Рецепт Holiday Angel Food Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	angel food cake 41.1g	pineapple 63.5g	whip 22.68g	vanilla pudding 7.5g	Всего в порции	Всего в рецепте
Protein (g)	3.66	0.22	0.68	0.0	4.56	45.6
Total Fat (g)	0.16	0.07	2.97	0.05	3.25	32.5
Carbohydrates (g)	34.98	12.83	5.35	6.97	60.12	601.2
Ash (g)	1.15	0.22	0.14	0.29	1.8	18.0
Calories (kcal)	153.303	49.53	50.803	28.275	281.911	2819.11
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	1.4	н/д	н/д	1.4	14.0
Glucose (dextrose) (g)	н/д	4.76	н/д	н/д	4.76	47.6
Fructose (g)	н/д	4.57	н/д	н/д	4.57	45.7
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.15	50.16	13.54	0.2	65.04	650.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.17	10.73	5.35	6.97	41.22	412.2
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.5	0.0	0.0	0.6	6.0
Calcium (mg)	49.731	8.89	16.103	0.9	75.624	756.24
Iron (mg)	0.13	0.24	0.02	0.0	0.4	4.0
Magnesium (mg)	4.521	10.16	1.588	0.075	16.344	163.44
Phosphorus (mg)	138.507	4.445	16.783	52.875	212.61	2126.1
Potassium (mg)	80.967	66.04	22.907	0.9	170.814	1708.14
Sodium (mg)	302.907	0.635	16.33	108.075	427.947	4279.47
Zinc (mg)	0.07	0.08	0.02	0.0	0.17	1.7
Copper (mg)	0.037	0.064	0.002	0.007	0.11	1.1
Manganese (mg)	0.058	0.686	н/д	0.0	0.743	7.43
Selenium (mcg)	5.2	0.3	0.5	0.1	6.0	60.0
Vitamin A, IU (IU)	0.0	8.89	16.783	0.15	25.823	258.23
Retinol (mcg)	0.0	0.0	0.0	0.075	0.075	0.75
Vitamin A, RAE (mcg_RAE)	0.0	0.635	0.907	0.075	1.617	16.17
Beta Carotene (mcg)	0.0	5.08	10.206	0.0	15.286	152.86
Vitamin E (mg)	0.0	0.01	0.11	0.0	0.13	1.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.411	0.0	0.0	0.0	0.411	4.11
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.7	0.0	0.0	4.7	47.0
Thiamin (mg)	0.07	0.057	0.005	0.0	0.132	1.32
Riboflavin (mg)	0.136	0.019	0.02	0.002	0.177	1.77
Niacin (mg)	0.115	0.184	0.023	0.001	0.323	3.23
Pantothenic acid (mg)	0.107	0.064	н/д	0.002	0.173	1.73
Vitamin B-6 (mg)	0.004	0.044	0.005	0.0	0.053	0.53
Folate (mcg)	37.812	3.175	0.68	0.0	41.667	416.67
Vitamin B-12 (mcg)	0.02	0.0	0.05	0.0	0.07	0.7
Choline (mg)	0.8	2.4	0.0	0.1	3.3	33.0
Folic acid (mcg)	33.291	0.0	0.0	0.0	33.291	332.91
Tryptophan (g)	0.045	0.006	н/д	н/д	0.052	0.52
Threonine (g)	0.156	0.006	н/д	н/д	0.163	1.63
Isoleucine (g)	0.193	0.006	н/д	н/д	0.2	2.0
Leucine (g)	0.296	0.006	н/д	н/д	0.302	3.02
Lysine (g)	0.226	0.013	н/д	н/д	0.239	2.39
Methionine (g)	0.115	0.006	н/д	н/д	0.121	1.21
Cystine (g)	0.09	0.0	н/д	н/д	0.09	0.9
Phenylalanine (g)	0.206	0.006	н/д	н/д	0.212	2.12
Tyrosine (g)	0.136	0.006	н/д	н/д	0.142	1.42
Valine (g)	0.218	0.006	н/д	н/д	0.224	2.24
Arginine (g)	0.189	0.006	н/д	н/д	0.195	1.95
Histidine (g)	0.078	0.006	н/д	н/д	0.084	0.84
Alanine (g)	0.193	0.013	н/д	н/д	0.206	2.06
Aspartic acid (g)	0.333	0.051	н/д	н/д	0.384	3.84
Glutamic acid (g)	0.592	0.025	н/д	н/д	0.617	6.17
Glycine (g)	0.127	0.006	н/д	н/д	0.134	1.34
Proline (g)	0.181	0.006	н/д	н/д	0.187	1.87
Serine (g)	0.238	0.013	н/д	н/д	0.251	2.51
Cholesterol (mg)	0.0	0.0	0.454	0.0	0.454	4.54
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.006	2.556	0.032	2.619	26.19
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.016	0.006	0.191	0.009	0.222	2.22
Polyunsaturated (g)	0.074	0.025	0.061	0.001	0.161	1.61