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Рецепт Hoisin Pork Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp five spice powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		pork
117.0g 		hoisin sauce
25.6g 		honey
16.95g 		cider vinegar
5.98g 		soy sauce
6.38g 		garlic
1.04g 		baking powder
0.46g 		pepper
0.21g 		oil
4.08g 		Всего в порции Всего в рецепте
Protein (g) 25.51 0.85 0.05 0.0 0.4 0.07 0.0 0.02 0.0 26.89 268.9
Total Fat (g) 7.58 0.87 0.0 0.0 0.0 0.01 0.0 0.01 4.08 12.54 125.4
Carbohydrates (g) 0.0 11.28 13.97 0.06 0.49 0.35 0.0 0.14 0.0 26.27 262.7
Ash (g) 1.15 1.27 0.03 0.01 0.98 0.02 0.17 0.01 0.0 3.64 36.4
Calories (kcal) 177.84 56.32 51.528 1.255 3.379 1.556 0.0 0.536 36.067 328.48 3284.8
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.15 0.0 н/д н/д н/д н/д н/д 0.15 1.5
Glucose (dextrose) (g) н/д н/д 6.06 0.01 н/д н/д н/д н/д н/д 6.07 60.7
Fructose (g) н/д н/д 6.94 0.02 н/д н/д н/д н/д н/д 6.96 69.6
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.24 0.0 н/д н/д н/д н/д н/д 0.24 2.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.22 11.32 2.9 5.61 4.51 0.61 0.0 0.02 0.0 109.19 1091.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.98 13.92 0.02 0.11 0.01 0.0 0.0 0.0 21.04 210.4
Galactose (g) н/д н/д 0.53 0.0 н/д н/д н/д н/д н/д 0.53 5.3
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.9 9.0
Calcium (mg) 5.85 8.192 1.017 0.418 1.211 1.89 0.0 0.918 0.0 19.496 194.96
Iron (mg) 0.9 0.26 0.07 0.01 0.12 0.02 0.0 0.06 0.0 1.44 14.4
Magnesium (mg) 25.74 6.144 0.339 0.299 2.741 0.261 0.0 0.407 0.0 35.931 359.31
Phosphorus (mg) 242.19 9.728 0.678 0.478 7.969 1.597 0.0 0.363 0.0 263.003 2630.03
Potassium (mg) 492.57 30.464 8.814 4.362 13.834 4.186 0.0 2.644 0.0 556.874 5568.74
Sodium (mg) 52.65 413.44 0.678 0.299 359.359 0.177 125.856 0.092 0.0 952.551 9525.51
Zinc (mg) 1.98 0.08 0.04 0.0 0.03 0.01 0.0 0.0 0.0 2.15 21.5
Copper (mg) 0.07 0.033 0.007 0.001 0.006 0.003 0.0 0.002 0.0 0.123 1.23
Manganese (mg) 0.012 0.064 0.014 0.015 0.027 0.017 0.0 0.012 н/д 0.16 1.6
Selenium (mcg) 41.4 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 42.2 422.0
Vitamin A, IU (IU) 8.19 1.536 0.0 0.0 0.0 0.094 0.0 0.628 0.0 10.448 104.48
Retinol (mcg) 2.34 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.34 23.4
Vitamin A, RAE (mcg_RAE) 2.34 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 2.372 23.72
Beta Carotene (mcg) 0.0 1.024 0.0 0.0 0.0 0.052 0.0 0.328 0.0 1.404 14.04
Vitamin E (mg) 0.21 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.66 6.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.0 0.013 0.13
Lutein + zeaxanthin (mcg) 0.0 11.52 0.0 0.0 0.0 0.167 0.0 0.431 0.0 12.118 121.18
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.1
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.4 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.9 9.0
Thiamin (mg) 1.006 0.0 0.0 0.0 0.002 0.002 0.0 0.0 0.0 1.01 10.1
Riboflavin (mg) 0.316 0.056 0.007 0.0 0.011 0.001 0.0 0.001 0.0 0.391 3.91
Niacin (mg) 5.897 0.3 0.02 0.0 0.14 0.007 0.0 0.002 0.0 6.367 63.67
Pantothenic acid (mg) 0.901 0.018 0.012 0.0 0.019 0.006 0.0 н/д 0.0 0.956 9.56
Vitamin B-6 (mg) 0.55 0.015 0.003 0.0 0.01 0.013 0.0 0.001 0.0 0.592 5.92
Folate (mcg) 8.19 5.888 0.339 0.0 0.893 0.031 0.0 0.021 0.0 15.362 153.62
Vitamin B-12 (mcg) 0.62 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.62 6.2
Choline (mg) н/д 2.0 0.4 0.0 1.2 0.2 0.0 0.0 н/д 3.9 39.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.328 н/д 0.0 0.0 0.006 0.001 н/д н/д 0.0 0.334 3.34
Threonine (g) 1.17 н/д 0.0 0.0 0.016 0.002 н/д н/д 0.0 1.188 11.88
Isoleucine (g) 1.193 н/д 0.002 0.0 0.019 0.002 н/д н/д 0.0 1.217 12.17
Leucine (g) 2.048 н/д 0.002 0.0 0.032 0.003 н/д н/д 0.0 2.084 20.84
Lysine (g) 2.293 н/д 0.002 0.0 0.023 0.003 н/д н/д 0.0 2.321 23.21
Methionine (g) 0.679 н/д 0.0 0.0 0.006 0.001 н/д н/д 0.0 0.685 6.85
Cystine (g) 0.328 н/д 0.0 0.0 0.007 0.001 н/д н/д 0.0 0.335 3.35
Phenylalanine (g) 1.018 н/д 0.002 0.0 0.021 0.002 н/д н/д 0.0 1.043 10.43
Tyrosine (g) 0.889 н/д 0.002 0.0 0.015 0.001 н/д н/д 0.0 0.906 9.06
Valine (g) 1.381 н/д 0.002 0.0 0.02 0.003 н/д н/д 0.0 1.405 14.05
Arginine (g) 1.591 н/д 0.002 0.0 0.027 0.007 н/д н/д 0.0 1.627 16.27
Histidine (g) 1.018 н/д 0.0 0.0 0.01 0.001 н/д н/д 0.0 1.029 10.29
Alanine (g) 1.486 н/д 0.002 0.0 0.018 0.001 н/д н/д 0.0 1.507 15.07
Aspartic acid (g) 2.363 н/д 0.005 0.0 0.043 0.005 н/д н/д 0.0 2.416 24.16
Glutamic acid (g) 3.99 н/д 0.003 0.0 0.094 0.008 н/д н/д 0.0 4.096 40.96
Glycine (g) 1.217 н/д 0.002 0.0 0.018 0.002 н/д н/д 0.0 1.238 12.38
Proline (g) 1.03 н/д 0.015 0.0 0.029 0.001 н/д н/д 0.0 1.075 10.75
Serine (g) 1.053 н/д 0.002 0.0 0.023 0.002 н/д н/д 0.0 1.08 10.8
Cholesterol (mg) 64.35 0.768 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.118 651.18
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.105 0.105 1.05
Saturated Fat (g) 2.621 0.146 0.0 0.0 0.001 0.001 0.0 0.002 0.303 3.073 30.73
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.193 10.2 10.393 103.93
Monounsaturated Fat (g) 3.428 0.246 0.0 0.0 0.001 0.0 0.0 0.002 0.927 4.604 46.04
Polyunsaturated (g) 0.819 0.435 0.0 0.0 0.001 0.003 0.0 0.002 2.658 3.918 39.18