Рецепт Holiday Broccoli Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (6 ounce.) garlic cheese links (in Dairy case)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream of mushroom soup
75.75g 		mushrooms
2.43g 		onion
15.75g 		butter
28.25g 		broccoli
185.44g 		Всего в порции Всего в рецепте
Protein (g) 1.22 0.07 0.17 0.24 5.23 6.94 27.76
Total Fat (g) 4.46 0.01 0.02 22.91 0.69 28.09 112.36
Carbohydrates (g) 5.09 0.08 1.47 0.02 12.31 18.97 75.88
Ash (g) 1.46 0.02 0.06 0.6 1.61 3.75 15.0
Calories (kcal) 64.388 0.534 6.3 202.553 63.05 336.823 1347.292
Starch (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 0.16 н/д 0.19 0.34 1.36
Glucose (dextrose) (g) н/д 0.04 0.31 н/д 0.91 1.25 5.0
Fructose (g) н/д 0.0 0.2 н/д 1.26 1.47 5.88
Lactose (g) н/д 0.0 0.0 н/д 0.39 0.39 1.56
Maltose (g) н/д 0.0 0.0 н/д 0.39 0.39 1.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.52 2.24 14.03 4.48 165.6 249.87 999.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.11 0.04 0.67 0.02 3.15 4.98 19.92
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 4.8 5.1 20.4
Calcium (mg) 9.09 0.073 3.622 6.78 87.157 106.722 426.888
Iron (mg) 0.84 0.01 0.03 0.01 1.35 2.25 9.0
Magnesium (mg) 3.03 0.218 1.575 0.565 38.942 44.331 177.324
Phosphorus (mg) 19.695 2.086 4.567 6.78 122.39 155.518 622.072
Potassium (mg) 46.965 7.712 22.995 6.78 585.99 670.442 2681.768
Sodium (mg) 488.588 0.121 0.63 162.72 61.195 713.254 2853.016
Zinc (mg) 0.15 0.01 0.03 0.03 0.76 0.98 3.92
Copper (mg) 0.114 0.008 0.006 0.0 0.093 0.22 0.88
Manganese (mg) 0.061 0.001 0.02 0.0 0.389 0.472 1.888
Selenium (mcg) 1.8 0.2 0.1 0.3 4.6 7.0 28.0
Vitamin A, IU (IU) 21.968 0.0 0.315 705.968 1155.291 1883.541 7534.164
Retinol (mcg) 6.06 0.0 0.0 189.558 0.0 195.618 782.472
Vitamin A, RAE (mcg_RAE) 6.06 0.0 0.0 193.23 57.486 256.776 1027.104
Beta Carotene (mcg) 1.515 0.0 0.157 44.635 669.438 715.746 2862.984
Vitamin E (mg) 0.61 0.0 0.0 0.66 1.45 2.72 10.88
Vitamin D (IU) н/д 0.437 н/д 15.82 н/д 16.257 65.028
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.758 0.0 0.63 0.0 2601.723 2603.111 10412.444
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.02 0.02 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.32 0.32 1.28
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.2 0.0 165.4 166.6 666.4
Thiamin (mg) 0.03 0.002 0.008 0.003 0.13 0.173 0.692
Riboflavin (mg) 0.038 0.01 0.005 0.008 0.223 0.283 1.132
Niacin (mg) 0.318 0.088 0.019 0.011 1.187 1.623 6.492
Pantothenic acid (mg) 0.174 0.036 0.019 0.031 1.057 1.318 5.272
Vitamin B-6 (mg) 0.0 0.002 0.019 0.0 0.334 0.355 1.42
Folate (mcg) 1.515 0.388 2.992 0.848 116.827 122.57 490.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.05 0.2
Choline (mg) 7.3 0.4 1.0 5.3 34.7 48.7 194.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.001 0.002 0.003 0.056 0.076 0.304
Threonine (g) 0.045 0.003 0.003 0.011 0.167 0.229 0.916
Isoleucine (g) 0.061 0.002 0.002 0.014 0.148 0.227 0.908
Leucine (g) 0.098 0.003 0.005 0.023 0.241 0.37 1.48
Lysine (g) 0.068 0.003 0.006 0.02 0.26 0.357 1.428
Methionine (g) 0.023 0.001 0.0 0.006 0.074 0.103 0.412
Cystine (g) 0.015 0.0 0.0 0.003 0.056 0.074 0.296
Phenylalanine (g) 0.053 0.002 0.005 0.011 0.223 0.294 1.176
Tyrosine (g) 0.045 0.001 0.002 0.011 0.093 0.152 0.608
Valine (g) 0.068 0.006 0.003 0.017 0.241 0.335 1.34
Arginine (g) 0.053 0.002 0.016 0.008 0.352 0.432 1.728
Histidine (g) 0.03 0.001 0.002 0.006 0.111 0.15 0.6
Alanine (g) 0.045 0.005 0.003 0.008 0.185 0.247 0.988
Aspartic acid (g) 0.083 0.005 0.014 0.017 0.612 0.731 2.924
Glutamic acid (g) 0.28 0.008 0.041 0.051 1.001 1.382 5.528
Glycine (g) 0.038 0.002 0.005 0.006 0.167 0.217 0.868
Proline (g) 0.106 0.002 0.002 0.023 0.204 0.336 1.344
Serine (g) 0.061 0.002 0.003 0.014 0.223 0.303 1.212
Cholesterol (mg) 0.0 0.0 0.0 60.738 0.0 60.738 242.952
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.045 0.001 0.006 14.512 0.074 15.639 62.556
Phytosterols (mg) н/д н/д 2.362 н/д н/д 2.362 9.448
Monounsaturated Fat (g) 0.841 0.0 0.002 5.938 0.019 6.799 27.196
Polyunsaturated (g) 1.083 0.003 0.003 0.859 0.074 2.023 8.092