0 | 10.746 | 21.492 |