Рецепт Hoisin Barbeque lamb chops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cucumber spaghetti 50gr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lamb chops
5.62g 		onion
99.0g 		tomatoes
134.68g 		cabbage
726.4g 		parsley
0.95g 		fries
3.25g 		Всего в порции Всего в рецепте
Protein (g) 1.06 1.09 1.19 9.3 0.03 0.56 13.22 13.22
Total Fat (g) 0.75 0.1 0.27 0.73 0.01 0.66 2.51 2.51
Carbohydrates (g) 0.0 9.25 5.28 42.13 0.06 0.34 57.06 57.06
Ash (g) 0.05 0.35 0.67 4.65 0.02 н/д 5.74 5.74
Calories (kcal) 11.288 39.6 24.242 181.6 0.342 8.808 265.88 265.88
Starch (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.98 0.0 0.58 н/д н/д 1.56 1.56
Glucose (dextrose) (g) н/д 1.95 1.68 12.13 н/д н/д 15.76 15.76
Fructose (g) н/д 1.28 1.85 10.53 н/д н/д 13.66 13.66
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.07 н/д н/д 0.07 0.07
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.76 88.22 127.27 669.6 0.83 1.64 891.33 891.33
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 4.2 3.54 23.24 0.01 0.09 31.08 31.08
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 1.6 18.2 0.0 0.1 21.6 21.6
Calcium (mg) 0.618 22.77 13.468 290.56 1.311 12.09 340.817 340.817
Iron (mg) 0.09 0.21 0.36 3.41 0.06 0.16 4.3 4.3
Magnesium (mg) 1.236 9.9 14.815 87.168 0.475 1.95 115.543 115.543
Phosphorus (mg) 9.547 28.71 32.323 188.864 0.551 9.328 269.323 269.323
Potassium (mg) 12.018 144.54 319.192 1234.88 5.263 4.745 1720.638 1720.638
Sodium (mg) 4.044 3.96 6.734 130.752 0.532 0.52 146.542 146.542
Zinc (mg) 0.29 0.17 0.23 1.31 0.01 0.06 2.07 2.07
Copper (mg) 0.006 0.04 0.081 0.145 0.001 0.013 0.286 0.286
Manganese (mg) 0.001 0.129 0.148 1.162 0.002 н/д 1.442 1.442
Selenium (mcg) 1.1 0.5 0.0 2.2 0.0 0.9 4.7 4.7
Vitamin A, IU (IU) 0.0 1.98 1121.884 711.872 80.028 н/д 1915.764 1915.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.566 36.32 4.0 0.033 96.918 96.918
Beta Carotene (mcg) н/д 0.99 604.713 305.088 48.013 0.52 959.324 959.324
Vitamin E (mg) н/д 0.02 0.73 1.09 0.01 0.0 1.85 1.85
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 3465.316 0.0 0.0 0.0 3465.316 3465.316
Lutein + zeaxanthin (mcg) н/д 3.96 165.656 217.92 52.83 0.0 440.366 440.366
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.16 0.0 0.01 н/д 0.17 0.17
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 17.1 265.9 1.3 0.0 291.6 291.6
Thiamin (mg) 0.006 0.05 0.054 0.436 0.001 0.006 0.551 0.551
Riboflavin (mg) 0.011 0.03 0.027 0.291 0.001 0.002 0.36 0.36
Niacin (mg) 0.307 0.119 0.795 1.671 0.012 0.003 2.907 2.907
Pantothenic acid (mg) 0.039 0.119 0.121 1.525 0.004 н/д 1.808 1.808
Vitamin B-6 (mg) 0.008 0.119 0.108 0.872 0.001 0.003 1.111 1.111
Folate (mcg) 1.067 18.81 20.202 312.352 1.444 0.878 354.753 354.753
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.0 0.0 0.13 0.13
Choline (mg) н/д 6.0 9.0 77.7 0.1 3.5 96.4 96.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.01 0.013 0.073 0.0 н/д 0.109 0.109
Threonine (g) 0.045 0.02 0.04 0.291 0.001 н/д 0.397 0.397
Isoleucine (g) 0.051 0.01 0.027 0.218 0.001 н/д 0.307 0.307
Leucine (g) 0.083 0.03 0.04 0.291 0.002 н/д 0.445 0.445
Lysine (g) 0.094 0.04 0.04 0.291 0.002 н/д 0.466 0.466
Methionine (g) 0.028 0.0 0.013 0.073 0.0 н/д 0.114 0.114
Cystine (g) 0.013 0.0 0.013 0.073 0.0 н/д 0.099 0.099
Phenylalanine (g) 0.043 0.03 0.094 0.218 0.001 н/д 0.387 0.387
Tyrosine (g) 0.036 0.01 0.013 0.145 0.001 н/д 0.205 0.205
Valine (g) 0.057 0.02 0.027 0.291 0.002 н/д 0.396 0.396
Arginine (g) 0.063 0.099 0.027 0.581 0.001 н/д 0.771 0.771
Histidine (g) 0.034 0.01 0.013 0.145 0.001 н/д 0.203 0.203
Alanine (g) 0.064 0.02 0.04 0.291 0.002 н/д 0.417 0.417
Aspartic acid (g) 0.094 0.089 0.189 0.872 0.003 н/д 1.246 1.246
Glutamic acid (g) 0.154 0.257 0.579 2.107 0.002 н/д 3.1 3.1
Glycine (g) 0.052 0.03 0.027 0.218 0.001 н/д 0.328 0.328
Proline (g) 0.044 0.01 0.027 0.363 0.002 н/д 0.446 0.446
Serine (g) 0.039 0.02 0.04 0.363 0.001 н/д 0.464 0.464
Cholesterol (mg) 4.044 0.0 0.0 0.0 0.0 0.0 4.044 4.044
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.327 0.04 0.04 0.218 0.001 0.095 0.721 0.721
Phytosterols (mg) н/д 14.85 9.428 79.904 0.048 н/д 104.229 104.229
Monounsaturated Fat (g) 0.308 0.01 0.04 0.145 0.003 0.145 0.652 0.652
Polyunsaturated (g) 0.06 0.02 0.108 0.145 0.001 0.37 0.704 0.704