Рецепт Holiday appetizers: Turkey Orange Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turkey 453.59g	rolled oats 81.82g	florida orange 104.34g	egg 44.0g	seasoning 7.39g	salt 15.0g	pepper 3.15g	vinegar 90.0g	tomatoes paste 131.0g	cornstarch 10.67g	pepper 2.1g	saturated fat 1.5g	sugar 11.0g	Всего в порции	Всего в рецепте
Protein (g)	123.06	10.76	0.73	5.54	1.12	0.0	0.34	0.0	5.66	0.03	0.23	0.0	0.0	147.46	147.46
Total Fat (g)	59.15	5.33	0.22	4.37	1.96	0.0	0.1	0.0	0.62	0.01	0.07	1.5	0.0	73.33	73.33
Carbohydrates (g)	0.0	55.39	12.04	0.34	0.0	0.0	2.04	0.84	24.77	9.74	1.36	0.0	11.0	117.52	117.52
Ash (g)	н/д	1.45	0.43	0.38	0.17	14.97	0.14	н/д	3.67	0.01	0.09	0.0	0.0	21.3	21.3
Calories (kcal)	1056.865	310.098	47.996	62.92	22.466	0.0	8.033	18.9	107.42	40.653	5.355	13.26	42.57	1736.535	1736.535
Starch (g)	н/д	47.39	н/д	н/д	н/д	н/д	н/д	н/д	0.29	н/д	н/д	н/д	н/д	47.68	47.68
Sucrose (g)	н/д	0.81	н/д	0.05	н/д	н/д	н/д	н/д	0.39	н/д	н/д	н/д	н/д	1.25	1.25
Glucose (dextrose) (g)	н/д	0.0	н/д	0.09	н/д	н/д	н/д	н/д	7.53	н/д	н/д	н/д	н/д	7.62	7.62
Fructose (g)	н/д	0.0	н/д	0.05	н/д	н/д	н/д	н/д	7.66	н/д	н/д	н/д	н/д	7.71	7.71
Lactose (g)	н/д	0.0	н/д	0.05	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.05
Maltose (g)	н/д	0.0	н/д	0.05	н/д	н/д	н/д	н/д	0.37	н/д	н/д	н/д	н/д	0.42	0.42
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	267.3	8.87	90.92	33.37	4.15	0.03	0.33	84.43	96.29	0.89	0.22	0.0	0.0	586.8	586.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.81	9.54	0.34	0.0	0.0	0.02	0.36	15.96	0.0	0.01	0.0	10.99	38.02	38.02
Galactose (g)	н/д	0.0	н/д	0.05	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	8.3	2.5	0.0	0.0	0.0	0.8	0.0	5.4	0.1	0.6	0.0	0.0	17.6	17.6
Calcium (mg)	113.398	42.546	44.866	23.32	0.665	3.6	13.766	6.3	47.16	0.213	9.177	0.0	0.11	305.121	305.121
Iron (mg)	8.71	3.48	0.09	0.81	0.08	0.05	0.91	0.18	3.9	0.05	0.61	0.0	0.0	18.87	18.87
Magnesium (mg)	108.862	112.912	10.434	5.28	1.035	0.15	6.111	4.5	55.02	0.32	4.074	0.0	0.0	308.697	308.697
Phosphorus (mg)	879.965	335.462	12.521	84.04	9.977	0.0	5.45	7.2	108.73	1.387	3.633	0.0	0.0	1448.363	1448.363
Potassium (mg)	1215.621	296.188	176.335	58.96	18.327	1.2	39.659	65.7	1328.34	0.32	26.439	0.0	0.22	3227.309	3227.309
Sodium (mg)	1945.901	4.909	0.0	61.6	47.0	5813.7	1.386	4.5	1034.9	0.96	0.924	0.0	0.0	8915.781	8915.781
Zinc (mg)	12.88	2.98	0.08	0.49	0.16	0.02	0.04	0.04	0.83	0.01	0.03	0.0	0.0	17.55	17.55
Copper (mg)	0.408	0.319	0.042	0.044	0.005	0.005	0.036	0.009	0.485	0.005	0.024	0.0	0.0	1.381	1.381
Manganese (mg)	н/д	2.97	0.021	0.018	0.001	0.015	0.177	н/д	0.393	0.005	0.118	н/д	0.0	3.718	3.718
Selenium (mcg)	167.4	23.6	0.5	13.9	0.0	0.0	0.1	0.1	6.9	0.3	0.1	0.0	0.1	213.1	213.1
Vitamin A, IU (IU)	н/д	0.0	234.765	214.28	5.543	0.0	9.419	н/д	1997.75	0.0	6.279	0.0	0.0	2468.035	2468.035
Retinol (mcg)	0.0	0.0	0.0	61.16	0.813	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.973	61.973
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.477	61.6	0.961	0.0	0.473	0.0	99.56	0.0	0.315	0.0	0.0	174.386	174.386
Beta Carotene (mcg)	0.0	0.0	74.081	4.4	0.813	0.0	4.914	0.0	1180.31	0.0	3.276	0.0	0.0	1267.794	1267.794
Vitamin E (mg)	1.54	0.34	0.19	0.43	0.01	0.0	0.02	0.0	5.63	0.0	0.02	0.14	0.0	8.32	8.32
Vitamin D (IU)	н/д	н/д	н/д	15.4	3.843	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	19.243	19.243
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.813	0.0	0.189	0.0	37680.84	0.0	0.126	0.0	0.0	37681.968	37681.968
Lutein + zeaxanthin (mcg)	0.0	147.276	134.599	145.64	0.0	0.0	6.458	0.0	0.0	0.0	4.305	0.0	0.0	438.277	438.277
Tocopherol, beta (mg)	н/д	0.02	н/д	0.01	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.1	н/д	0.22	0.0	н/д	0.14	н/д	0.68	0.0	0.1	н/д	н/д	1.24	1.24
Tocopherol, delta (mg)	н/д	0.0	н/д	0.01	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	47.0	0.0	0.1	0.0	0.7	0.0	28.7	0.0	0.4	0.0	0.0	76.8	76.8
Thiamin (mg)	0.227	0.376	0.104	0.031	0.021	0.0	0.003	0.0	0.079	0.0	0.002	0.0	0.0	0.843	0.843
Riboflavin (mg)	0.771	0.131	0.042	0.211	0.009	0.0	0.008	0.0	0.197	0.0	0.005	0.0	0.002	1.375	1.375
Niacin (mg)	21.682	0.925	0.417	0.031	0.347	0.0	0.036	0.0	4.035	0.0	0.024	0.0	0.0	27.496	27.496
Pantothenic acid (mg)	н/д	0.916	0.261	0.634	0.05	0.0	н/д	н/д	0.183	0.0	н/д	0.0	0.0	2.044	2.044
Vitamin B-6 (mg)	1.769	0.082	0.052	0.062	0.023	0.0	0.011	0.0	0.288	0.0	0.007	0.0	0.0	2.294	2.294
Folate (mcg)	31.751	26.182	17.738	20.68	0.074	0.0	0.315	0.0	15.72	0.0	0.21	0.0	0.0	112.67	112.67
Vitamin B-12 (mcg)	1.5	0.0	0.0	0.57	0.06	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.13	2.13
Choline (mg)	337.5	33.1	8.8	110.5	3.9	0.0	0.4	0.0	50.4	0.0	0.2	н/д	0.0	544.8	544.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.147	0.01	0.075	0.008	0.0	н/д	н/д	0.039	0.0	н/д	0.0	н/д	0.28	0.28
Threonine (g)	н/д	0.311	0.01	0.246	0.044	0.0	н/д	н/д	0.131	0.001	н/д	0.0	н/д	0.744	0.744
Isoleucine (g)	н/д	0.409	0.021	0.295	0.047	0.0	н/д	н/д	0.092	0.001	н/д	0.0	н/д	0.864	0.864
Leucine (g)	н/д	0.802	0.021	0.48	0.08	0.0	н/д	н/д	0.144	0.004	н/д	0.0	н/д	1.53	1.53
Lysine (g)	н/д	0.524	0.042	0.4	0.088	0.0	н/д	н/д	0.157	0.001	н/д	0.0	н/д	1.212	1.212
Methionine (g)	н/д	0.172	0.021	0.167	0.023	0.0	н/д	н/д	0.026	0.001	н/д	0.0	н/д	0.41	0.41
Cystine (g)	н/д	0.376	0.01	0.119	0.012	0.0	н/д	н/д	0.026	0.001	н/д	0.0	н/д	0.545	0.545
Phenylalanine (g)	н/д	0.548	0.021	0.299	0.04	0.0	н/д	н/д	0.157	0.001	н/д	0.0	н/д	1.066	1.066
Tyrosine (g)	н/д	0.327	0.01	0.22	0.03	0.0	н/д	н/д	0.066	0.001	н/д	0.0	н/д	0.655	0.655
Valine (g)	н/д	0.565	0.031	0.378	0.052	0.0	н/д	н/д	0.105	0.001	н/д	0.0	н/д	1.132	1.132
Arginine (g)	н/д	0.695	0.052	0.361	0.066	0.0	н/д	н/д	0.092	0.001	н/д	0.0	н/д	1.267	1.267
Histidine (g)	н/д	0.229	0.01	0.136	0.041	0.0	н/д	н/д	0.079	0.001	н/д	0.0	н/д	0.496	0.496
Alanine (g)	н/д	0.458	0.042	0.326	0.067	0.0	н/д	н/д	0.262	0.002	н/д	0.0	н/д	1.156	1.156
Aspartic acid (g)	н/д	0.998	0.094	0.585	0.097	0.0	н/д	н/д	0.917	0.002	н/д	0.0	н/д	2.693	2.693
Glutamic acid (g)	н/д	2.316	0.073	0.739	0.163	0.0	н/д	н/д	2.489	0.005	н/д	0.0	н/д	5.785	5.785
Glycine (g)	н/д	0.524	0.073	0.189	0.069	0.0	н/д	н/д	0.079	0.001	н/д	0.0	н/д	0.934	0.934
Proline (g)	н/д	0.368	0.042	0.224	0.051	0.0	н/д	н/д	0.105	0.002	н/д	0.0	н/д	0.792	0.792
Serine (g)	н/д	0.581	0.021	0.427	0.042	0.0	н/д	н/д	0.144	0.001	н/д	0.0	н/д	1.216	1.216
Cholesterol (mg)	458.126	0.0	0.0	186.12	5.321	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	649.567	649.567
Trans Fat (g)	н/д	н/д	н/д	н/д	0.016	н/д	н/д	н/д	н/д	н/д	н/д	0.039	н/д	0.054	0.054
Saturated Fat (g)	15.241	0.908	0.031	1.364	0.65	0.0	0.031	0.0	0.131	0.001	0.021	0.111	0.0	18.489	18.489
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	2.898	н/д	н/д	н/д	1.932	3.75	н/д	8.58	8.58
Monounsaturated Fat (g)	21.999	1.62	0.042	1.676	0.873	0.0	0.032	0.0	0.092	0.002	0.021	0.341	0.0	26.698	26.698
Polyunsaturated (g)	14.515	1.882	0.042	0.598	0.263	0.0	0.036	0.0	0.21	0.003	0.024	0.977	0.0	18.549	18.549