Рецепт Hoisin Sambal Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (6-ozs.) shredded bamboo shoots, liquid removed and rinsed
2 tsp (rounded) hoisin sauce, about
2 tsp (rounded or possibly to taste) sambal badjak, about (the brown onion and peppers one)
1 tsp (rounded or possibly if you dare) sambal djeroek, about (it's fairly warm)
6 x Kaffir lime leaves, sliced in strips, soaked in:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork
265.35g 		carrots
113.92g 		water
118.5g 		Всего в порции Всего в рецепте
Protein (g) 57.85 1.06 0.0 58.91 58.91
Total Fat (g) 17.19 0.27 0.0 17.47 17.47
Carbohydrates (g) 0.0 10.91 0.0 10.91 10.91
Ash (g) 2.6 1.11 0.12 3.82 3.82
Calories (kcal) 403.329 46.707 0.0 450.036 450.036
Starch (g) н/д 1.63 н/д 1.63 1.63
Sucrose (g) н/д 4.09 н/д 4.09 4.09
Glucose (dextrose) (g) н/д 0.67 н/д 0.67 0.67
Fructose (g) н/д 0.63 н/д 0.63 0.63
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 191.0 100.58 118.38 409.96 409.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.4 0.0 5.4 5.4
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.2 0.0 3.2 3.2
Calcium (mg) 13.267 37.594 3.555 54.416 54.416
Iron (mg) 2.04 0.34 0.0 2.38 2.38
Magnesium (mg) 58.377 13.67 1.185 73.232 73.232
Phosphorus (mg) 549.271 39.872 0.0 589.143 589.143
Potassium (mg) 1117.116 364.544 0.0 1481.66 1481.66
Sodium (mg) 119.407 78.605 4.74 202.751 202.751
Zinc (mg) 4.48 0.27 0.01 4.77 4.77
Copper (mg) 0.159 0.057 0.012 0.228 0.228
Manganese (mg) 0.027 0.159 0.0 0.186 0.186
Selenium (mcg) 93.9 0.1 0.0 94.0 94.0
Vitamin A, IU (IU) 18.574 19031.475 0.0 19050.05 19050.05
Retinol (mcg) 5.307 0.0 0.0 5.307 5.307
Vitamin A, RAE (mcg_RAE) 5.307 951.232 0.0 956.539 956.539
Beta Carotene (mcg) 0.0 9438.272 0.0 9438.272 9438.272
Vitamin E (mg) 0.48 0.75 0.0 1.23 1.23
Vitamin D (IU) н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 1.139 0.0 1.139 1.139
Lutein + zeaxanthin (mcg) 0.0 291.635 0.0 291.635 291.635
Tocopherol, beta (mg) н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.8 6.7 0.0 7.5 7.5
Thiamin (mg) 2.282 0.08 0.0 2.362 2.362
Riboflavin (mg) 0.716 0.068 0.0 0.785 0.785
Niacin (mg) 13.374 1.116 0.0 14.49 14.49
Pantothenic acid (mg) 2.043 0.308 0.0 2.351 2.351
Vitamin B-6 (mg) 1.247 0.159 0.0 1.407 1.407
Folate (mcg) 18.574 21.645 0.0 40.219 40.219
Vitamin B-12 (mcg) 1.41 0.0 0.0 1.41 1.41
Choline (mg) н/д 10.0 0.0 10.0 10.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.743 0.011 н/д 0.754 0.754
Threonine (g) 2.653 0.216 н/д 2.87 2.87
Isoleucine (g) 2.707 0.091 н/д 2.798 2.798
Leucine (g) 4.644 0.114 н/д 4.758 4.758
Lysine (g) 5.201 0.114 н/д 5.315 5.315
Methionine (g) 1.539 0.023 н/д 1.562 1.562
Cystine (g) 0.743 0.091 н/д 0.834 0.834
Phenylalanine (g) 2.309 0.068 н/д 2.377 2.377
Tyrosine (g) 2.017 0.046 н/д 2.062 2.062
Valine (g) 3.131 0.08 н/д 3.211 3.211
Arginine (g) 3.609 0.103 н/д 3.711 3.711
Histidine (g) 2.309 0.046 н/д 2.354 2.354
Alanine (g) 3.37 0.125 н/д 3.495 3.495
Aspartic acid (g) 5.36 0.216 н/д 5.576 5.576
Glutamic acid (g) 9.048 0.422 н/д 9.47 9.47
Glycine (g) 2.76 0.057 н/д 2.817 2.817
Proline (g) 2.335 0.057 н/д 2.392 2.392
Serine (g) 2.388 0.057 н/д 2.445 2.445
Cholesterol (mg) 145.942 0.0 0.0 145.942 145.942
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 5.944 0.046 0.0 5.989 5.989
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 7.775 0.011 0.0 7.786 7.786
Polyunsaturated (g) 1.857 0.137 0.0 1.994 1.994