Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk Powder / Evaporated milk – 2 tbsp
Tangzong – 1/3 cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
6.95g 		water
19.75g 		milk
20.33g 		flour
52.08g 		sugar
6.3g 		salt
1.0g 		milk
0.0g 		active
1.17g 		milk
20.33g 		cream
5.0g 		butter
0.83g 		Всего в порции Всего в рецепте
Protein (g) 0.72 0.0 0.65 5.38 0.0 0.0 н/д 0.45 0.65 0.14 0.01 8.0 48.0
Total Fat (g) 0.07 0.0 0.66 0.51 0.0 0.0 н/д 0.05 0.66 0.97 0.68 3.6 21.6
Carbohydrates (g) 5.3 0.0 0.92 39.74 6.3 0.0 н/д 0.45 0.92 0.18 0.0 53.81 322.86
Ash (g) 0.03 0.02 0.14 0.24 0.0 1.0 н/д 0.08 0.14 0.03 0.0 1.69 10.14
Calories (kcal) 25.28 0.0 12.2 189.583 24.381 0.0 н/д 3.442 12.2 9.75 5.975 282.811 1696.866
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 1.07 н/д н/д н/д н/д н/д 1.07 н/д н/д 2.14 12.84
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.83 19.73 17.96 6.21 0.0 0.0 н/д 0.09 17.96 3.69 0.15 66.61 399.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 1.07 0.14 6.29 0.0 н/д 0.0 1.07 0.01 0.0 8.6 51.6
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 1.4 0.0 0.0 н/д 0.2 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 1.042 0.593 22.977 7.813 0.063 0.24 н/д 0.747 22.977 4.8 0.2 61.45 368.7
Iron (mg) 0.32 0.0 0.01 2.42 0.0 0.0 н/д 0.19 0.01 0.0 0.0 2.95 17.7
Magnesium (mg) 1.528 0.198 2.033 11.458 0.0 0.01 н/д 1.143 2.033 0.45 0.017 18.87 113.22
Phosphorus (mg) 7.501 0.0 18.503 56.25 0.0 0.0 н/д 15.05 18.503 4.0 0.2 120.007 720.042
Potassium (mg) 7.431 0.0 29.077 55.729 0.126 0.08 н/д 23.333 29.077 6.1 0.2 151.153 906.918
Sodium (mg) 0.139 0.79 8.133 1.042 0.0 387.58 н/д 0.583 8.133 2.0 0.092 408.492 2450.952
Zinc (mg) 0.05 0.0 0.08 0.36 0.0 0.0 н/д 0.07 0.08 0.01 0.0 0.67 4.02
Copper (mg) 0.01 0.002 0.002 0.073 0.0 0.0 н/д 0.006 0.002 0.001 0.0 0.095 0.57
Manganese (mg) 0.047 0.0 0.0 0.354 0.0 0.001 н/д 0.006 0.0 0.0 0.0 0.409 2.454
Selenium (mcg) 2.4 0.0 0.8 17.7 0.0 0.0 н/д 0.3 0.8 0.0 0.0 21.9 131.4
Vitamin A, IU (IU) 0.0 0.0 20.74 0.0 0.0 0.0 н/д 0.012 20.74 32.8 20.825 95.117 570.702
Retinol (mcg) 0.0 0.0 5.693 0.0 0.0 0.0 н/д 0.0 5.693 8.9 5.592 25.878 155.268
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.693 0.0 0.0 0.0 н/д 0.0 5.693 9.05 5.7 26.137 156.822
Beta Carotene (mcg) 0.0 0.0 1.017 0.0 0.0 0.0 н/д 0.0 1.017 1.85 1.317 5.2 31.2
Vitamin E (mg) 0.0 0.0 0.01 0.03 0.0 0.0 н/д 0.0 0.01 0.03 0.02 0.11 0.66
Vitamin D (IU) н/д 0.0 8.133 н/д н/д н/д н/д н/д 8.133 н/д н/д 16.267 97.602
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.25 0.0 0.0 9.375 0.0 0.0 н/д 0.0 0.0 0.0 0.0 10.625 63.75
Tocopherol, beta (mg) 0.0 н/д 0.0 0.04 н/д н/д н/д н/д 0.0 н/д 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.03 н/д 0.0 0.2 н/д н/д н/д н/д 0.0 н/д 0.0 0.23 1.38
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.055 0.0 0.008 0.411 0.0 0.0 н/д 0.028 0.008 0.002 0.0 0.512 3.072
Riboflavin (mg) 0.034 0.0 0.037 0.255 0.001 0.0 н/д 0.064 0.037 0.008 0.0 0.435 2.61
Niacin (mg) 0.41 0.0 0.022 3.073 0.0 0.0 н/д 0.464 0.022 0.003 0.0 3.994 23.964
Pantothenic acid (mg) 0.031 0.0 0.073 0.229 0.0 0.0 н/д 0.132 0.073 0.014 0.001 0.553 3.318
Vitamin B-6 (mg) 0.003 0.0 0.008 0.021 0.0 0.0 н/д 0.018 0.008 0.002 0.0 0.059 0.354
Folate (mcg) 12.709 0.0 1.017 95.313 0.0 0.0 н/д 27.3 1.017 0.1 0.025 137.48 824.88
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 н/д 0.0 0.09 0.01 0.0 0.19 1.14
Choline (mg) 0.7 0.0 2.9 5.4 0.0 0.0 н/д 0.4 2.9 0.8 0.2 13.3 79.8
Folic acid (mcg) 10.695 0.0 0.0 80.208 0.0 0.0 н/д 0.0 0.0 0.0 0.0 90.904 545.424
Tryptophan (g) 0.009 н/д 0.016 0.068 н/д 0.0 н/д 0.006 0.016 0.002 0.0 0.117 0.702
Threonine (g) 0.019 н/д 0.028 0.146 н/д 0.0 н/д 0.023 0.028 0.006 0.0 0.252 1.512
Isoleucine (g) 0.025 н/д 0.035 0.188 н/д 0.0 н/д 0.025 0.035 0.008 0.0 0.315 1.89
Leucine (g) 0.049 н/д 0.055 0.37 н/д 0.0 н/д 0.036 0.055 0.013 0.001 0.578 3.468
Lysine (g) 0.016 н/д 0.028 0.12 н/д 0.0 н/д 0.037 0.028 0.011 0.001 0.241 1.446
Methionine (g) 0.013 н/д 0.016 0.094 н/д 0.0 н/д 0.009 0.016 0.004 0.0 0.151 0.906
Cystine (g) 0.015 н/д 0.004 0.115 н/д 0.0 н/д 0.006 0.004 0.002 0.0 0.146 0.876
Phenylalanine (g) 0.036 н/д 0.031 0.271 н/д 0.0 н/д 0.022 0.031 0.007 0.0 0.396 2.376
Tyrosine (g) 0.022 н/д 0.031 0.161 н/д 0.0 н/д 0.018 0.031 0.007 0.0 0.269 1.614
Valine (g) 0.029 н/д 0.039 0.219 н/д 0.0 н/д 0.027 0.039 0.009 0.001 0.362 2.172
Arginine (g) 0.029 н/д 0.016 0.219 н/д 0.0 н/д 0.025 0.016 0.005 0.0 0.31 1.86
Histidine (g) 0.016 н/д 0.016 0.12 н/д 0.0 н/д 0.012 0.016 0.004 0.0 0.184 1.104
Alanine (g) 0.023 н/д 0.02 0.172 н/д 0.0 н/д 0.03 0.02 0.005 0.0 0.27 1.62
Aspartic acid (g) 0.031 н/д 0.049 0.229 н/д 0.0 н/д 0.046 0.049 0.011 0.001 0.414 2.484
Glutamic acid (g) 0.242 н/д 0.132 1.813 н/д 0.0 н/д 0.066 0.132 0.029 0.002 2.414 14.484
Glycine (g) 0.026 н/д 0.016 0.193 н/д 0.0 н/д 0.022 0.016 0.003 0.0 0.276 1.656
Proline (g) 0.083 н/д 0.069 0.625 н/д 0.0 н/д 0.019 0.069 0.013 0.001 0.879 5.274
Serine (g) 0.036 н/д 0.022 0.271 н/д 0.0 н/д 0.022 0.022 0.008 0.0 0.382 2.292
Cholesterol (mg) 0.0 0.0 2.033 0.0 0.0 0.0 н/д 0.0 2.033 3.3 1.792 9.158 54.948
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.38 0.083 0.0 0.0 н/д 0.007 0.38 0.601 0.428 1.891 11.346
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.006 0.0 0.165 0.047 0.0 0.0 н/д 0.03 0.165 0.279 0.175 0.867 5.202
Polyunsaturated (g) 0.028 0.0 0.041 0.214 0.0 0.0 н/д 0.0 0.041 0.036 0.025 0.385 2.31