Рецепт Hoisin Baked Country Style Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bone
1814.36g |
celery
71.2g |
onion
135.0g |
garlic
10.44g |
hoisin sauce
128.0g |
pepper
0.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.49 | 1.49 | 0.66 | 4.24 | 0.01 | 6.88 | 6.88 |
Total Fat (g) | 0.0 | 0.12 | 0.14 | 0.05 | 4.34 | 0.0 | 4.65 | 4.65 |
Carbohydrates (g) | 0.0 | 2.11 | 12.61 | 3.45 | 56.42 | 0.04 | 74.64 | 74.64 |
Ash (g) | н/д | 0.53 | 0.47 | 0.16 | 6.37 | 0.0 | 7.54 | 7.54 |
Calories (kcal) | 0.0 | 11.392 | 54.0 | 15.556 | 281.6 | 0.198 | 362.746 | 362.746 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.08 | 1.34 | н/д | н/д | 0.0 | 1.41 | 1.41 |
Glucose (dextrose) (g) | н/д | 0.39 | 2.66 | н/д | н/д | 0.01 | 3.06 | 3.06 |
Fructose (g) | н/д | 0.36 | 1.74 | н/д | н/д | 0.01 | 2.12 | 2.12 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 67.95 | 120.3 | 6.12 | 56.61 | 0.59 | 251.56 | 251.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.3 | 5.72 | 0.1 | 34.89 | 0.03 | 42.05 | 42.05 |
Galactose (g) | н/д | 0.47 | 0.0 | н/д | н/д | 0.0 | 0.47 | 0.47 |
Dietary Fiber (g) | 0.0 | 1.1 | 2.3 | 0.2 | 3.6 | 0.0 | 7.3 | 7.3 |
Calcium (mg) | н/д | 28.48 | 31.05 | 18.896 | 40.96 | 0.045 | 119.431 | 119.431 |
Iron (mg) | н/д | 0.14 | 0.28 | 0.18 | 1.29 | 0.0 | 1.9 | 1.9 |
Magnesium (mg) | н/д | 7.832 | 13.5 | 2.61 | 30.72 | 0.077 | 54.739 | 54.739 |
Phosphorus (mg) | н/д | 17.088 | 39.15 | 15.973 | 48.64 | 0.166 | 121.017 | 121.017 |
Potassium (mg) | 0.0 | 185.12 | 197.1 | 41.864 | 152.32 | 1.35 | 577.754 | 577.754 |
Sodium (mg) | 0.0 | 56.96 | 5.4 | 1.775 | 2067.2 | 0.026 | 2131.36 | 2131.36 |
Zinc (mg) | н/д | 0.09 | 0.23 | 0.12 | 0.41 | 0.0 | 0.85 | 0.85 |
Copper (mg) | н/д | 0.028 | 0.054 | 0.031 | 0.166 | 0.0 | 0.28 | 0.28 |
Manganese (mg) | н/д | 0.071 | 0.176 | 0.174 | 0.32 | 0.001 | 0.742 | 0.742 |
Selenium (mcg) | н/д | 0.3 | 0.7 | 1.5 | 2.3 | 0.0 | 4.7 | 4.7 |
Vitamin A, IU (IU) | н/д | 319.688 | 2.7 | 0.94 | 7.68 | 20.026 | 351.033 | 351.033 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 15.664 | 0.0 | 0.0 | 0.0 | 1.004 | 16.668 | 16.668 |
Beta Carotene (mcg) | н/д | 192.24 | 1.35 | 0.522 | 5.12 | 10.387 | 209.619 | 209.619 |
Vitamin E (mg) | н/д | 0.19 | 0.03 | 0.01 | 0.36 | 0.01 | 0.6 | 0.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 201.496 | 5.4 | 1.67 | 57.6 | 0.326 | 266.493 | 266.493 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 2.2 | 10.0 | 3.3 | 0.5 | 0.8 | 16.8 | 16.8 |
Thiamin (mg) | н/д | 0.014 | 0.068 | 0.021 | 0.0 | 0.0 | 0.103 | 0.103 |
Riboflavin (mg) | н/д | 0.043 | 0.041 | 0.011 | 0.282 | 0.001 | 0.377 | 0.377 |
Niacin (mg) | н/д | 0.228 | 0.162 | 0.073 | 1.498 | 0.006 | 1.967 | 1.967 |
Pantothenic acid (mg) | н/д | 0.178 | 0.162 | 0.063 | 0.09 | 0.002 | 0.494 | 0.494 |
Vitamin B-6 (mg) | н/д | 0.05 | 0.162 | 0.129 | 0.077 | 0.002 | 0.42 | 0.42 |
Folate (mcg) | н/д | 25.632 | 25.65 | 0.313 | 29.44 | 0.294 | 81.329 | 81.329 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 4.3 | 8.2 | 2.4 | 10.2 | 0.0 | 25.3 | 25.3 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.007 | 0.014 | 0.007 | н/д | 0.0 | 0.028 | 0.028 |
Threonine (g) | н/д | 0.014 | 0.027 | 0.017 | н/д | 0.0 | 0.058 | 0.058 |
Isoleucine (g) | н/д | 0.014 | 0.014 | 0.023 | н/д | 0.0 | 0.051 | 0.051 |
Leucine (g) | н/д | 0.021 | 0.041 | 0.032 | н/д | 0.0 | 0.094 | 0.094 |
Lysine (g) | н/д | 0.021 | 0.054 | 0.028 | н/д | 0.0 | 0.104 | 0.104 |
Methionine (g) | н/д | 0.007 | 0.0 | 0.008 | н/д | 0.0 | 0.016 | 0.016 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.007 | н/д | 0.0 | 0.007 | 0.007 |
Phenylalanine (g) | н/д | 0.014 | 0.041 | 0.019 | н/д | 0.0 | 0.074 | 0.074 |
Tyrosine (g) | н/д | 0.007 | 0.014 | 0.008 | н/д | 0.0 | 0.029 | 0.029 |
Valine (g) | н/д | 0.021 | 0.027 | 0.03 | н/д | 0.0 | 0.079 | 0.079 |
Arginine (g) | н/д | 0.014 | 0.135 | 0.066 | н/д | 0.0 | 0.215 | 0.215 |
Histidine (g) | н/д | 0.007 | 0.014 | 0.011 | н/д | 0.0 | 0.032 | 0.032 |
Alanine (g) | н/д | 0.014 | 0.027 | 0.014 | н/д | 0.0 | 0.055 | 0.055 |
Aspartic acid (g) | н/д | 0.085 | 0.122 | 0.051 | н/д | 0.002 | 0.26 | 0.26 |
Glutamic acid (g) | н/д | 0.064 | 0.351 | 0.085 | н/д | 0.001 | 0.501 | 0.501 |
Glycine (g) | н/д | 0.014 | 0.041 | 0.021 | н/д | 0.0 | 0.076 | 0.076 |
Proline (g) | н/д | 0.014 | 0.014 | 0.01 | н/д | 0.0 | 0.038 | 0.038 |
Serine (g) | н/д | 0.014 | 0.027 | 0.02 | н/д | 0.0 | 0.061 | 0.061 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.84 | 0.0 | 3.84 | 3.84 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.028 | 0.054 | 0.009 | 0.73 | 0.0 | 0.822 | 0.822 |
Phytosterols (mg) | н/д | 4.272 | 20.25 | н/д | н/д | н/д | 24.522 | 24.522 |
Monounsaturated Fat (g) | 0.0 | 0.021 | 0.014 | 0.001 | 1.229 | 0.0 | 1.265 | 1.265 |
Polyunsaturated (g) | 0.0 | 0.057 | 0.027 | 0.026 | 2.176 | 0.0 | 2.287 | 2.287 |