Рецепт Holiday Blue Cheese Mixture - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	butter 18.83g	chives 1.0g	cream cheese 37.8g	olives 18.38g	garlic 0.44g	Всего в порции	Всего в рецепте
Protein (g)	0.16	0.02	2.24	0.19	0.03	2.64	15.84
Total Fat (g)	15.28	0.0	12.94	2.43	0.0	30.65	183.9
Carbohydrates (g)	0.01	0.06	1.54	0.74	0.14	2.49	14.94
Ash (g)	н/д	0.01	0.5	н/д	0.01	0.51	3.06
Calories (kcal)	135.035	0.25	129.276	23.52	0.648	288.729	1732.374
Starch (g)	н/д	н/д	0.13	н/д	н/д	0.13	0.78
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	1.21	н/д	н/д	1.21	7.26
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.38	0.92	20.58	14.29	0.25	39.42	236.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.02	1.21	0.15	0.0	1.4	8.4
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.6	0.0	0.6	3.6
Calcium (mg)	4.52	0.61	37.044	8.453	0.787	51.414	308.484
Iron (mg)	0.0	0.02	0.14	0.12	0.01	0.3	1.8
Magnesium (mg)	0.377	0.2	3.402	1.838	0.109	5.925	35.55
Phosphorus (mg)	4.52	0.33	40.068	1.103	0.666	46.686	280.116
Potassium (mg)	4.52	2.6	52.164	10.658	1.744	71.686	430.116
Sodium (mg)	2.072	0.04	121.338	246.225	0.074	369.749	2218.494
Zinc (mg)	0.02	0.0	0.19	0.01	0.01	0.23	1.38
Copper (mg)	0.004	0.001	0.008	0.02	0.001	0.033	0.198
Manganese (mg)	н/д	0.001	0.004	н/д	0.007	0.012	0.072
Selenium (mcg)	0.2	0.0	0.9	0.1	0.1	1.3	7.8
Vitamin A, IU (IU)	н/д	40.0	478.17	н/д	0.039	518.209	3109.254
Retinol (mcg)	126.372	0.0	135.702	0.0	0.0	262.074	1572.444
Vitamin A, RAE (mcg_RAE)	128.82	2.0	136.836	6.615	0.0	274.271	1645.626
Beta Carotene (mcg)	29.757	24.0	15.498	74.419	0.022	143.695	862.17
Vitamin E (mg)	0.44	0.0	0.25	0.62	0.0	1.3	7.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	9.16	0.0	90.038	0.07	99.267	595.602
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.5	0.0	2.2	0.1	2.8	16.8
Thiamin (mg)	0.002	0.001	0.008	0.004	0.001	0.015	0.09
Riboflavin (mg)	0.006	0.001	0.049	0.002	0.0	0.059	0.354
Niacin (mg)	0.008	0.002	0.057	0.053	0.003	0.123	0.738
Pantothenic acid (mg)	н/д	0.001	0.215	н/д	0.003	0.219	1.314
Vitamin B-6 (mg)	0.0	0.001	0.015	0.011	0.005	0.032	0.192
Folate (mcg)	0.565	0.14	4.158	0.551	0.013	5.427	32.562
Vitamin B-12 (mcg)	0.03	0.0	0.09	0.0	0.0	0.13	0.78
Choline (mg)	3.5	0.0	10.3	2.4	0.1	16.4	98.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.026	н/д	0.0	0.027	0.162
Threonine (g)	н/д	н/д	0.087	н/д	0.001	0.088	0.528
Isoleucine (g)	н/д	н/д	0.121	н/д	0.001	0.122	0.732
Leucine (g)	н/д	н/д	0.249	н/д	0.001	0.251	1.506
Lysine (g)	н/д	н/д	0.215	н/д	0.001	0.217	1.302
Methionine (g)	н/д	н/д	0.072	н/д	0.0	0.072	0.432
Cystine (g)	н/д	н/д	0.015	н/д	0.0	0.015	0.09
Phenylalanine (g)	н/д	н/д	0.11	н/д	0.001	0.11	0.66
Tyrosine (g)	н/д	н/д	0.113	н/д	0.0	0.114	0.684
Valine (g)	н/д	н/д	0.151	н/д	0.001	0.152	0.912
Arginine (g)	н/д	н/д	0.091	н/д	0.003	0.093	0.558
Histidine (g)	н/д	н/д	0.068	н/д	0.0	0.069	0.414
Alanine (g)	н/д	н/д	0.068	н/д	0.001	0.069	0.414
Aspartic acid (g)	н/д	н/д	0.193	н/д	0.002	0.195	1.17
Glutamic acid (g)	н/д	н/д	0.491	н/д	0.004	0.495	2.97
Glycine (g)	н/д	н/д	0.053	н/д	0.001	0.054	0.324
Proline (g)	н/д	н/д	0.253	н/д	0.0	0.254	1.524
Serine (g)	н/д	н/д	0.14	н/д	0.001	0.141	0.846
Cholesterol (mg)	40.492	0.0	41.58	0.0	0.0	82.072	492.432
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	9.675	0.0	7.292	0.322	0.0	17.288	103.728
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.959	0.0	3.258	1.788	0.0	9.005	54.03
Polyunsaturated (g)	0.573	0.0	0.544	0.211	0.001	1.33	7.98