Рецепт Holiday Bean Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream cheese
28.35g |
bean dip
55.38g |
cream
28.75g |
sauce
0.15g |
onions
4.0g |
chilies
8.55g |
taco seasoning
0.17g |
cheddar cheese
16.5g |
jack cheese
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 3.0 | 0.6 | 0.0 | 0.07 | 0.17 | 0.0 | 4.11 | 3.46 | 13.08 | 104.64 |
Total Fat (g) | 9.71 | 0.65 | 5.67 | 0.0 | 0.01 | 0.02 | 0.0 | 5.47 | 4.28 | 25.8 | 206.4 |
Carbohydrates (g) | 1.15 | 8.45 | 0.83 | 0.0 | 0.29 | 0.81 | 0.09 | 0.21 | 0.1 | 11.94 | 95.52 |
Ash (g) | 0.37 | 1.11 | 0.24 | 0.0 | 0.03 | 0.05 | 0.06 | 0.65 | н/д | 2.53 | 20.24 |
Calories (kcal) | 96.957 | 50.391 | 55.488 | 0.018 | 1.28 | 3.422 | 0.313 | 66.495 | 52.686 | 327.049 | 2616.392 |
Starch (g) | 0.1 | 4.96 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 5.06 | 40.48 |
Sucrose (g) | 0.0 | 0.25 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.29 | 2.32 |
Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 0.91 | 0.0 | 1.01 | н/д | н/д | н/д | н/д | 0.04 | н/д | 1.95 | 15.6 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.43 | 42.17 | 21.41 | 0.14 | 3.59 | 7.51 | 0.01 | 6.06 | 5.79 | 102.12 | 816.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.91 | 0.25 | 1.01 | 0.0 | 0.09 | 0.44 | 0.03 | 0.09 | 0.07 | 2.89 | 23.12 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 24.8 |
Calcium (mg) | 27.783 | 18.274 | 31.625 | 0.018 | 2.88 | 1.54 | н/д | 118.965 | 105.373 | 306.457 | 2451.656 |
Iron (mg) | 0.11 | 0.92 | 0.05 | 0.0 | 0.06 | 0.1 | 0.01 | 0.11 | 0.1 | 1.47 | 11.76 |
Magnesium (mg) | 2.552 | 21.043 | 2.875 | 0.018 | 0.8 | 2.139 | н/д | 4.62 | 3.814 | 37.859 | 302.872 |
Phosphorus (mg) | 30.051 | 61.466 | 33.063 | 0.035 | 1.48 | 3.935 | н/д | 84.48 | 62.715 | 277.224 | 2217.792 |
Potassium (mg) | 39.123 | 186.06 | 40.538 | 0.192 | 11.039 | 29.086 | н/д | 16.17 | 11.441 | 333.649 | 2669.192 |
Sodium (mg) | 91.004 | 248.634 | 23.0 | 0.95 | 0.64 | 0.599 | 13.413 | 102.465 | 75.71 | 556.414 | 4451.312 |
Zinc (mg) | 0.14 | 0.36 | 0.11 | 0.0 | 0.02 | 0.03 | н/д | 0.51 | 0.42 | 1.59 | 12.72 |
Copper (mg) | 0.006 | 0.094 | 0.006 | 0.0 | 0.003 | 0.015 | н/д | 0.005 | 0.004 | 0.133 | 1.064 |
Manganese (mg) | 0.003 | 0.183 | 0.003 | 0.0 | 0.006 | 0.021 | н/д | 0.002 | н/д | 0.217 | 1.736 |
Selenium (mcg) | 0.7 | 3.6 | 0.7 | 0.0 | 0.0 | 0.0 | н/д | 2.3 | 2.0 | 9.4 | 75.2 |
Vitamin A, IU (IU) | 358.628 | 0.0 | 165.6 | 2.46 | 39.876 | 100.86 | 15.596 | 165.33 | н/д | 848.349 | 6786.792 |
Retinol (mcg) | 101.777 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | н/д | 42.57 | 27.12 | 217.467 | 1739.736 |
Vitamin A, RAE (mcg_RAE) | 102.627 | 0.0 | 46.575 | 0.123 | 2.0 | 5.047 | н/д | 43.725 | 27.968 | 228.065 | 1824.52 |
Beta Carotene (mcg) | 11.624 | 0.0 | 7.475 | 1.379 | 23.918 | 57.402 | н/д | 14.025 | 11.018 | 126.839 | 1014.712 |
Vitamin E (mg) | 0.18 | 0.03 | 0.13 | 0.0 | 0.02 | 0.06 | н/д | 0.05 | 0.04 | 0.5 | 4.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.98 | н/д | 1.98 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.015 | 45.475 | 62.021 | н/д | 0.0 | 0.0 | 107.512 | 860.096 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.57 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.59 | 4.72 |
Tocopherol, delta (mg) | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.32 |
Vitamin C (mg) | 0.0 | 3.3 | 0.3 | 0.0 | 0.8 | 20.7 | 0.1 | 0.0 | 0.0 | 25.2 | 201.6 |
Thiamin (mg) | 0.006 | 0.022 | 0.012 | 0.0 | 0.002 | 0.008 | н/д | 0.005 | 0.003 | 0.057 | 0.456 |
Riboflavin (mg) | 0.037 | 0.011 | 0.049 | 0.0 | 0.003 | 0.008 | н/д | 0.063 | 0.055 | 0.226 | 1.808 |
Niacin (mg) | 0.043 | 0.233 | 0.032 | 0.0 | 0.021 | 0.081 | н/д | 0.013 | 0.013 | 0.435 | 3.48 |
Pantothenic acid (mg) | 0.162 | 0.122 | 0.098 | 0.0 | 0.003 | 0.005 | н/д | 0.068 | н/д | 0.457 | 3.656 |
Vitamin B-6 (mg) | 0.011 | 0.061 | 0.017 | 0.0 | 0.002 | 0.024 | н/д | 0.012 | 0.011 | 0.139 | 1.112 |
Folate (mcg) | 3.119 | 6.091 | 2.013 | 0.002 | 2.56 | 1.968 | н/д | 2.97 | 2.543 | 21.264 | 170.112 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 0.14 | 0.12 | 0.41 | 3.28 |
Choline (mg) | 7.7 | 12.7 | 5.5 | 0.0 | 0.2 | 0.9 | н/д | 2.7 | 2.2 | 32.0 | 256.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.016 |
Tryptophan (g) | 0.02 | 0.039 | 0.012 | 0.0 | 0.001 | 0.003 | н/д | 0.053 | н/д | 0.126 | 1.008 |
Threonine (g) | 0.065 | 0.127 | 0.035 | 0.0 | 0.003 | 0.006 | н/д | 0.147 | н/д | 0.383 | 3.064 |
Isoleucine (g) | 0.091 | 0.133 | 0.04 | 0.0 | 0.003 | 0.006 | н/д | 0.256 | н/д | 0.529 | 4.232 |
Leucine (g) | 0.187 | 0.244 | 0.078 | 0.0 | 0.004 | 0.009 | н/д | 0.394 | н/д | 0.917 | 7.336 |
Lysine (g) | 0.162 | 0.21 | 0.066 | 0.0 | 0.004 | 0.008 | н/д | 0.342 | н/д | 0.791 | 6.328 |
Methionine (g) | 0.054 | 0.044 | 0.02 | 0.0 | 0.001 | 0.002 | н/д | 0.107 | н/д | 0.228 | 1.824 |
Cystine (g) | 0.011 | 0.033 | 0.009 | 0.0 | н/д | 0.003 | н/д | 0.021 | н/д | 0.078 | 0.624 |
Phenylalanine (g) | 0.082 | 0.166 | 0.037 | 0.0 | 0.002 | 0.005 | н/д | 0.216 | н/д | 0.509 | 4.072 |
Tyrosine (g) | 0.085 | 0.089 | 0.037 | 0.0 | 0.002 | 0.003 | н/д | 0.198 | н/д | 0.414 | 3.312 |
Valine (g) | 0.113 | 0.161 | 0.049 | 0.0 | 0.003 | 0.007 | н/д | 0.274 | н/д | 0.607 | 4.856 |
Arginine (g) | 0.068 | 0.188 | 0.029 | 0.0 | 0.005 | 0.009 | н/д | 0.155 | н/д | 0.454 | 3.632 |
Histidine (g) | 0.051 | 0.083 | 0.023 | 0.0 | 0.001 | 0.003 | н/д | 0.144 | н/д | 0.305 | 2.44 |
Alanine (g) | 0.051 | 0.127 | 0.029 | 0.0 | 0.003 | 0.007 | н/д | 0.116 | н/д | 0.333 | 2.664 |
Aspartic acid (g) | 0.145 | 0.365 | 0.063 | 0.0 | 0.007 | 0.025 | н/д | 0.264 | н/д | 0.869 | 6.952 |
Glutamic acid (g) | 0.369 | 0.465 | 0.164 | 0.0 | 0.015 | 0.022 | н/д | 1.005 | н/д | 2.04 | 16.32 |
Glycine (g) | 0.04 | 0.116 | 0.017 | 0.0 | 0.004 | 0.006 | н/д | 0.071 | н/д | 0.254 | 2.032 |
Proline (g) | 0.19 | 0.127 | 0.075 | 0.0 | 0.005 | 0.008 | н/д | 0.464 | н/д | 0.868 | 6.944 |
Serine (g) | 0.105 | 0.166 | 0.046 | 0.0 | 0.003 | 0.007 | н/д | 0.241 | н/д | 0.568 | 4.544 |
Cholesterol (mg) | 31.185 | 0.0 | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 17.325 | 12.571 | 76.031 | 608.248 |
Trans Fat (g) | н/д | 0.017 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.136 |
Saturated Fat (g) | 5.469 | 0.216 | 3.309 | 0.0 | 0.001 | 0.002 | 0.0 | 3.48 | 2.694 | 15.17 | 121.36 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.444 | 0.21 | 1.458 | 0.0 | 0.001 | 0.001 | н/д | 1.549 | 1.236 | 6.899 | 55.192 |
Polyunsaturated (g) | 0.408 | 0.183 | 0.242 | 0.001 | 0.003 | 0.009 | н/д | 0.155 | 0.127 | 1.128 | 9.024 |