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Рецепт Holiday Babka (Mother's Polish Bread) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cake yeast (or possibly 1 package of active dry yeast)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
57.29g 		salt
0.5g 		water
9.88g 		sugar
12.5g 		milk
30.5g 		butter
9.45g 		raisins
10.31g 		vanilla
0.35g 		eggs
8.21g 		Всего в порции Всего в рецепте
Protein (g) 5.92 0.0 0.0 0.0 1.03 0.08 0.35 0.0 1.03 8.41 100.92
Total Fat (g) 0.56 0.0 0.0 0.0 0.3 7.66 0.05 0.0 0.82 9.39 112.68
Carbohydrates (g) 43.72 0.0 0.0 12.5 1.52 0.01 8.2 0.04 0.06 66.05 792.6
Ash (g) 0.27 0.5 0.01 0.0 0.23 0.2 0.17 0.0 0.07 1.45 17.4
Calories (kcal) 208.542 0.0 0.0 48.375 12.81 67.757 31.144 1.008 11.745 381.38 4576.56
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.02 0.24
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Lactose (g) н/д н/д н/д н/д 1.59 н/д н/д н/д 0.01 1.6 19.2
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 6.83 0.0 9.87 0.0 27.43 1.5 1.54 0.18 6.23 53.58 642.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.0 12.49 1.59 0.01 6.1 0.04 0.06 20.45 245.4
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2.0 24.0
Calcium (mg) 8.594 0.12 0.296 0.125 36.295 2.268 5.466 0.039 4.353 57.555 690.66
Iron (mg) 2.66 0.0 0.0 0.0 0.01 0.0 0.18 0.0 0.15 3.01 36.12
Magnesium (mg) 12.604 0.005 0.099 0.0 3.355 0.189 3.609 0.042 0.986 20.889 250.668
Phosphorus (mg) 61.875 0.0 0.0 0.0 28.975 2.268 11.859 0.021 15.687 120.686 1448.232
Potassium (mg) 61.302 0.04 0.0 0.25 45.75 2.268 76.931 0.518 11.006 198.065 2376.78
Sodium (mg) 1.146 193.79 0.395 0.0 13.42 54.432 1.238 0.032 11.499 275.951 3311.412
Zinc (mg) 0.4 0.0 0.0 0.0 0.13 0.01 0.03 0.0 0.09 0.66 7.92
Copper (mg) 0.08 0.0 0.001 0.0 0.003 0.0 0.037 0.0 0.008 0.13 1.56
Manganese (mg) 0.39 0.001 0.0 0.0 0.0 0.0 0.032 0.001 0.003 0.426 5.112
Selenium (mcg) 19.4 0.0 0.0 0.1 1.0 0.1 0.1 0.0 2.6 23.3 279.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 59.78 236.156 0.0 0.0 39.999 335.934 4031.208
Retinol (mcg) 0.0 0.0 0.0 0.0 17.69 63.41 0.0 0.0 11.417 92.516 1110.192
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 17.69 64.638 0.0 0.0 11.499 93.827 1125.924
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.61 14.931 0.0 0.0 0.821 16.362 196.344
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.0 0.22 0.01 0.0 0.08 0.35 4.2
Vitamin D (IU) н/д н/д 0.0 н/д 15.86 5.292 н/д н/д 2.875 24.027 288.324
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 37.499 449.988
Tocopherol, beta (mg) 0.04 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.22 н/д н/д н/д 0.0 0.0 н/д н/д 0.04 0.26 3.12
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 3.6
Thiamin (mg) 0.453 0.0 0.0 0.0 0.006 0.001 0.001 0.0 0.006 0.466 5.592
Riboflavin (mg) 0.281 0.0 0.0 0.003 0.058 0.003 0.02 0.0 0.039 0.403 4.836
Niacin (mg) 3.38 0.0 0.0 0.0 0.027 0.004 0.118 0.002 0.006 3.536 42.432
Pantothenic acid (mg) 0.252 0.0 0.0 0.0 0.11 0.01 0.014 0.0 0.118 0.505 6.06
Vitamin B-6 (mg) 0.023 0.0 0.0 0.0 0.012 0.0 0.033 0.0 0.011 0.08 0.96
Folate (mcg) 104.844 0.0 0.0 0.0 1.525 0.284 0.309 0.0 3.86 110.822 1329.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.02 0.0 0.0 0.11 0.26 3.12
Choline (mg) 6.0 0.0 0.0 0.0 5.4 1.8 1.1 н/д 20.6 34.9 418.8
Folic acid (mcg) 88.229 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.229 1058.748
Tryptophan (g) 0.074 0.0 н/д н/д 0.012 0.001 н/д н/д 0.014 0.102 1.224
Threonine (g) 0.16 0.0 н/д н/д 0.027 0.004 н/д н/д 0.046 0.238 2.856
Isoleucine (g) 0.206 0.0 н/д н/д 0.058 0.005 н/д н/д 0.055 0.324 3.888
Leucine (g) 0.407 0.0 н/д н/д 0.116 0.008 н/д н/д 0.09 0.62 7.44
Lysine (g) 0.132 0.0 н/д н/д 0.088 0.007 н/д н/д 0.075 0.302 3.624
Methionine (g) 0.103 0.0 н/д н/д 0.024 0.002 н/д н/д 0.031 0.161 1.932
Cystine (g) 0.126 0.0 н/д н/д 0.037 0.001 н/д н/д 0.022 0.186 2.232
Phenylalanine (g) 0.298 0.0 н/д н/д 0.052 0.004 н/д н/д 0.056 0.409 4.908
Tyrosine (g) 0.178 0.0 н/д н/д 0.043 0.004 н/д н/д 0.041 0.265 3.18
Valine (g) 0.241 0.0 н/д н/д 0.067 0.006 н/д н/д 0.071 0.384 4.608
Arginine (g) 0.241 0.0 н/д н/д 0.031 0.003 н/д н/д 0.067 0.341 4.092
Histidine (g) 0.132 0.0 н/д н/д 0.024 0.002 н/д н/д 0.025 0.184 2.208
Alanine (g) 0.189 0.0 н/д н/д 0.034 0.003 н/д н/д 0.061 0.286 3.432
Aspartic acid (g) 0.252 0.0 н/д н/д 0.095 0.006 н/д н/д 0.109 0.462 5.544
Glutamic acid (g) 1.994 0.0 н/д н/д 0.238 0.017 н/д н/д 0.138 2.387 28.644
Glycine (g) 0.212 0.0 н/д н/д 0.018 0.002 н/д н/д 0.035 0.267 3.204
Proline (g) 0.688 0.0 н/д н/д 0.11 0.008 н/д н/д 0.042 0.847 10.164
Serine (g) 0.298 0.0 н/д н/д 0.064 0.005 н/д н/д 0.08 0.446 5.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.525 20.318 0.0 0.0 34.742 56.585 679.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.092 0.0 0.0 0.0 0.192 4.854 0.015 0.0 0.255 5.408 64.896
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.052 0.0 0.0 0.0 0.085 1.986 0.002 0.0 0.313 2.438 29.256
Polyunsaturated (g) 0.235 0.0 0.0 0.0 0.012 0.287 0.014 0.0 0.112 0.661 7.932