Рецепт Holiday Apricot Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
orange
16.79g |
water
3.7g |
raisins
10.31g |
butter
3.55g |
egg
5.5g |
pecans
3.61g |
flour
31.25g |
baking powder
1.15g |
soda
0.31g |
salt
0.19g |
sugar
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 0.32 | 0.03 | 0.69 | 0.33 | 3.23 | 0.0 | 0.0 | 0.0 | 0.0 | 4.76 | 38.08 |
Total Fat (g) | 0.02 | 0.0 | 0.05 | 2.88 | 0.55 | 2.6 | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 51.2 |
Carbohydrates (g) | 1.97 | 0.0 | 8.17 | 0.0 | 0.04 | 0.5 | 23.85 | 0.0 | 0.0 | 0.0 | 25.0 | 59.53 | 476.24 |
Ash (g) | 0.07 | 0.0 | 0.19 | 0.07 | 0.05 | 0.05 | 0.15 | 0.42 | н/д | 0.19 | 0.0 | 1.2 | 9.6 |
Calories (kcal) | 7.891 | 0.0 | 30.834 | 25.454 | 7.865 | 24.949 | 113.75 | 0.0 | 0.0 | 0.0 | 96.75 | 307.494 | 2459.952 |
Starch (g) | н/д | н/д | 0.28 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.3 | 2.4 |
Sucrose (g) | н/д | н/д | 0.05 | н/д | 0.01 | 0.14 | н/д | н/д | н/д | н/д | н/д | 0.19 | 1.52 |
Glucose (dextrose) (g) | н/д | н/д | 2.86 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.87 | 22.96 |
Fructose (g) | н/д | н/д | 3.06 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.07 | 24.56 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.57 | 3.7 | 1.59 | 0.56 | 4.17 | 0.13 | 3.73 | 0.0 | 0.31 | 0.0 | 0.01 | 28.77 | 230.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.57 | 0.0 | 6.1 | 0.0 | 0.04 | 0.14 | 0.08 | 0.0 | 0.0 | 0.0 | 24.98 | 32.92 | 263.36 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 6.716 | 0.111 | 5.156 | 0.852 | 2.915 | 2.527 | 4.688 | 0.0 | 0.013 | 0.045 | 0.25 | 23.273 | 186.184 |
Iron (mg) | 0.02 | 0.0 | 0.19 | 0.0 | 0.1 | 0.09 | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 1.86 | 14.88 |
Magnesium (mg) | 1.679 | 0.037 | 3.3 | 0.071 | 0.66 | 4.369 | 6.875 | 0.0 | 0.003 | 0.002 | 0.0 | 16.996 | 135.968 |
Phosphorus (mg) | 2.351 | 0.0 | 10.416 | 0.852 | 10.505 | 10.001 | 33.75 | 0.0 | 0.0 | 0.0 | 0.0 | 67.875 | 543.0 |
Potassium (mg) | 30.39 | 0.0 | 77.241 | 0.852 | 7.37 | 14.804 | 33.438 | 0.0 | 0.006 | 0.015 | 0.5 | 164.615 | 1316.92 |
Sodium (mg) | 0.0 | 0.148 | 1.134 | 20.448 | 7.7 | 0.0 | 0.625 | 314.64 | 0.019 | 72.671 | 0.0 | 417.386 | 3339.088 |
Zinc (mg) | 0.01 | 0.0 | 0.02 | 0.0 | 0.06 | 0.16 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 3.84 |
Copper (mg) | 0.008 | 0.0 | 0.033 | 0.0 | 0.006 | 0.043 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.134 | 1.072 |
Manganese (mg) | 0.005 | 0.0 | 0.031 | 0.0 | 0.002 | 0.162 | 0.213 | 0.0 | н/д | 0.0 | 0.0 | 0.413 | 3.304 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 1.7 | 0.1 | 10.6 | 0.0 | 0.0 | 0.0 | 0.2 | 12.8 | 102.4 |
Vitamin A, IU (IU) | 37.778 | 0.0 | 0.0 | 88.715 | 26.785 | 2.022 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 155.299 | 1242.392 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 23.821 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.466 | 251.728 |
Vitamin A, RAE (mcg_RAE) | 1.847 | 0.0 | 0.0 | 24.282 | 7.7 | 0.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.937 | 271.496 |
Beta Carotene (mcg) | 11.921 | 0.0 | 0.0 | 5.609 | 0.55 | 1.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.127 | 153.016 |
Vitamin E (mg) | 0.03 | 0.0 | 0.01 | 0.08 | 0.05 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 2.0 |
Vitamin D (IU) | н/д | 0.0 | н/д | 1.988 | 1.925 | н/д | н/д | н/д | н/д | н/д | н/д | 3.913 | 31.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.659 | 0.0 | 0.0 | 0.0 | 18.205 | 0.614 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 46.103 | 368.824 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.03 | 0.88 | 0.12 | н/д | н/д | н/д | н/д | 1.03 | 8.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Vitamin C (mg) | 8.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 73.6 |
Thiamin (mg) | 0.015 | 0.0 | 0.011 | 0.0 | 0.004 | 0.024 | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.301 | 2.408 |
Riboflavin (mg) | 0.007 | 0.0 | 0.013 | 0.001 | 0.026 | 0.005 | 0.153 | 0.0 | 0.0 | 0.0 | 0.005 | 0.21 | 1.68 |
Niacin (mg) | 0.047 | 0.0 | 0.079 | 0.001 | 0.004 | 0.042 | 1.844 | 0.0 | 0.0 | 0.0 | 0.0 | 2.018 | 16.144 |
Pantothenic acid (mg) | 0.042 | 0.0 | 0.01 | 0.004 | 0.079 | 0.031 | 0.138 | 0.0 | н/д | 0.0 | 0.0 | 0.304 | 2.432 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.018 | 0.0 | 0.008 | 0.008 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.055 | 0.44 |
Folate (mcg) | 5.037 | 0.0 | 0.516 | 0.107 | 2.585 | 0.794 | 57.188 | 0.0 | 0.0 | 0.0 | 0.0 | 66.226 | 529.808 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
Choline (mg) | 1.4 | 0.0 | 1.1 | 0.7 | 13.8 | 1.5 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 21.7 | 173.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.002 | н/д | 0.005 | 0.0 | 0.009 | 0.003 | 0.041 | н/д | н/д | 0.0 | н/д | 0.06 | 0.48 |
Threonine (g) | 0.003 | н/д | 0.008 | 0.001 | 0.031 | 0.011 | 0.088 | н/д | н/д | 0.0 | н/д | 0.143 | 1.144 |
Isoleucine (g) | 0.005 | н/д | 0.006 | 0.002 | 0.037 | 0.012 | 0.113 | н/д | н/д | 0.0 | н/д | 0.175 | 1.4 |
Leucine (g) | 0.003 | н/д | 0.01 | 0.003 | 0.06 | 0.022 | 0.222 | н/д | н/д | 0.0 | н/д | 0.32 | 2.56 |
Lysine (g) | 0.008 | н/д | 0.008 | 0.002 | 0.05 | 0.01 | 0.072 | н/д | н/д | 0.0 | н/д | 0.152 | 1.216 |
Methionine (g) | 0.003 | н/д | 0.002 | 0.001 | 0.021 | 0.006 | 0.056 | н/д | н/д | 0.0 | н/д | 0.09 | 0.72 |
Cystine (g) | 0.002 | н/д | 0.002 | 0.0 | 0.015 | 0.005 | 0.069 | н/д | н/д | 0.0 | н/д | 0.093 | 0.744 |
Phenylalanine (g) | 0.005 | н/д | 0.014 | 0.001 | 0.037 | 0.016 | 0.163 | н/д | н/д | 0.0 | н/д | 0.236 | 1.888 |
Tyrosine (g) | 0.003 | н/д | 0.001 | 0.001 | 0.028 | 0.008 | 0.097 | н/д | н/д | 0.0 | н/д | 0.138 | 1.104 |
Valine (g) | 0.007 | н/д | 0.008 | 0.002 | 0.047 | 0.015 | 0.131 | н/д | н/д | 0.0 | н/д | 0.21 | 1.68 |
Arginine (g) | 0.012 | н/д | 0.042 | 0.001 | 0.045 | 0.043 | 0.131 | н/д | н/д | 0.0 | н/д | 0.274 | 2.192 |
Histidine (g) | 0.003 | н/д | 0.007 | 0.001 | 0.017 | 0.009 | 0.072 | н/д | н/д | 0.0 | н/д | 0.11 | 0.88 |
Alanine (g) | 0.008 | н/д | 0.011 | 0.001 | 0.041 | 0.014 | 0.103 | н/д | н/д | 0.0 | н/д | 0.179 | 1.432 |
Aspartic acid (g) | 0.018 | н/д | 0.011 | 0.002 | 0.073 | 0.034 | 0.138 | н/д | н/д | 0.0 | н/д | 0.276 | 2.208 |
Glutamic acid (g) | 0.015 | н/д | 0.017 | 0.006 | 0.092 | 0.066 | 1.088 | н/д | н/д | 0.0 | н/д | 1.284 | 10.272 |
Glycine (g) | 0.015 | н/д | 0.008 | 0.001 | 0.024 | 0.016 | 0.116 | н/д | н/д | 0.0 | н/д | 0.18 | 1.44 |
Proline (g) | 0.008 | н/д | 0.026 | 0.003 | 0.028 | 0.013 | 0.375 | н/д | н/д | 0.0 | н/д | 0.453 | 3.624 |
Serine (g) | 0.005 | н/д | 0.007 | 0.002 | 0.053 | 0.017 | 0.163 | н/д | н/д | 0.0 | н/д | 0.247 | 1.976 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 7.633 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.898 | 247.184 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.006 | 1.824 | 0.171 | 0.223 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 2.277 | 18.216 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.683 | н/д | н/д | н/д | 0.0 | н/д | 3.683 | 29.464 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.005 | 0.746 | 0.21 | 1.473 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 2.466 | 19.728 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.004 | 0.108 | 0.075 | 0.78 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 8.8 |