Рецепт Holiday Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
chocolate
9.45g |
sugar
33.33g |
eggs
16.43g |
cinnamon
0.43g |
rum extract
0.35g |
salt
0.25g |
flour
13.02g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.22 | 0.0 | 2.07 | 0.02 | 0.0 | 0.0 | 1.35 | 0.67 | 5.4 | 64.8 |
Total Fat (g) | 7.67 | 4.94 | 0.0 | 1.63 | 0.01 | 0.0 | 0.0 | 0.13 | 2.86 | 17.24 | 206.88 |
Carbohydrates (g) | 0.01 | 2.82 | 33.33 | 0.13 | 0.35 | 0.04 | 0.0 | 9.94 | 0.6 | 47.21 | 566.52 |
Ash (g) | 0.2 | 0.34 | 0.0 | 0.14 | 0.02 | 0.0 | 0.25 | 0.06 | 0.08 | 1.09 | 13.08 |
Calories (kcal) | 67.816 | 47.345 | 129.0 | 23.49 | 1.07 | 1.008 | 0.0 | 47.396 | 28.694 | 345.819 | 4149.828 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.11 | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Lactose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.5 | 0.13 | 0.01 | 12.46 | 0.05 | 0.18 | 0.0 | 1.55 | 0.18 | 16.06 | 192.72 |
Caffeine (mg) | 0.0 | 7.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.56 | 90.72 |
Theobromine (mg) | 0.0 | 122.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.567 | 1470.804 |
Sugars (g) | 0.01 | 0.09 | 33.3 | 0.13 | 0.01 | 0.04 | 0.0 | 0.04 | 0.11 | 33.72 | 404.64 |
Galactose (g) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.3 | 2.4 | 28.8 |
Calcium (mg) | 2.27 | 9.545 | 0.333 | 8.706 | 4.342 | 0.039 | 0.06 | 1.953 | 4.3 | 31.547 | 378.564 |
Iron (mg) | 0.0 | 1.64 | 0.0 | 0.3 | 0.04 | 0.0 | 0.0 | 0.6 | 0.13 | 2.72 | 32.64 |
Magnesium (mg) | 0.189 | 30.902 | 0.0 | 1.971 | 0.26 | 0.042 | 0.003 | 2.865 | 6.932 | 43.163 | 517.956 |
Phosphorus (mg) | 2.27 | 37.8 | 0.0 | 31.375 | 0.277 | 0.021 | 0.0 | 14.063 | 15.181 | 100.987 | 1211.844 |
Potassium (mg) | 2.27 | 78.435 | 0.667 | 22.012 | 1.868 | 0.518 | 0.02 | 13.932 | 19.349 | 139.07 | 1668.84 |
Sodium (mg) | 54.48 | 2.268 | 0.0 | 22.997 | 0.043 | 0.032 | 96.895 | 0.26 | 0.088 | 177.063 | 2124.756 |
Zinc (mg) | 0.01 | 0.91 | 0.0 | 0.18 | 0.01 | 0.0 | 0.0 | 0.09 | 0.14 | 1.34 | 16.08 |
Copper (mg) | 0.0 | 0.305 | 0.0 | 0.016 | 0.001 | 0.0 | 0.0 | 0.018 | 0.07 | 0.411 | 4.932 |
Manganese (mg) | 0.0 | 0.394 | 0.0 | 0.007 | 0.076 | 0.001 | 0.0 | 0.089 | 0.15 | 0.716 | 8.592 |
Selenium (mcg) | 0.1 | 0.8 | 0.2 | 5.2 | 0.0 | 0.0 | 0.0 | 4.4 | 0.2 | 10.9 | 130.8 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 0.0 | 79.998 | 1.278 | 0.0 | 0.0 | 0.0 | 0.878 | 318.517 | 3822.204 |
Retinol (mcg) | 63.465 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.298 | 1035.576 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 0.0 | 22.997 | 0.065 | 0.0 | 0.0 | 0.0 | 0.044 | 87.801 | 1053.612 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.0 | 1.643 | 0.485 | 0.0 | 0.0 | 0.0 | 0.527 | 17.599 | 211.188 |
Vitamin E (mg) | 0.22 | 0.04 | 0.0 | 0.16 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.47 | 5.64 |
Vitamin D (IU) | 5.297 | н/д | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | 11.046 | 132.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.591 | 0.0 | 54.372 | 0.962 | 0.0 | 0.0 | 2.344 | 0.395 | 61.664 | 739.968 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.55 | н/д | 0.08 | 0.05 | н/д | н/д | 0.05 | 0.91 | 1.64 | 19.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.001 | 0.014 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.103 | 0.015 | 0.145 | 1.74 |
Riboflavin (mg) | 0.003 | 0.009 | 0.007 | 0.079 | 0.0 | 0.0 | 0.0 | 0.064 | 0.007 | 0.169 | 2.028 |
Niacin (mg) | 0.004 | 0.129 | 0.0 | 0.011 | 0.006 | 0.002 | 0.0 | 0.768 | 0.05 | 0.969 | 11.628 |
Pantothenic acid (mg) | 0.01 | 0.016 | 0.0 | 0.237 | 0.002 | 0.0 | 0.0 | 0.057 | 0.025 | 0.347 | 4.164 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.0 | 0.023 | 0.001 | 0.0 | 0.0 | 0.005 | 0.024 | 0.056 | 0.672 |
Folate (mcg) | 0.284 | 2.646 | 0.0 | 7.721 | 0.026 | 0.0 | 0.0 | 23.828 | 4.3 | 38.804 | 465.648 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 1.8 | 4.3 | 0.0 | 41.2 | 0.0 | н/д | 0.0 | 1.4 | 1.7 | 50.5 | 606.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.052 | 0.0 | 20.052 | 240.624 |
Tryptophan (g) | 0.001 | 0.012 | н/д | 0.028 | 0.0 | н/д | 0.0 | 0.017 | 0.007 | 0.066 | 0.792 |
Threonine (g) | 0.004 | 0.035 | н/д | 0.092 | 0.001 | н/д | 0.0 | 0.036 | 0.026 | 0.194 | 2.328 |
Isoleucine (g) | 0.005 | 0.039 | н/д | 0.11 | 0.001 | н/д | 0.0 | 0.047 | 0.028 | 0.229 | 2.748 |
Leucine (g) | 0.008 | 0.066 | н/д | 0.179 | 0.001 | н/д | 0.0 | 0.092 | 0.051 | 0.398 | 4.776 |
Lysine (g) | 0.007 | 0.044 | н/д | 0.149 | 0.001 | н/д | 0.0 | 0.03 | 0.018 | 0.25 | 3.0 |
Methionine (g) | 0.002 | 0.013 | н/д | 0.062 | 0.0 | н/д | 0.0 | 0.023 | 0.011 | 0.112 | 1.344 |
Cystine (g) | 0.001 | 0.022 | н/д | 0.044 | 0.0 | н/д | 0.0 | 0.029 | 0.009 | 0.105 | 1.26 |
Phenylalanine (g) | 0.004 | 0.05 | н/д | 0.112 | 0.001 | н/д | 0.0 | 0.068 | 0.031 | 0.265 | 3.18 |
Tyrosine (g) | 0.004 | 0.041 | н/д | 0.082 | 0.001 | н/д | 0.0 | 0.04 | 0.018 | 0.186 | 2.232 |
Valine (g) | 0.006 | 0.062 | н/д | 0.141 | 0.001 | н/д | 0.0 | 0.055 | 0.033 | 0.298 | 3.576 |
Arginine (g) | 0.003 | 0.077 | н/д | 0.135 | 0.001 | н/д | 0.0 | 0.055 | 0.1 | 0.37 | 4.44 |
Histidine (g) | 0.002 | 0.021 | н/д | 0.051 | 0.001 | н/д | 0.0 | 0.03 | 0.017 | 0.121 | 1.452 |
Alanine (g) | 0.003 | 0.045 | н/д | 0.122 | 0.001 | н/д | 0.0 | 0.043 | 0.031 | 0.244 | 2.928 |
Aspartic acid (g) | 0.006 | 0.12 | н/д | 0.218 | 0.002 | н/д | 0.0 | 0.057 | 0.08 | 0.484 | 5.808 |
Glutamic acid (g) | 0.017 | 0.177 | н/д | 0.276 | 0.002 | н/д | 0.0 | 0.453 | 0.124 | 1.048 | 12.576 |
Glycine (g) | 0.002 | 0.048 | н/д | 0.071 | 0.001 | н/д | 0.0 | 0.048 | 0.036 | 0.206 | 2.472 |
Proline (g) | 0.008 | 0.083 | н/д | 0.084 | 0.002 | н/д | 0.0 | 0.156 | 0.031 | 0.364 | 4.368 |
Serine (g) | 0.005 | 0.05 | н/д | 0.159 | 0.001 | н/д | 0.0 | 0.068 | 0.041 | 0.324 | 3.888 |
Cholesterol (mg) | 20.335 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.82 | 1077.84 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 3.057 | 0.0 | 0.509 | 0.002 | 0.0 | 0.0 | 0.021 | 0.269 | 8.716 | 104.592 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.113 | н/д | 0.0 | н/д | 3.159 | 3.272 | 39.264 |
Monounsaturated Fat (g) | 1.988 | 1.522 | 0.0 | 0.626 | 0.001 | 0.0 | 0.0 | 0.012 | 0.392 | 4.541 | 54.492 |
Polyunsaturated (g) | 0.288 | 0.147 | 0.0 | 0.223 | 0.0 | 0.0 | 0.0 | 0.053 | 2.07 | 2.782 | 33.384 |